Roast Cornish Game Hen With Spring Vegetables Food

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HERB ROASTED CORNISH GAME HENS



Herb Roasted Cornish Game Hens image

Provided by Sandra Lee

Time 1h7m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon grill seasoning
1/2 cup red wine vinegrette dressing
1 teaspoon chopped fresh rosemary leaves, plus 4 sprigs
1 teaspoon chopped fresh oregano leaves, plus 4 sprigs
1 teaspoon chopped fresh thyme leaves, plus 4 sprigs
1 teaspoon chopped fresh parsley leaves, plus 4 sprigs
4 Cornish game hens, rinsed
1 lemon, cut in quarters
1 (16-ounce) bag baby carrots
1 (16-ounce) bag frozen pearl onions, thawed
1/2 pound red potatoes, cut into small chunks
Salt and fresh ground black pepper

Steps:

  • Preheat the oven to 375 degrees F. Line a baking sheet with foil and put a baking rack on top.
  • Mix together the grill seasoning, dressing, and chopped herbs in a small bowl. Reserve 2 tablespoons. Generously rub the hens inside and out with the herb and dressing mixture. Stuff each hen with a sprig of each herb and a piece of lemon.
  • In a large bowl, combine the carrots, onions and potatoes with the reserved 2 tablespoons of dressing mixture, a generous pinch of salt and pepper. Put the vegetables in a large roasting pan and arrange the hens on top. Roast them until the juices run clear and an instant-read thermometer registers 180 degrees F when inserted into the thickest part of the thigh, about 50 to 55 minutes. Remove the pan from the oven, cover with foil and let the hens rest for 5 minutes before serving. Transfer the hens to a large serving tray with the roasted vegetables.

GALLINA BORRACHAS (DRUNKEN GAME HENS)



Gallina Borrachas (Drunken Game Hens) image

If game hen recipes have intimidated you in the past, overcome your fears by making this Cornish hen recipe. It's even tastier than other easy chicken recipes out there, and it's simple enough for even beginner cooks to tackle.

Provided by BHG Test Kitchen

Time 1h20m

Number Of Ingredients 15

4 1 pound Cornish game hens
Salt
Ground black pepper
1 large onion, quartered
4 sprigs fresh thyme
1.5 cup dry sherry
0.25 cup butter, softened
1 tablespoon olive oil
1 shallot, minced
0.25 cup raisins
0.25 cup pitted whole dates, chopped
0.25 cup dried apricots, sliced
0.5 cup sliced almonds, toasted
1 tablespoon honey
0.25 teaspoon ground cumin

Steps:

  • Preheat oven to 400°F. Sprinkle the cavity of each hen with salt and pepper; add one onion quarter and one thyme sprig to the cavity of each hen. Place hens in a roasting pan or large baking dish; pour 1 cup of the sherry over hens and inside cavities. Arrange hens, breast sides up, in roasting pan. Rub hens with butter to coat; sprinkle with salt and pepper.
  • Roast hens for 50 to 55 minutes or until an instant-read thermometer inserted in an inside thigh muscle of each hen registers 180°F, basting hens with juices from bottom of the pan every 10 minutes. Remove from oven; let stand for 5 minutes before carving.
  • Meanwhile, in a medium saucepan combine oil, shallot, and the remaining 1/2 cup sherry. Bring to boiling over high heat. Stir in raisins, dates, apricots, and a pinch of salt; immediately remove from heat. Cover and let stand for 5 minutes. Stir in almonds, honey, and cumin.
  • Cut each hen in half lengthwise. Arrange hen halves on serving platter; pour pan drippings over hens. Top with fruit-almond mixture.

Nutrition Facts : Calories 679 kcal, Carbohydrate 20 g, Cholesterol 244 mg, Protein 41 g, SaturatedFat 13 g, Sodium 338 mg, Sugar 13 g, Fat 43 g, UnsaturatedFat 24 g

HERB-ROASTED CORNISH GAME HENS



Herb-Roasted Cornish Game Hens image

These cornish game hens are simple to prepare and taste heavenly. Roasted in the oven with herbs it makes an elegant dish.

