ROASTED BARLEY OR CORN TEA
Cups of this calming grain tea, extolled for its digestive properties, are poured throughout Korean meals as Westerners would provide water. In the winter, the tea is usually served hot, while in the summer months, it comes cool or at room temperature.
Provided by Lillian Chou
Time 45m
Yield Makes 3 quarts
Number Of Ingredients 2
Steps:
- Rinse and drain barley or corn. Bring water with barley or corn to a boil and simmer 30 minutes.
- Strain through a sieve into cups and serve hot or at room temperature.
BARLEY TEA
Known as Mugicha in Japan and Boricha in Korea, roasted barley tea is a very popular hot weather beverage that's noted for cooling down the body and cleansing the system. If you want a caffeine-free coffee substitute this is for you. A remedy for cold and flu for breaking up congestion, phlegm and other symptoms of the nasty seasonal bug. Barley-based teas are used as treatment for hemorrhoids, inflammatory arthritis and are believed to help reduce toxicity and side-effects of radiation and chemotherapy. Herbalists use barley concoctions to treat gravel stones and flush out kidneys and for centuries Old World doctors have recommended this plain barley water as a first food for babies and for bedridden patients whose stomachs cannot handle solid foods. Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. This recipe is not intended to diagnose, treat and cure or prevent disease. Personally, I make these home remedies that I researched. I believed in it and hope you give it a try.
Provided by Rita1652
Categories Beverages
Time 11m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- To make plain barley water � put two ounces of barley into a small saucepan along with 1-1/2 pints of water.
- Bring to a boil.
- Reduce heat, cover and simmer for 6 minutes.
- Strain through cheesecloth, forcing out all the juice.
- Barley water is a very nutritious cooling drink that helps bring down fever.
- It is also useful for those suffering from bronchitis and asthma.
- To Roast barley(use pot or pearl barley�pearled barley being more refined than pot barley but making no difference to the tea).
- In a hot a cast iron skillet until a drop of water sizzles when dropped into pan.
- Measure barley into a sieve and rinse under cold running water.
- Towel dry.
- Put barley in skillet and dry roast, stirring constantly with a wooden spoon for even toasting, until it turns golden.
- Over-roasting will produce a coffee-like drink!
- To make a caffeine-free coffee substitute, roast the barley until it is brown.
- Cool and grind.
- Then roast again until fragrant and very dark-- but not burnt.
- Use in place of regular ground coffee, experimenting with amounts until desired strength is reached.
BARLEY CORN SALAD
A terrific alternative to pasta salad, this colorful side dish adds refreshing herb flavor to corn, barley, and red and green peppers. Bring it to your next get-together and see how fast it disappears! -Mary Ann Kieffer of Lawrence, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients. In a jar with a tight-fitting lid, combine the lemon juice, oil, salt, thyme and pepper; shake well. Drizzle over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving. Freeze option: Prepare salad without onions and cilantro. Transfer to freezer containers; freeze. To use, thaw completely in refrigerator. Gently stir in onions, cilantro and a little oil if necessary.
Nutrition Facts : Calories 156 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
BARLEY CORN CASSEROLE
Make and share this Barley Corn Casserole recipe from Food.com.
Provided by ElaineAnn
Categories Grains
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet over medium heat, sauté garlic, onion, and carrots in oil until tender.
- Transfer to greased 2-quart baking dish; add broth, barley, sage, salt, and pepper. Mix well.
- Cover and bake at 350° for 1 hour. Stir in corn and parsley, cover and bake 10 to 15 minutes more or until barley is tender and corn is heated through.
Nutrition Facts : Calories 274.4, Fat 4.3, SaturatedFat 0.7, Sodium 393.6, Carbohydrate 54, Fiber 8.9, Sugar 2.5, Protein 9.8
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