Road Runner Chicken Stir Fry Food

ROAD RUNNER CHICKEN STIR-FRY

Steps:

• Cook pasta according to pkg, adding broccoli to the boiling water for the last 3mins of the pasta cook time.
• Spray skillet with cooking spray, and add chicken cooking 6-8mins or until cooked through, stirring occassionally.
• Stir in dressing, soy sauce, ginger, garlic, & crushed red pepper; cook 1 min more stirring occassionally.
• Drain pasta, and place in large bowl. Add chicken mixture and mix lightly. Sprinkle with peanuts before serving.

CHICKEN STIR-FRY

Steps:

• Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
• Add cornstarch and toss to coat.
• Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
• Refrigerate for 30 minutes.
• In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
• Remove and keep warm.
• Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
• Add water and bouillon.
• Return chicken to pan.
• Cook and stir until thickened and bubbly.

QUICK-FRIED RUNNER BEANS WITH CHEDDAR & HAZELNUTS

Steps:

• In a hot wok or wide-based frying pan, heat the vegetable oil. Once smoking, add the banana shallots and runner beans, and stir-fry for 2 mins.
• Add the hazelnut oil and hazelnuts, and fry for a further 30 secs, then remove from the heat. Add the lemon zest, a good twist of black pepper and the cheddar, and toss together. Serve as a tasty side.