Provided by SueVM

Categories     Meat

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

2 Cornish hens
2 tablespoons butter, melted
2 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/4 teaspoon lemon-pepper seasoning

Steps:

  • Place hens breast side up on a rack in a shallow roasting pan.
  • In a small bowl combine the remaining ingredients.
  • Brush over hens and bake uncovered at 350 degrees F for 50-60 minutes or until juices run clear.

ROAST CORNISH GAME HENS WITH ROAST SQUASH AND CRAN-APPLE STUFFING



Roast Cornish Game Hens with Roast Squash and Cran-Apple Stuffing image

Roast Cornish Game Hens with Roast Squash and Cran-Apple Stuffing

Provided by The Rachael Ray Staff

Number Of Ingredients 29

1 1/2 pounds diced peeled squash such as kury
butternut or pumpkin
EVOO Extra Virgin Olive Oil
for drizzling
Salt and pepper
Freshly grated nutmeg
2 1 1/2-pound hens
slit lengthwise (your butcher can do this for you or you can do with a very sharp knife)
2 tablespoons fresh thyme
finely chopped
1 tablespoon orange zest
1 1/2 teaspoons ground fennel or ground coriander
1 tablespoon paprika
6 tablespoons butter
3 to 4 small ribs celery
chopped
1 onion
chopped
2 apples
peeled and diced
such as Macoun or Northern Spies
1/2 cup sweetened dried cranberries
1/2 cup apple cider
2 cups chicken stock
4 slices lightly toasted whole wheat bread
chopped
2 tablespoons flour
1/4 cup orange marmalade
2 tablespoons Worcestershire Sauce

Steps:

  • Heat oven to 450F
  • Arrange squash on baking sheet and dress with a liberal drizzle of EVOO
  • Season with salt, pepper and a little freshly grated nutmeg
  • Roast 25-30 minutes, until very tender and brown at edges, turning once
  • Pat hens dry and arrange on baking sheet with rim
  • Combine thyme, zest, fennel or coriander and paprika
  • Drizzle hens with oil and season with salt, pepper and spice blend
  • Roast 35 minutes or until juices run clear
  • Meanwhile, melt 4 tablespoons butter in a large skillet over medium heat
  • Add celery, onions, apples, then season with salt and pepper
  • Cook 6-7 minutes and add cranberries, cider and 1 cup chicken stock
  • Simmer 5 minutes more then combine with bread and turn off heat
  • Gently combine roast squash with stuffing
  • Stuffing should be slightly moist but not gummy, add a little extra stock of necessary
  • Turn off heat
  • In small sauce pot melt remaining butter and whisk in flour
  • Cook 1 minute then whisk in stock, salt, pepper, marmalade and Worcestershire
  • Add any pan drippings from hens
  • Serve hens with large portion of squash-stuffing and gravy on top

ROASTED CORNISH HEN



Roasted Cornish Hen image

Easy Roasted Cornish Hen, the perfect one-pot meal for any weeknight or holiday dinner! This recipe made the Cornish hen tasty and juicy! It's the most flavorful, comforting, and crowd-pleasing dish that everyone will love!

Provided by Rika

Categories     Main Course

Number Of Ingredients 18

2 Cornish Hens ((thawed) about 2 pounds each)
2 tbsp olive oil
2 tsp garlic powder
2 tsp onion powder
2 tsp Italian seasoning
1¾ tsp kosher salt ((or add more according to your liking))
1½ tsp paprika powder
black pepper ((to taste))
2 lemon wedges
a whole head of garlic ((halved))
6 rosemary sprigs ((divided))
kosher salt and pepper
1 pound small potatoes ((washed, scrubbed, and halved))
3-4 carrots ((peeled and chopped into large chunks, 2-inch lenghts))
1 large yellow onion ((chopped into large chunks))
1½ tbsp olive oil
salt and pepper ((to taste))
½ cup dry white wine ((such as Pinot Grigio, Sauvignon Blanc, and unoaked Chardonnay))

Steps:

  • Preheat the oven to 450°F.
  • Pat the cornish hen dry (including cavity) with paper towels.
  • In a small bowl, combine all dry rub seasoning mixture ingredients. Rub seasoning mixture over both sides and underneat the skin of the hen.
  • Season the cavity of the hen with salt and pepper then stuff with one lemon wedge, head of garlic halved, and 3 rosemary sprigs.
  • Tuck wing tips under the back of the hen; tie ends of legs together with twine.
  • Put the chopped vegetables in a large roasting pan, then drizzle with oil. Season with additional salt and pepper to taste then pour in the dry white wine.
  • Put the hens, breast side up, directly on top of vegetables. Make sure the hens are not touching the wine! Brush the hens on both sides with oil.
  • Roast the hens and vegetables, uncovered, for about 50-60 minutes (depending on the size) or until the internal temperature reaches 165°F and the vegetables are tender. Rotating the pan halfway through roasting.

