Boiled Eggs With Broccoli Soldiers Food

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EGGS WITH SOLDIERS



Eggs with Soldiers image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Place 4 eggs in a saucepan of boiling water, then cook over low heat, 4 to 5 minutes; drain. Slice off the tops and season with salt and pepper. Serve with toast strips.

BOILED EGGS WITH BROCCOLI SOLDIERS



Boiled Eggs with Broccoli Soldiers image

For an easy and healthy weekend breakfast, boiled eggs are a go-to option and for this recipe we've substituted bread for tenderstem broccoli wrapped in prosciutto to give a more nutritious meal.

Provided by Shy Strawberry @MyNutriCounter

Categories     Eggs

Number Of Ingredients 3

2 - medium eggs
4 - tenderstem broccoli stalks
4 - slices of prosciutto

Steps:

  • Bring a pan of water to the boil then add the eggs. Leave on a high heat for 6 minutes
  • Add the broccoli to another pan of boiling water and boil for 1 minute then drain.
  • Wrap each broccoli stem in prosciutto and fry for 2-3 minutes. Plate up and serve

BRITISH BREAKFAST IN BED - BOILED EGGS AND MARMITE SOLDIERS



British Breakfast in Bed - Boiled Eggs and Marmite Soldiers image

The quintessential British breakfast, and perfect for breakfast in bed - Boiled Eggs and Marmite Soldiers are a British culinary institution! The following instructions give you a perfect soft-boiled egg, suitable for "dipping" with your "soldiers"! You either love marmite or hate it, don't use it if you cannot find it locally or just don't like it!! You must still cut your toast into "soldiers" however!!

Provided by French Tart

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 medium free-range eggs, at room temperature
2 slices bread
butter
marmite (optional)
salt

Steps:

  • Bring a small pan of water to the boil. Carefully lower in the eggs and simmer for 4 minutes. Turn off the heat and leave the eggs in the water for another 15 seconds before removing with a slotted spoon.
  • Meanwhile, toast the bread, butter generously and spread thinly with marmite and slice into fat fingers.
  • Place your eggs in an egg cup and provide a teaspoon and a knife.
  • Cut the tops off the eggs and eat with the buttery marmite toast soldiers and a little salt.
  • Cook's note: if you use eggs at room temperature rather than straight from the fridge, they are less likely to crack in the boiling water.

Nutrition Facts : Calories 258.8, Fat 10, SaturatedFat 3.1, Cholesterol 327.4, Sodium 380.5, Carbohydrate 25.9, Fiber 1.2, Sugar 2.5, Protein 14.9

SOFT-BOILED EGGS WITH ASPARAGUS SOLDIERS



Soft-Boiled Eggs with Asparagus Soldiers image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3

1 bunch asparagus
4 eggs, room temperature
Maldon or other sea salt

Steps:

  • Cut the woody ends off the asparagus, and cook in a shallow saucepan of boiling water until tender but still has some bite - about 5 minutes. Then drain them and keep them warm while you cook the eggs.
  • In a saucepan, bring some water to the boil into which you have dropped a matchstick; according to my Aunt Frieda this stops the white from billowing out into the pan should the egg crack while cooking. Am I going to promise this works? Well, all families have their folklore.
  • Lower the eggs into the water and cook them at a steady boil for about 4 minutes. Take them out of the water and immediately slice the top of each one; the yolk should still be runny enough to dip the asparagus spears in.
  • Make sure that there's salt on the table for sprinkling into the almost aggressive blandness of the egg and spear, as you eat, with the warm asparagus.

BOILED EGGS WITH BROCCOLI SOLDIERS



Boiled Eggs With Broccoli Soldiers image

For an easy and healthy weekend breakfast, boiled eggs are a go-to option and for this recipe we've substituted bread for tenderstem broccoli wrapped in prosciutto to give a more nutritious meal.

Provided by hello

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 3

2 medium eggs
4 broccoli stems, tenderstem
4 slices prosciutto

Steps:

  • Bring a pan of water to the boil then add the eggs. Leave on a high heat for 6 minutes.
  • Add the broccoli to another pan of boiling water and boil for 1 minute then drain.
  • Wrap each broccoli stem in prosciutto and fry for 2-3 minutes. Plate up and serve.

Nutrition Facts : Calories 125.8, Fat 8.4, SaturatedFat 2.8, Cholesterol 327.4, Sodium 125, Carbohydrate 0.6, Sugar 0.3, Protein 11.1

EGG AND SOLDIERS



Egg and Soldiers image

Make and share this Egg and Soldiers recipe from Food.com.

Provided by Perfect Pixie

Categories     One Dish Meal

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 slice bread, toasted
butter
1 egg

Steps:

  • toast bread.
  • butter.
  • cut in half then into 4 strips(rectangles).
  • boil the egg. 3 minutes for soft and 6 minutes is hard.
  • place in an egg cup.
  • tap the top of with a knife or spoon.
  • serve.
  • make sure you dip the soldiers in the runny egg.
  • kids will love it.

Nutrition Facts : Calories 138, Fat 5.6, SaturatedFat 1.7, Cholesterol 186, Sodium 198.8, Carbohydrate 13, Fiber 0.6, Sugar 1.3, Protein 8.2

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