Roast Beef With Dijon Caper Sauce Food

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ROAST BEEF WITH DIJON-CAPER SAUCE



Roast Beef with Dijon-Caper Sauce image

Provided by Rick Rodgers

Categories     Beef     Mustard     Roast     Low Cal     Father's Day     Dinner     Capers     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 12

Roast Beef:
1 3-pound eye of round beef roast, trimmed of excess fat and sinew
1/2 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon freshly ground pepper
Sauce:
1 tablespoon butter
1 tablespoon all purpose flour
2 cups low-salt beef broth
2 tablespoons Dijon mustard
2 tablespoons drained capers

Steps:

  • For roast beef:
  • Sprinkle beef with 1/2 teaspoon salt; let stand 1 hour.
  • Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven. Roast until instant-read thermometer inserted into center of meat registers 130°F, about 40 minutes. Transfer to cutting board; let rest.
  • For sauce:
  • Place skillet with juices over medium-high heat. Add butter; stir until melted. Add flour; whisk until smooth. Gradually whisk in broth; bring to boil. Boil until sauce is reduced to 1 1/4 cups, whisking often, about 6 minutes. Whisk in mustard and capers. Season sauce with pepper.
  • Cut beef crosswise into very thin slices. Transfer beef to platter. Serve with sauce.
  • Test-kitchen tip:
  • Eye of round is not the most tender cut of beef. For the best flavor and texture, be sure to slice it very thinly.
  • What to drink:
  • With the beef, pour a full-bodied Syrah blend. One to try: Château de Jau 2007 "Le Jaja de Jau" ($11).

ROAST BEEF WITH DIJON CAPER SAUCE



Roast Beef With Dijon Caper Sauce image

Make and share this Roast Beef With Dijon Caper Sauce recipe from Food.com.

Provided by Vicki in AZ

Categories     Meat

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs beef eye round, trimmed of fat and sinew
1/2 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon fresh ground pepper
1 tablespoon vegetable oil
1 tablespoon butter
1 tablespoon all-purpose flour
2 cups low sodium beef broth
2 tablespoons Dijon mustard
2 tablespoons drained capers

Steps:

  • Sprinkle beef with 1/2 t salt and let stand 1 hour.
  • Preheat oven to 350 degrees.
  • Mix thyme, basil, and 1/2 t pepper in small bowl.
  • Heat oil in skillet and brown beef. Sprinkle with herb mixture.
  • Transfer skillet to oven and roast until 130 degrees, about 40 minutes.
  • Let rest 20 minutes.
  • Place skillet with juices over medium high heat.
  • Add butter and stir until melted.
  • Gradually whisk in flour and bring to a boil. Boil until reduced to 1 1/4 cups, about 6 minutes.
  • Whisk in mustard and capers.
  • Adjust seasonings, if necessary.
  • Cut beef crosswise into very thin slices and serve with sauce.

Nutrition Facts : Calories 357.6, Fat 15.5, SaturatedFat 5.4, Cholesterol 127.6, Sodium 468.9, Carbohydrate 1.8, Fiber 0.5, Sugar 0.2, Protein 49.8

BEEF TENDERLOIN WITH DIJON-CREAM SAUCE



Beef Tenderloin With Dijon-Cream Sauce image

This is somewhat expensive and time-consuming to make. But, it is so worth it!!! My brother is the pickiest eater I know and he absolutely loved it!

Provided by jkoch960

Categories     Roast Beef

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
3 tablespoons balsamic vinegar
1 (1 1/2-2 lb) beef tenderloin
1 1/2 tablespoons white peppercorns
1 1/2 tablespoons black peppercorns
3 tablespoons mustard seeds
1 (14 1/2 ounce) can beef broth
1 cup whipping cream
2 tablespoons butter, soften
1 1/2-2 tablespoons Dijon mustard
1 1/2 tablespoons balsamic vinegar
coarsely crushed black peppercorns (to garnish)
mustard seeds (to garnish)

Steps:

  • Combine oil and vinegar in a cup, rub onto beef. Season generously with salt. Let stand 15 minutes.
  • Meanwhile, coarsely crush peppercorns and mustard seeds in a blender or food processor or by hand with a mortar and pestle. Roll beef in crushed mixture, pressing it into the surface to coat.
  • Oil grill to help prevent sticking. Grill beef, on a covered grill, over medium heat 16 to 24 minutes (depending on thickness and your desired doneness). Turn halfway through cooking. Let stand 5 to 10 minutes before slicing. Slice and serve with a few spoonfuls of sauce.
  • For the Dijon-Cream Sauce, bring beef broth and whipping cream to a boil in a saucepan. Boil gently until reduced to about 1 cup; sauce will be thick enough to coat a spoon. Remove from heat; stir in butter, a little at a time, until all the butter is melted. Stir in mustard and vinegar, adjusting amounts to taste. Sprinkle with peppercorns and mustard seeds. Makes about 1 cup.

Nutrition Facts : Calories 581.5, Fat 48.4, SaturatedFat 21.3, Cholesterol 162.7, Sodium 682.5, Carbohydrate 3.4, Fiber 0.9, Sugar 0.5, Protein 32.8

DIJON AND AVOCADO RUBBED BEEF TENDERLOIN ROAST



Dijon and Avocado Rubbed Beef Tenderloin Roast image

This is a delicious way to prepare your beef tenderloin roast. The tastes come together perfectly.

Provided by chef.kyle

Categories     Main Dish Recipes     Roast Recipes

Time 1h

Yield 8

Number Of Ingredients 6

1 tablespoon olive oil
1 (4 pound) trimmed beef tenderloin
4 cloves garlic
¾ (8 ounce) jar Dijon mustard
1 ripe avocado, peeled and cubed
¼ cup steak seasoning

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a roasting pan with a sheet of aluminum foil.
  • Preheat a large skillet over high heat. Pour in the oil, and heat until smoking. Sear the tenderloin roast in the hot oil until browned on all sides, about 5 minutes. Remove to the roasting pan when done. While the roast is searing, place the garlic, mustard, avocado, and steak seasoning into a blender or food processor. Blend until smooth. Coat the seared roast all over with the avocado mixture.
  • Roast in preheated oven until the tenderloin has reached your desired degree of doneness, about 40 minutes for medium.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 8.4 g, Cholesterol 120.6 mg, Fat 40.4 g, Fiber 1.9 g, Protein 34.7 g, SaturatedFat 14.6 g, Sodium 1965.6 mg, Sugar 0.2 g

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