Nutrition Facts : Calories 721 kcal, Carbohydrate 32 g, Protein 42 g, Fat 44 g, SaturatedFat 11 g, Cholesterol 227 mg, Sodium 1223 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

ROASTED CORNISH GAME HENS



Roasted Cornish Game Hens image

Go for a different kind of bird by stuffing and cooking the Neelys' Roasted Cornish Game Hens recipe from Down Home with the Neelys on Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 9

1 tablespoon salt
2 tablespoons lemon-pepper
1 tablespoon dried basil
1 tablespoon poultry seasoning
2 tablespoons olive oil
6 Cornish game hens, about 1 1/2 pounds each, rinsed and dried thoroughly
1 green bell pepper, large dice
2 stalks celery, large dice
1 onion, large dice

Steps:

  • Preheat oven to 375 degrees F.
  • In a small mixing bowl, stir together salt, lemon pepper, dried basil and poultry seasoning. Rub olive oil all over the hens and season each with the salt mixture. Place the hens on a baking sheet pan with plenty of space between them. You may need to use 2 pans. Loosely stuff the cavities of each hen with some green bell pepper, celery and onion. Roast the hens in the preheated oven for about 1 hour or until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F and the juices run clear. Remove the hens from the oven, loosely tent with foil and let rest 10 minutes before carving or serving.

CORNISH HEN WITH ROASTED VEGETABLES



Cornish Hen with Roasted Vegetables image

A Cornish hen, roasted to perfection with an apple-scented glaze, is fancy enough for a special occasion, but easy enough for a simple dinner for two.

Provided by Pillsbury Kitchens

Categories     Entree

Time 1h15m

Yield 2

Number Of Ingredients 7

1 fresh or frozen Rock Cornish hen (24 oz), thawed
3/4 cup ready-to-eat baby-cut carrots
2 tablespoons apple jelly
1 tablespoon butter or margarine
1/4 teaspoon salt
1/4 teaspoon dried marjoram leaves
3/4 cup frozen sugar snap peas

Steps:

  • Heat oven to 350°F. Remove giblets; split hen in half. Rinse and pat dry. Place skin sides up in ungreased 12x8-inch (2-quart) glass baking dish. Arrange carrots around hen.
  • In 1-quart saucepan, cook jelly, butter, salt and marjoram over low heat 2 to 3 minutes, stirring constantly, until warm. Brush half of sauce over hen and carrots. Cover with foil.
  • Bake 40 minutes. Uncover; brush with remaining sauce. Add peas; bake 20 minutes longer, brushing with pan juices once or twice, until hen is fork tender, its juices run clear and vegetables are tender.

Nutrition Facts : Calories 610, Carbohydrate 21 g, Cholesterol 255 mg, Fat 4, Fiber 3 g, Protein 43 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 13 g, TransFat 1 g

ROAST CORNISH HEN WITH VEGETABLES



Roast Cornish Hen with Vegetables image

When the occasion calls for a special dinner for two, this recipe fills the bill. Just 15 minutes of prep time, and you are ready to pop this stunning meal into the oven.

Provided by Pillsbury Kitchens

Categories     Entree

Time 1h5m

Yield 2

Number Of Ingredients 9

1 Cornish game hen (24 oz), thawed if frozen
1 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
2 tablespoons olive or vegetable oil
1 medium dark-orange sweet potato, peeled, cut into 1-inch pieces (2 cups)
2 small red potatoes, quartered
1 small green bell pepper, cut into 1-inch pieces (1 cup)

Steps:

  • Heat oven to 400°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Remove and discard neck and giblets from game hen. With kitchen scissors, cut hen in half; place halves, skin side up, in baking dish.
  • In medium bowl, mix garlic salt, chili powder, ginger, cumin and oil. Brush hen halves with 1 tablespoon of the oil mixture. To remaining mixture in bowl, add sweet potatoes, red potatoes and bell pepper; toss to coat. Arrange vegetables around hen halves in dish.
  • Bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender.

