Roasted Balsamic Cheese Green Beans Food

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BALSAMIC-ROASTED GREEN BEANS WITH PARMESAN



Balsamic-Roasted Green Beans with Parmesan image

Sweet balsamic vinegar and nutty Parmesan cheese complement roasted green beans and shallots in this easy and healthy side dish. Roasting the green beans gives them a sweet, caramelized flavor while they still retain some bite. Serve with chicken, fish, pork--you name it. These green beans are also a wonderful addition to your Thanksgiving meal.

Provided by Robin Bashinsky

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Time 30m

Number Of Ingredients 7

1 ¼ pounds trimmed fresh green beans (about 8 cups)
2 medium shallots, sliced
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons balsamic vinegar
1 ounce Parmesan cheese, finely grated (about 1/4 cup)

Steps:

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or foil.
  • Combine green beans, shallots, oil, salt and pepper on the prepared pan; toss to coat well. Roast until tender, 15 to 18 minutes. Drizzle evenly with vinegar; sprinkle with Parmesan.

Nutrition Facts : Calories 78 calories, Carbohydrate 4.2 g, Cholesterol 4 mg, Fat 6 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 282.3 mg, Sugar 1.7 g

BALSAMIC GREEN BEANS



Balsamic Green Beans image

This is a quick and easy way to spruce up green beans. And they disappear fast. My family devours these. I created this when I was looking for something different to do with green beans in a hurry. A nice side for company too!

Provided by Alskann

Categories     Vegetable

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb green beans (I use frozen petite green beans)
1/4 cup balsamic vinegar (or to taste)
1/4 cup parmesan cheese, shredded
1 tablespoon butter

Steps:

  • Place green beans in microwave safe dish with the butter. Cover and cook on high for five minutes.
  • Add vinegar and parmesan cheese. Cook on high five more minutes (covered).
  • Stir to make sure the beans are well coated with the vinegar mixture.
  • Serve and enjoy!
  • These would work well with fresh green beans too. You would just need to adjust the cooking time.
  • Ingredient amounts can be adjusted to suit your taste. I will sometimes increase the parmesan cheese and use 2 tablespoons of butter.

Nutrition Facts : Calories 87.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 13.1, Sodium 122.8, Carbohydrate 8.4, Fiber 3.9, Sugar 1.6, Protein 4.5

ROASTED BALSAMIC + CHEESE GREEN BEANS



Roasted Balsamic + Cheese Green Beans image

Roasted Balsamic + Cheese Green Beans

Provided by Rachel Maser - CleanFoodCrush

Categories     Recipes

Yield 4

Number Of Ingredients 10

1 lb fresh green beans
2 Tbsps aged balsamic vinegar
1 Tbsp olive oil or avocado oil
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
tiny pinch of sea salt and pepper
1 cup freshly grated mozzarella cheese, or any cheese of choice
Garnish:
freshly chopped parsley

Steps:

  • Preheat your oven to 400 degrees f. and line a large sheet pan with parchment paper.
  • Thoroughly wash the green beans and place them in a colander to completely drain the excess water.
  • To quickly trim the ends, take a handful of green beans (while picking them
  • place the ends in the same direction). Slice off about 1/2-inch of the stem ends and discard the ends.
  • Place your trimmed beans in a large bowl.
  • Add all the remaining ingredients, except for the mozzarella and parsley, then toss to coat each green bean with the seasonings really well.
  • Transfer your beans to your prepared pan and arrange them in a single layer as shown. Use a spatula to get all the leftover seasonings/oil out of the bowl and drizzle over beans.
  • Sprinkle evenly with mozzarella, and roast at 400 degrees f. for about 15 minutes, or until cheese is nicely melted and beans are tender-crisp.
  • Sprinkle with freshly chopped parsley if desired, and serve immediately.
  • Enjoy!

BALSAMIC-PARMESAN GREEN BEANS



Balsamic-Parmesan Green Beans image

Make and share this Balsamic-Parmesan Green Beans recipe from Food.com.

Provided by Caroline Cooks

Categories     Vegetable

Time 21m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups fresh green beans, trimmed and snapped
1/4-1/2 teaspoon garlic salt
3 tablespoons balsamic vinegar
1 tablespoon chicken bouillon powder
1/4 cup water
freshly grated parmesan cheese

Steps:

  • Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.

Nutrition Facts : Calories 33.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 560.4, Carbohydrate 6.4, Fiber 2.8, Sugar 1.7, Protein 2

GREEN BEANS WITH BALSAMIC VINEGAR



Green Beans With Balsamic Vinegar image

This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!

Provided by Bobtail

Categories     Vegetable

Time 20m

Yield 1 each, 2 serving(s)

Number Of Ingredients 4

2 1/2 cups fresh green beans
2 garlic cloves
5 teaspoons balsamic vinegar
2 1/2 teaspoons olive oil

Steps:

  • Rinse and snap beans.
  • Mince garlic.
  • Mix garlic, vinegar and olive oil and set aside.
  • Steam beans until tender but firm, approximately 10-15 minutues.
  • Toss with balsamic vinegar dressing.
  • Can be refrigerated and served cold.

Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7

BALSAMIC GREEN BEANS



Balsamic Green Beans image

Make and share this Balsamic Green Beans recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

5 teaspoons balsamic vinegar
1/2 teaspoon sugar
2 tablespoons olive oil
3/4 lb green beans
1 shallot, sliced
2 garlic cloves, smashed
salt, pepper
1/4 cup water, more if needed
1 tablespoon butter, cut in 4 pieces
1/4 cup toasted sliced almonds

Steps:

  • Add 1 tbsp balsamic vinegar to sugar, mix and set aside.
  • Heat a skillet on high heat, add oil.
  • Add garlic, shallots and green beans, salt and pepper; stir fry for a few minutes until beans start to shrivel.
  • Reduce heat to low, add water and balsamic mixture and cover, cook for 5 minutes more.
  • Stir in remaining balsamic, add butter and almonds, swirling pan to blend.

Nutrition Facts : Calories 176.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 7.6, Sodium 33.7, Carbohydrate 10.8, Fiber 3.3, Sugar 4.7, Protein 3.7

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