Roasted Beet And Grapefruit Salad Food

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BALSAMIC ROASTED BEET SALAD



Balsamic Roasted Beet Salad image

Provided by Ina Garten

Time 1h20m

Yield 6 servings

Number Of Ingredients 8

8 medium-size beets, tops removed and scrubbed
1/2 cup balsamic vinegar
1/2 cup good olive oil
2 teaspoons Dijon mustard, such as Grey Poupon
Kosher salt and freshly ground black pepper
4 ounces baby arugula
1/3 cup roasted, salted Marcona almonds, toasted
4 ounces soft goat cheese, such as Montrachet, crumbled

Steps:

  • Preheat the oven to 400 degrees.
  • Wrap the beets individually in aluminum foil and place them on a sheet pan. Roast them for 50 minutes to 1 hour, depending on their size, until a small sharp knife inserted in the middle indicates that they are tender. Unwrap each beet and set aside for 10 minutes, until cool enough to handle. Peel the beets with a small, sharp knife over a piece of parchment paper to prevent staining your cutting board.
  • Meanwhile, whisk together the vinegar, olive oil, mustard, 2 teaspoons salt, and 1 teaspoon pepper and set aside. While the beets are still warm, cut each one in half and then each half into 4 to 6 wedges and place them in a large mixing bowl. As you're cutting the beets, toss them with half of the vinaigrette (warm beets absorb more vinaigrette), 1 teaspoon salt, and 1/4 teaspoon pepper. Taste for seasonings.
  • Place the arugula in a separate bowl and toss it with enough vinaigrette to moisten. Put the arugula on a serving platter and then arrange the beets, almonds, and goat cheese on top. Drizzle with additional vinaigrette, if desired, sprinkle with salt and pepper, and serve warm or at room temperature.

CITRUS & ROASTED BEETS SALAD



Citrus & Roasted Beets Salad image

Glistening citrus and beets star in this colorful, tangy salad. It's a refreshing mix of bright flavors-just add chicken and it's a complete meal. -Peter Eldridge, Clermont, Florida

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 15

3 medium fresh beets (about 1 pound)
8 cups fresh arugula or baby spinach
1 can (14 ounces) hearts of palm, drained and sliced
1 medium grapefruit, peeled and sectioned
1 medium orange, peeled and sectioned
1 tangerine, peeled and sectioned
1 cup crumbled goat cheese
DRESSING:
3 tablespoons balsamic vinegar
4 teaspoons grated orange zest
2 teaspoons grated tangerine zest
1 tablespoon orange juice
2 teaspoons Dijon mustard
2 teaspoons honey
1/4 cup olive oil

Steps:

  • Scrub beets and trim tops to 1 in. Wrap in foil; place on a baking sheet. Bake at 400° for 1 hour or until tender. Remove foil; allow beets to cool., Peel beets and cut into 1/2-in. cubes. On six salad plates, arrange the arugula, beets, heart of palm, grapefruit, orange and tangerine; sprinkle with cheese. Whisk the vinegar, orange and tangerine zest, orange juice, mustard and honey; gradually whisk in oil. Drizzle over salads. Serve immediately.

Nutrition Facts : Calories 223 calories, Fat 14g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 319mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 4g fiber), Protein 6g protein.

BEET SALAD WITH GRAPEFRUIT, BLUE CHEESE & WALNUTS



Beet Salad with Grapefruit, Blue Cheese & Walnuts image

Beet and Grapefruit Salad is a healthy and delicious anytime recipe! Sweet toasted beets are paired with tart slices of grapefruit, all topped with toasty walnuts and blue cheese crumbles.

Provided by Colleen Milne

Categories     Salad

Time 45m

Number Of Ingredients 12

4 medium beets
2 shallots (sliced)
1/2 tsp salt
1/2 tsp pepper
1 large red grapefruit (peeled, sectioned, with pith removed)
2 oranges (peeled, sectioned, with pith removed)
2 tbsp extra virgin olive oil
2 tbsp apple cider vinegar
1/2 tsp coarse salt
1/2 cup walnuts (toasted)
1/4 cup blue cheese (crumbled)
2 green onions (sliced)

Steps:

  • Preheat oven to 400°.
  • Wrap beets in foil, and place on a baking tray, along with sliced shallots.
  • Roast until beets are fork-tender, about 30 minutes. Remove from oven, open foil, and allow to cool.
  • When beets have cooled, rub the skins off with paper towel. Cut them into cubes.
  • In a bowl, combine beets, grapefruit and orange segments.
  • Whisk together olive oil, cider vinegar, and salt. Pour over salad and toss to coat.
  • Add walnuts and blue cheese and gently combine.
  • Refrigerate for about an hour.
  • Top with green onions for serving.

Nutrition Facts : ServingSize 3 g, Calories 273 kcal, Carbohydrate 28 g, Protein 6 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 6 mg, Sodium 477 mg, Fiber 6 g, Sugar 18 g

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