Nutrition Facts : Calories 820, Carbohydrate 51 g, Cholesterol 240 mg, Fat 4, Fiber 7 g, Protein 46 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 18 g, TransFat 1/2 g

ROASTED CORNISH HENS WITH VEGETABLES



Roasted Cornish Hens with Vegetables image

Roasting simply seasoned Cornish game hens and vegetables in one pan results in a full-flavored meal in one.-Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 12

6 medium potatoes, quartered
6 medium carrots, cut in half lengthwise and cut into chunks
1 large sweet onion, cut into wedges
1/2 cup butter, melted
2 teaspoons dried oregano
2 teaspoons dried rosemary, crushed
1-1/2 teaspoons garlic salt
6 Cornish game hens (20 to 24 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
6 bacon strips

Steps:

  • Preheat oven to 350°. In a large bowl, combine first seven ingredients. Transfer to a large shallow roasting pan., Brush hens with oil; sprinkle with salt and pepper. Wrap a bacon strip around each hen; secure with a wooden toothpick. Tie legs together. Place, breast side up, over vegetables., Bake, uncovered, 1-1/4 to 1-3/4 hours or until a thermometer inserted in thigh reads 180° and vegetables are tender. Remove hens to a serving platter; serve with vegetables.

Nutrition Facts :

CORNISH HENS, POTATOES AND CARROTS OVEN DINNER



Cornish Hens, Potatoes and Carrots Oven Dinner image

Give the hens a head start while you prep the vegetables for this easy oven dinner.

Provided by Katie Zeller

Categories     Chicken

Time 1h

Number Of Ingredients 9

2 Cornish game hens or poussin, about 1lb (500gr) each
1 lemon, washed, cut in half, seeds removed
1 tsp lemon pepper
1 tsp smoked paprika
3 tbs olive oil
2 carrots, cut in thirds the long way, then halved or quartered lengthwise
2 ribs celery, cut in thirds the long way, then halved or quartered lengthwise
2 potatoes, cut into 8 wedges
4 small shallots or 2 large, cut in half, leaving cloves whole if possible

Steps:

  • Put a lemon half in each hen, then tie the legs together
  • Put hens, breast side down, in a lightly oiled (or non-stick) baking dish large enough to hold everything.
  • Put hens into 400F (200C) oven. Bake for 20 minutes.
  • While hens bake prepare the vegetables.
  • In a large bowl combine olive oil, lemon pepper, and paprika.
  • Add all vegetables and stir well to coat.
  • When ready remove hens from oven and turn breast side up.
  • Put vegetables around hens.
  • Pour remaining oil and seasonings over hens.
  • Return to oven and roast another 40 minutes.
  • Stir vegetables half way through.
  • Remove and serve, pan juices on the side if you like.

CORNISH HEN RECIPE WITH A MEDITERRANEAN GARLIC AND SPICE MARINADE



Cornish Hen Recipe with a Mediterranean Garlic and Spice Marinade image

You'll love this roasted Cornish hen recipe! Fall off-the-bone-tender Cornish hens bathed in a tasty Mediterranean garlic and spice marinade. Be sure to see suggested sides and salads!

