Roast Pork Belly With Polenta Food

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PORK WITH ROSEMARY POLENTA



Pork with Rosemary Polenta image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon dijon mustard
2 teaspoons balsamic vinegar
1 teaspoon chopped fresh rosemary, plus 1 small sprig
Kosher salt and freshly ground pepper
1 large pork tenderloin (about 11/4 pounds)
2 tablespoons extra-virgin olive oil
4 cloves garlic, thinly sliced
1/4 teaspoon red pepper flakes
1 bunch broccoli, cut into florets
11/2 cups skim milk
3/4 cup quick-cooking polenta

Steps:

  • Preheat the oven to 375 degrees F. Combine the mustard, vinegar, chopped rosemary and 1/2 teaspoon each salt and pepper in a bowl; brush all over the pork. Heat 1 tablespoon olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the pork and cook until browned on all sides, about 5 minutes. Transfer the skillet to the oven and roast until a thermometer registers 145 degrees F, about 15 minutes. Transfer the pork to a cutting board and let rest.
  • Wipe out the skillet. Add the remaining 1 tablespoon olive oil, the garlic and red pepper flakes; cook over medium heat, 2 minutes. Add the broccoli, 1/4 cup water and 1/4 teaspoon salt. Cover; cook 5 minutes.
  • Bring 3 cups water, the milk, rosemary sprig and 1/4 teaspoon salt to a boil in a saucepan over medium heat; discard the rosemary. Whisk in the polenta and cook, whisking, until thickened, 3 to 5 minutes. Remove from the heat and stir in the parmesan. Slice the pork and serve with the broccoli and polenta.

Nutrition Facts : Calories 509 calorie, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 112 milligrams, Sodium 922 milligrams, Carbohydrate 43 grams, Fiber 7 grams, Protein 44 grams

PORK SHANK OSSO BUCO WITH POLENTA AND GREMOLATA



Pork Shank Osso Buco with Polenta and Gremolata image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 3h35m

Yield 4 servings

Number Of Ingredients 24

Four 8-ounce pork shanks, tied with twine
Kosher salt and freshly cracked black pepper
3 tablespoons vegetable oil
2 carrots, diced
2 stalks celery, diced
2 yellow onions, diced
1 tablespoon tomato paste
4 cloves garlic, minced
2 cups dry white wine
2 cups warm chicken stock
One 14.5-ounce can crushed tomatoes
2 bay leaves
Creamy Polenta, recipe follows
Gremolata, recipe follows
Kosher salt and freshly cracked black pepper
1 1/2 cups medium-grind stone-ground cornmeal
1/3 cup heavy cream
4 tablespoons (1/2 stick) cold unsalted butter
1/4 cup grated Parmigiano-Reggiano
1 cup fresh parsley, minced
2 teaspoons lemon zest
1 teaspoon orange zest
2 cloves garlic, grated on a rasp grater
Kosher salt and freshly cracked black pepper

Steps:

  • Preheat the oven to 325 degrees F.
  • Heat a large Dutch oven over medium-high heat. Liberally season all sides of the shanks with salt and pepper. Add 2 tablespoons of the oil to the pan and sear the shanks until golden brown on all sides, about 5 minutes a side. Transfer to a plate.
  • Add the remaining tablespoon of oil to the Dutch oven, then add the carrots, celery and onions. Season with salt and pepper and saute until the vegetables are slightly soft and browned, about 8 minutes. Add the tomato paste and garlic and saute until fragrant, about 30 second. Add the wine to deglaze, scraping all the bits off the bottom. Add the shanks, any accumulated juices, the warm stock, tomatoes and bay leaves. Cover, transfer to the oven and cook until the shanks are extremely fork-tender, about 2 hours. Remove the shanks and tent with foil on a plate.
  • If the braising liquid is a bit thin, right before serving, simmer the remaining liquid until thickened slightly, 5 to 10 minutes. Add additional salt and pepper if necessary.
  • For each serving, put a ladle of Creamy Polenta in a shallow bowl, followed by a warm shank with a ladle of rich braising liquid, then top with the fresh Gremolata.
  • Bring 6 cups water to a rolling boil in a heavy-bottomed 4-quart saucepan over medium-high heat. Reduce the heat to the lowest possible setting, add 1 1/2 teaspoons salt and pour the cornmeal into the water in a very slow stream from a measuring cup, all the while whisking in a circular motion to prevent lumps.
  • Cover and cook, vigorously stirring the polenta with a wooden spoon for about 10 seconds once every 5 minutes and making sure to scrape clean the bottom and corners of the pot, until the polenta has lost its raw cornmeal taste and becomes soft and smooth, about 30 minutes. Stir in the cream, butter, cheese and salt and pepper to taste.
  • Mix the parsley, lemon zest, orange zest and garlic together in a bowl and season with salt and pepper.

ROASTED PORK CHOPS WITH POLENTA



Roasted Pork Chops With Polenta image

A quick and easy weeknight meal. The meal is started on the stove top, then finished in the oven. This recipe calls for instant polenta, so if you want to use regular, you'll have to make that ahead of time.

Provided by threeovens

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 pork chops (1 inch thick bone-in)
kosher salt & freshly ground black pepper
1 pint grape tomatoes, halved
4 garlic cloves, sliced
1/2 cup dry white wine
3/4 cup instant polenta
6 ounces gruyere cheese, grated (1 1/2 cups)

Steps:

  • Preheat oven to 400 degrees F.
  • In a large, oven safe skillet, heat 1 tablespoon oil over medium high heat; season pork chops with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Cook until browned, about 3 to 4 minutes per side; remove from skillet and set aside.
  • Add the remaining tablespoon oil to the skillet, add tomatoes, garlic; season with 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Cook, stirring, for 2 minutes; add wine and simmer until the tomatoes begin to soften, about 2 to 3 minutes.
  • Return pork chops to skillet and nestle into the tomatoes; cook in the oven until the chops are cooked through, about 6 to 7 minutes.
  • Meanwhile, bring 3 cups water to a boil in a saucepan.
  • Whisk in polenta and cook, while whisking, until thickened, 3 to 4 minutes.
  • Whisk in the cheese, 1/4 teaspoon salt and 1/8 teaspoon pepper.

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