ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI
I made this up last night looking for something to do with a bag of beautiful baby eggplants I got. They were purple eggplants, but smallish. They were nice because they did not have a lot of seeds. I did not seed the tomatoes and they were just fine. This is ridiculously good. Way beyond the effort it takes to make it. Tastes nice warm or cool.
Provided by homecook626
Categories Fruits and Vegetables Vegetables Eggplant
Time 1h20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil.
- Put eggplant cubes in a colander set over a bowl. Sprinkle salt liberally over the eggplant cubes; let sit to drain for 30 minutes.
- Toss tomatoes, zucchini, onion, and garlic together in a bowl. Drizzle olive oil over the mixture and toss to coat; season with salt and pepper.
- Rinse eggplant to remove salt and pat dry with paper towel; add to the tomato mixture and stir. Add olive oil as necessary to assure the eggplant cubes are coated. Spread the vegetable mixture onto the prepared baking sheet.
- Roast in preheated oven until the vegetables are tender, about 30 minutes.
Nutrition Facts : Calories 92.6 calories, Carbohydrate 14.6 g, Fat 3.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 0.6 g, Sodium 28.8 mg, Sugar 6.3 g
ROASTED ROSEMARY ZUCCHINI AND EGGPLANT MEDLEY
Great veggie side dish to roast in the oven or in a foil pan on the grill. I like to prepare it for roasting a couple of hours ahead to let the flavors blend.
Provided by Parsley
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place sliced eggplant, zucchini and onions in a large bowl.
- Add all remaining ingredients and toss to coat well. Pour into a baking dish or foil pan and bake at 450°F for about 25-30 minutes or until desired tenderness. Or place foil pan on grill and grill for approximately 20-25 minutes or until desired tenderness.
Nutrition Facts : Calories 98.5, Fat 5, SaturatedFat 0.7, Sodium 231.1, Carbohydrate 12.6, Fiber 4.4, Sugar 7.5, Protein 2.4
ROASTED ZUCCHINI, MUSHROOM AND EGGPLANT PARMESAN SANDWICHES
This fun easy and a bit healthier. A great way to individually serve individual servings of this traditional classic all the traditional flavors. Roasted eggplant, zucchini and portabellos, fresh mozzarella and parmesan, a bread crumb topping and of course a good tomato sauce. Baked and serve like sandwich stacked individually for each person. A great alternative to chicken or veal. Just really great. A main course with a side salad and bread. Or serve it as a side dish with some grilled chicken, fish or steak. It is not really hard at all.
Provided by SarasotaCook
Categories Lunch/Snacks
Time 1h45m
Yield 6 Sandwiches, 6 serving(s)
Number Of Ingredients 16
Steps:
- Vegetables -- Thin slice the zucchini, lengthwise and then cut in half skin on, same with the eggplant. Then slice the portabellos the same way. Drizzle all with olive oil, salt and pepper and place on a cookie sheet lined with foil or parchment paper and cook 15-20 minutes until golden brown and 1/2 way cooked. Lightly soft but not over done. Remove and let cool.
- Sauce -- Add a little olive oil just a teaspoon to a pot and add the onion, garlic and cook for 3-4 minutes until soft. Add the tomatoes, basil, parsley, a little salt and pepper and cook and just let simmer for 10-12 minutes as you prepare all the other ingredients.
- Topping -- Make the bread crumbs, just mix the bread crumbs and olive oil in a small bowl to combine.
- Sandwich time -- Now, we are making a sandwich basically. Three layers. First add a little sauce about 3/4 cup to the bottom of a small casserole dish. Then -- Eggplant (1 slice), sauce (just a tablespoon or so), and cheese (1 slice of mozzarella and then 1 tablespoon of parmesan) and a sprinkle of bread crumbs. Then zucchini, sauce (1 tablespoon or so), cheese (1 slice of mozzarella and then 1 tablespoon of parmesan) and a sprinkle of bread crumbs. Then mushrooms, sauce , cheese (1 slice of mozzarella and then 1 tablespoon of parmesan) and a sprinkle of bread crumbs. Then topped with eggplant, and the sauce. Divide among the 6 sandwiches and top well. Then top with bread crumbs, and parmesan.
- Bake -- at 350 for 30-40 minutes until nice and bubbly and bread crumbs are nice and brown. My oven takes around 30 minutes.
Nutrition Facts : Calories 492.9, Fat 21.5, SaturatedFat 7.7, Cholesterol 29.7, Sodium 5013, Carbohydrate 56.4, Fiber 11.2, Sugar 15.9, Protein 23.1
HEALTHIER EGGPLANT PARMESAN II
I like this recipe because it is not fried and very tasty. I like to make it healthier by using whole wheat breadcrumbs and reducing the amount of fat. Also, by using mostly egg-whites instead of whole eggs I am able to reduce the cholesterol level.
Provided by MakeItHealthy
Categories Main Dish Recipes Vegetable Main Dish Recipes Eggplant Parmesan Recipes
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Beat together egg, egg whites, and water in a shallow bowl. Dip eggplant slices in egg, then bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven until fork tender, 7 to 10 minutes on each side.
- Spread spaghetti sauce to cover the bottom of a 9x13-inch baking dish. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with cheeses. Sprinkle basil on top.
- Bake in preheated oven until golden brown, about 35 minutes.