Provided by Suzy Karadsheh

Categories     Dinner

Time 1h30m

Number Of Ingredients 14

2 celery sticks, (cleaned and chopped in large pieces)
1 large sweet onion, (roughly chopped)
1 lime or lemon, (juice of)
4 Cornish hens, (roughly 1 pound to 1.5 pounds each)
2 cup chicken broth
15-20 garlic cloves
Salt
2 1/2 teaspoon hot or sweet paprika
1 1/2 teaspoon ground allspice
1 1/2 teaspoon dried thyme
1 teaspoon ground black pepper
1/2 teaspoon nutmeg
1 lemon or lime, (juice of)
2 tablespoon Private Reserve Greek extra virgin olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Make the Mediterranean garlic and spice marinade. Combine the garlic spice rub ingredients in food processor. Run the processor until you achieve a pasty spice mixture or rub.
  • Now to each of the hens, apply the marinade generously on the outside and in the cavities. Lift the skins and apply some of the marinade underneath (this is the key to flavor).
  • Heat a lightly-oiled cast iron grill or skillet. Turn the the heat to medium-high and brown each of the hens on all sides. Set the hens aside momentarily to cool.
  • Once the hens are cool enough to handle, stuff each hen's cavity with the chopped onions and celery. Now squeeze juice of one lime or lemon on the hens. Add all the used lime or lemon halves in with the onion and celery stuffing. Sprinkle each hen lightly with a dash of seasoned salt, if you like.
  • Place the hens in a large cast iron skillet or a roasting pan. Add two cups of good chicken broth from the side of the skillet.
  • Bake in the 425 degrees F heated-oven for 1 hour to 1 hour and 15 minutes or until the hen juices run clean, basting every 15 minutes with the broth. Remove from the oven and cover loosely with foil for 15 minutes before serving.

Nutrition Facts : Calories 415.2 kcal, Sugar 2.5 g, Sodium 358.6 mg, SaturatedFat 9.3 g, Carbohydrate 8 g, Fiber 1.4 g, Protein 39.8 g, Cholesterol 227.3 mg, UnsaturatedFat 16.5 g, ServingSize 1 serving

ROASTED GAME HEN WITH ROOT VEGETABLES



Roasted Game Hen with Root Vegetables image

Instead of the usual roast chicken, why not give game hen the oven treatment? It cooks way faster, and the pan juices make a delicious sauce when combined with Dijon, lemon juice, capers, and fresh tarragon.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 9

1 Cornish game hen (1 3/4 pounds), trimmed of excess fat
Kosher salt and freshly ground pepper
3 medium carrots, peeled and quartered lengthwise
1/2 small celery root, peeled and cut into 1/2-inch matchsticks
2 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard, plus more for serving
2 tablespoons fresh lemon juice
2 teaspoons capers in brine, drained and coarsely chopped
2 tablespoons chopped fresh tarragon leaves

Steps:

  • Preheat oven to 425 degrees with racks in top and bottom. Place hen, breast-side down, on a work surface. Using kitchen shears, cut along both sides of backbone to remove. Flip over; split lengthwise with a heavy knife. Pat dry; season with salt and pepper. On a rimmed baking sheet, toss vegetables with 1 tablespoon oil; season with salt and pepper. Transfer sheet to bottom rack of oven.
  • In an ovenproof skillet, heat remaining oil over medium-high. Add hen, skin-side down; cook until browned, about 3 minutes. Flip; transfer skillet to top rack of oven. Roast, stirring vegetables once, until golden, and a thermometer inserted into thickest part of hen thigh reads 165 degrees, 18 to 20 minutes for hen, and 25 to 28 minutes for vegetables. Transfer hen and vegetables to a platter. Return skillet to medium heat; whisk in mustard, lemon juice, 1 tablespoon water, and capers. Cook until reduced slightly, about 1 minute. Stir in tarragon; spoon over vegetables. Serve, with more mustard.

HERB ROASTED CORNISH HENS WITH ROOT VEGETABLES



Herb Roasted Cornish Hens with Root Vegetables image

Individual Cornish hens are crusted with fresh herbs, then roasted on a bed of root vegetables and apple for a delicious, pan roasted meal.

Provided by Culinary Ginger

Categories     Dinner Ideas

Time 1h10m

Number Of Ingredients 14

2 Cornish hens
3 tablespoons unsalted butter
1 teaspoon apple cider
1 1/2 tablespoons fresh rosemary, finely chopped
1 1/2 tablespoons fresh sage, finely chopped
1 teaspoon fresh thyme, finely chopped
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 garlic cloves, peeled and left whole
1/2 orange, cut into wedges
2 ounces (56 grams) carrots, peeled cut into bite-size pieces
2 ounces (56 grams) parsnip, peeled cut into bite-size pieces
1 pound (453 grams) yams, peeled and cut into bite-size pieces
1 sweet apple, peeled and cut into wedges

Steps:

  • Preheat oven to 375°F/190°C.
  • Dry the skin of the Cornish hens.
  • Mix the melted butter and apple cider in a bowl. Stir in the rosemary, sage, thyme, salt & pepper to the melted butter and mix well. Brush the butter mix all over the hens, inside and out and under the skin, reserve some of the butter mix for the vegetables. Add a garlic clove and orange wedges to each of the hen cavities. Tie the legs together.
  • Add the carrots, parsnips, yams and apple to a bowl. Drizzle with the remaining melted butter and mix well so they are all coated.
  • Spread an even layer of the vegetables in a 12-inch (31 cm) cast iron skillet or roasting dish.
  • Set the hens on top of the vegetables and add and garlic around the hens and vegetables. Roast for 50 minutes to 1 hour and a meat thermometer measures 165°F/75°C when inserted into the thickest part of the leg.

Nutrition Facts : Calories 892 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 382 milligrams cholesterol, Fat 64 grams fat, Fiber 3 grams fiber, Protein 58 grams protein, SaturatedFat 24 grams saturated fat, ServingSize 1, Sodium 1227 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 36 grams unsaturated fat

ROAST CORNISH GAME HENS WITH VEGETABLES



Roast Cornish Game Hens With Vegetables image

Make and share this Roast Cornish Game Hens With Vegetables recipe from Food.com.

Provided by PaulaG

Categories     One Dish Meal

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 9

1 Cornish hen, thawed if frozen (24 oz)
1 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 medium sweet potato, peeled, cut into 1 inch pieces
2 small red potatoes, quartered
1 small green bell pepper, cut into 1 inch pieces

Steps:

  • Heat oven to 400 degrees.
  • Spray a 2 quart glass baking dish with cooking spray.
  • Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in half; place halves, skin side up, in baking dish.
  • In a medium bowl, mix together garlic salt, chili powder, ginger, cumin and oil.
  • Brush hen halves with 1 tablespoon of the oil mixture, to the remaining mixture in bowl, add the potatoes and bell pepper; toss to coat.
  • Arrange vegetables around the hen halves and bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender.

Nutrition Facts : Calories 451.3, Fat 18.2, SaturatedFat 3, Cholesterol 108.8, Sodium 142.8, Carbohydrate 43.1, Fiber 6, Sugar 5.4, Protein 28.8

CORNISH GAME HEN WITH ROASTED ROOT VEGETABLES



Cornish Game Hen with Roasted Root Vegetables image

Provided by Midwest Living

Categories     Food

Time 2h10m

Number Of Ingredients 13

1 medium carrot, cut into large chunks
1 medium russet potato, cut into large chunks
1 medium parsnip or turnip, peeled and cut into large chunks
1 small onion, quartered
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 Cornish game hen or poussin (about 1-1/2 pounds)
2 cloves garlic, minced
2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
¼ teaspoon salt
⅛ teaspoon coarsely ground black pepper
Fresh rosemary or sage leaves (optional)
Pear-shaped cherry tomatoes (optional)

Steps:

  • Preheat oven to 400 degrees F. In a large bowl, combine carrot, potato, parsnip or turnip, and onion. Add oil and balsamic vinegar; toss to lightly coat. Spread in a 9x9x2-inch baking pan; cover with foil. Roast for 30 minutes. Reduce oven temperature to 375 degrees F.
  • Meanwhile, gently separate the skin from the hen breast and tops of drumsticks by easing a paring knife or your fingers between the skin and the meat to make 2 pockets that extend all the way down to the neck cavity and over the drumsticks. In a small bowl, combine garlic, rosemary, salt, and pepper. Set aside 1 teaspoon of the fresh rosemary mixture (1/2 teaspoon if using dried rosemary). Rub remaining rosemary mixture under the skin onto the breast and drumsticks. Using 100%-cotton string, tie drumsticks to tail; tie wing tips to body. Sprinkle the reserved rosemary mixture on the skin. Uncover vegetables. Add hen to baking pan.
  • Roast hen and vegetables, uncovered, for 1 to 1-1/4 hours or until vegetables are tender and an instant-read thermometer inserted into the thigh of the hen registers 180 degrees F (the thermometer should not touch the bone), stirring vegetables once or twice. Remove string. Cover with foil; let stand for 10 minutes before serving.
  • If desired, garnish with fresh rosemary or sage leaves and tomatoes. To serve hen, use kitchen shears or a long heavy knife to carefully cut hen in half lengthwise. Remove skin and discard. Serve with vegetables. Makes 2 (1/2 of the game hen and 1 1/4 cup vegetables).