Nutrition Facts : Calories 424 calories, Carbohydrate 51.1 g, Cholesterol 58.6 mg, Fat 15.5 g, Fiber 12.7 g, Protein 22.4 g, SaturatedFat 7 g, Sodium 1301.6 mg, Sugar 21.2 g
GRILLED EGGPLANT
Eggplant takes beautifully to grilling.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Sprinkle eggplant slices with salt on both sides. Place in a colander set over a bowl; let stand 1 hour to drain. Discard liquid; rinse eggplant slices under cold running water. Place on several layers of paper towels, and press out water.
- Preheat a grill or grill pan over medium-high heat. Generously brush both sides of eggplant slices with oil; sprinkle with pepper. Place on grill, and cook until browned, 5 to 6 minutes. Flip eggplant slices, and cook until browned on bottom. Serve hot, drizzled with olive oil and sprinkled with salt and pepper.
More about "roasted baby eggplant tomato and zucchini food"
RECIPE: HERE’S HOW TO GRILL EGGPLANT SO THAT IT’S ...
From theoaklandpress.com
HOW TO MAKE SIMPLE AND EASY ITALIAN FRIED EGGPLANT
From simpleitaliancooking.com
OVEN ROASTED EGGPLANT AND ZUCCHINI - ALL INFORMATION ABOUT ...
From therecipes.info
ROASTED EGGPLANT AND ZUCCHINI RECIPES - FOOD NEWS
From foodnewsnews.com
ROASTED BABY EGGPLANT TOMATO AND ZUCCHINI RECIPES
From tfrecipes.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI RECIPE - FOOD ...
From fooddrinkrecipes.com
10 BEST BABY EGGPLANT RECIPES - YUMMLY
From yummly.com
ROASTED EGGPLANT ZUCCHINI TOMATOES RECIPE - SABRINAS ...
From sabrinasorganizing.com
BAKED ZUCCHINI RECIPES : BAKED ZUCCHINI FRIES (GLUTEN-FREE ...
From glutendairyfreedinner.jenpros.com
10 BEST ROASTED EGGPLANT ZUCCHINI MUSHROOMS RECIPES - YUMMLY
From yummly.com
LAYERED EGGPLANT, ZUCCHINI AND TOMATO CASSEROLE - FOOD & WINE
From foodandwine.com
ROASTED EGGPLANT AND ZUCCHINI - FRESHMKE
From archive.jsonline.com
ROASTED HEIRLOOM TOMATO, ZUCCHINI, AND EGGPLANT | BREAKING ...
From breakingbreadwithashley.com
ROASTED EGGPLANT SQUASH AND ZUCCHINI RECIPE RECIPES ALL ...
From stevehacks.com
EGGPLANT, ZUCCHINI AND FRESH TOMATO STEW | CARIBBEAN GREEN ...
From caribbeangreenliving.com
ROASTED EGGPLANT AND ZUCCHINI PASTA - THE STINGY VEGAN
From thestingyvegan.com
EGGPLANT ZUCCHINI SAUTE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI GOOD RECIPES ...
From accayabyab.blogspot.com
WHOLE ROASTED EGGPLANT RECIPES - PBXENG.COM
EASY EGGPLANT BABY FOOD RECIPES AND IDEAS
From homemade-baby-food-recipes.com
ROASTED BABY EGGPLANT - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI | RECIPE ...
From pinterest.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI PHOTOS ...
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI RECIPE
From crecipe.com
ROASTED BABY EGGPLANT RECIPES
From tfrecipes.com
MEDITERRANEAN ROASTED EGGPLANT, ZUCCHINI AND YELLOW SQUASH ...
From craftycookingbyanna.com
WHOLE ROASTED EGGPLANT RECIPES - TIENDASELASTURIANO.COM
From tiendaselasturiano.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI
From crecipe.com
ROASTED EGGPLANT, TOMATO AND ZUCCHINI PASTA - SAVORING …
From savoringitaly.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI BEST FAMILY ...
From familytopsecretrecipes.blogspot.com
ROASTED EGGPLANT AND TOMATOES WITH PARMESAN CHEESE RECIPE
From thespruceeats.com
RECIPES WITH EGGPLANT AND ZUCCHINI RECIPES ALL YOU NEED IS ...
From stevehacks.com
HEALTHY EGGPLANT RECIPES | EATINGWELL
From eatingwell.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI - ALLRECIPES ...
From pinterest.ca
EGGPLANT, ZUCCHINI, AND TOMATO TIAN RECIPE | MYRECIPES
From myrecipes.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI - TOP 10 WIKI
From wikihow.tokyo
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI | RECIPE ...
From pinterest.de
TOMATO EGGPLANT ZUCCHINI BAKE {EASY SIDE DISH ...
From wellplated.com
ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI | PUNCHFORK
From punchfork.com
THE BEST RECIPES FOR ROASTED BABY EGGPLANT, TOMATO, AND ...
From recipesmycafe.blogspot.com
EGGPLANT, ZUCCHINI, AND TOMATO CASSEROLE - SO DELICIOUS
From sodelicious.recipes
ROASTED BABY ZUCCHINI - FOOD NEWS
From foodnewsnews.com
ROASTED BABY EGGPLANT - FURTHER FOOD
From furtherfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love