Nutrition Facts : Calories 345 calories, Carbohydrate 27 g, Cholesterol 133 mg, Fat 12 g, Protein 32 g, SaturatedFat 2 g, Sodium 399 mg

ROASTED CORNISH HEN AND VEGETABLES



Roasted Cornish Hen and Vegetables image

Paprika Roasted Cornish Hen with Vegetables (carrots and sweet potatoes) - a delicious way to prepare cornish hen. Great recipe for the Fall season, Thanksgiving and Christmas.

Provided by Julia

Categories     Main Course

Time 1h30m

Number Of Ingredients 14

6 cloves garlic (, minced)
2 tablespoons olive oil
2 tablespoons smoked paprika
2 teaspoons chili powder
1 teaspoon cumin
1/4 cup chicken stock
1 teaspoon salt (, or more)
2 Cornish game hens (, rinsed, patted dry)
3 carrots (, peeled and sliced into 1/2-inch-thick slices)
1 onion (, peeled and sliced)
1 sweet potato (, peeled and sliced into thin stripes)
1/2 cup chicken stock
1/2 cup white wine
salt and pepper (to taste)

Steps:

  • Preheat oven to 425 degree Fahrenheit.
  • Rub the insides of Cornish hens with salt and pepper and 3 minced garlic cloves.
  • In a bowl, combine 2 tablespoons olive oil, paprika, chili powder, cumin, remaining minced garlic, 1/4 cup chicken stock and stir well to combine. Use 2/3 of this mixture to rub all over the outside of Cornish hens. Sprinkle the desired amount of salt over the outside of the hens. Sprinkle a very small amount of additional paprika over the hens (for color).
  • Toss carrots, onions, and sweet potatoes in the remaining 1/3 of the mixture to coat. Sprinkle with salt and pepper.
  • Transfer vegetables to the large roasting pan. Place hens breast sides up on top of vegetables. Add a little bit of chicken stock on the bottom of the pan to prevent vegetables from burning.
  • Roast Cornish hens at 425 Fahrenheit for 30-35 minutes. Reduce heat to 350 Fahrenheit. Combine 1/2 cup of chicken stop and 1/2 cup of white wine and pour the mixture over the hens and into the bottom of the roasting pan. Continue roasting at 350 degrees F for 15-20 more minutes, basting hens with pan juices, until hen juices run clear.
  • Transfer hens and vegetables to a platter. Make sure to pour juices from the hen cavities into a roasting pan. Cover hens with foil. Transfer the sauce from the roasting pan into a smaller saucepan and boil it down a little bit to thicken, if desired. You can also dissolve a little bit of cornstarch in water and add it to the boiling sauce to thicken it. After hens sit under the foil, pour juices from rested hens back into the sauce you just made. If desired, add more chicken stock to the thickened sauce.
  • Serve Cornish hens whole or cut in half.

Nutrition Facts : Calories 631 kcal, Carbohydrate 19 g, Protein 41 g, Fat 39 g, SaturatedFat 10 g, Cholesterol 228 mg, Sodium 855 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

CORNISH GAME HENS WITH ROOT VEGETABLES



Cornish Game Hens with Root Vegetables image

This one-dish Cornish Game Hens with Root Vegetables recipe is easy to follow and long on warm flavors.

Provided by Jayne Harter - The Art of Food and Wine

Categories     Main Course

Time 2h15m

Number Of Ingredients 14

1 cup rainbow carrots, cut into 2" thick rounds
1 cups potatoes, cut into 2" pieces
1 medium parsnip, peeled, cut into 2" pieces
1 medium turnip peeled, cut into 2" pieces ((about 2 cups))
1 medium red onion, cut into 2" pieces
3 Tbsp olive oil, divided
1 Tbsp balsamic vinegar
5 cloves garlic, divided (3 whole, 2 minced )
2 stems fresh rosemary
1 tsp sea salt, divided
1 tsp freshly ground pepper, divided
2 Cornish Game Hens ((about 1.5-2 pounds each))
1 Tbsp fresh rosemary needles, (removed from stem finely chopped)
1 Tbsp sage leaves (finely chopped)

Steps:

  • Preheat oven to 400°F

Nutrition Facts : Calories 664 kcal, Carbohydrate 28 g, Protein 42 g, Fat 43 g, SaturatedFat 10 g, Cholesterol 227 mg, Sodium 772 mg, Fiber 6 g, Sugar 7 g, UnsaturatedFat 29 g, ServingSize 1 serving

ROASTED GAME HENS WITH POTATOES AND CARROTS



Roasted Game Hens With Potatoes and Carrots image

These flavorful Cornish game hens are roasted with potatoes, carrots, and herbs for a complete meal for two. The recipe can easily be doubled.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h30m

Yield 2

Number Of Ingredients 14

2 tablespoons butter
3 tablespoons olive oil
1 large clove garlic (minced)
1 1/2 teaspoons fresh thyme leaves or about 1/2 teaspoon dried leaf thyme
1 medium onion (quartered and sliced)
1 pound small red or gold potatoes (scrubbed and cut in 1- to 2-inch chunks)
3 medium carrots (sliced crosswise then lengthwise into strips about 3 inches long and 1/2 inch wide)
Salt (to taste)
Pepper (to taste)
2 Cornish game hens
Optional: 2 teaspoons fresh chopped chives or parsley
Optional: 1 lemon (cut up)
Optional: 1 small onion (cut into chunks)
Optional: Sprigs of fresh herbs

Steps:

  • Gather the ingredients.
  • Preheat the oven to 375 F.
  • Melt butter with olive oil in a large, heavy skillet over low heat. Add the minced garlic and herbs. Remove about 1 1/2 to 2 tablespoons of the mixture and set aside.
  • Add the onion slices , potatoes, and carrots to the skillet. Sprinkle with salt and pepper. Toss well to coat the vegetables with the butter, oil, and herbs; cook, stirring, for about 2 minutes.
  • Sprinkle the cavities of the game hens with salt and pepper.
  • Rub the reserved herb mixture all over the hens. If desired, put pieces of lemon and onion and some herb sprigs in the cavities.
  • If the skillet is not oven safe, move the vegetable mixture to a baking dish or pan.
  • Arrange the hens on the vegetables, and place in the oven. Roast for about 1 hour and 15 minutes, or until the hens register at least 165 F in the meatiest part of the thigh, not touching bone.
  • If the hens are browning too quickly, cover loosely with foil near the end of the cooking time. If they don't brown enough, turn the broiler on for 2 to 3 minutes before you take them out of the oven.
  • Serve and enjoy!

Nutrition Facts : Calories 1216 kcal, Carbohydrate 62 g, Cholesterol 367 mg, Fiber 9 g, Protein 65 g, SaturatedFat 23 g, Sodium 625 mg, Sugar 8 g, Fat 79 g, ServingSize 2 servings, UnsaturatedFat 0 g

ROAST CORNISH GAME HEN WITH SPRING VEGETABLES



Roast Cornish Game Hen with Spring Vegetables image

Categories     Wine     Poultry     Vegetable     Roast     Quick & Easy     High Fiber     Dinner     Fennel     Leek     Carrot     White Wine     Spring     Anniversary     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2; can be doubled

Number Of Ingredients 7

1 large fresh fennel bulb, trimmed, thinly sliced
1 large leek (white and pale green parts only), thinly sliced
1 1/2 cups peeled baby carrots
2 teaspoons dried thyme
1 1/2 tablespoons olive oil
1 1 1/2-pound Cornish game hen, halved lengthwise
1/2 cup dry white wine

Steps:

  • Preheat oven to 500°F. Combine fennel, leek, carrots, 1 teaspoon thyme and 1 tablespoon oil in 13 x 9 x 2-inch glass baking dish; toss to coat. Sprinkle with salt and pepper. Brush hen halves with remaining 1/2 tablespoon oil; sprinkle with 1 teaspoon thyme, salt and pepper. Arrange hen halves atop vegetables. Roast 15 minutes.
  • Pour wine onto vegetables in dish. Continue to roast until vegetables are tender and hen is cooked through, stirring vegetables occasionally, about 8 minutes longer. Serve hen with vegetables.

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