ITALIAN RICE & PEAS (RISI E BISI)
This risotto-like combo of rice and peas is made with a very cool technique that infuses the dish with one of the great tastes of spring.
Provided by Mauro Stoppa
Categories Healthy Pea Recipes
Time 1h15m
Number Of Ingredients 11
Steps:
- Shell peas, reserving the pods. Place the pods, yellow onion and water in a large pot. Bring to a simmer. Reduce heat to maintain a simmer and cook for 25 minutes. Pour the broth through a strainer into a large saucepan (discard the solids). You should have 6 cups. Keep the broth hot over low heat.
- Combine passito (or other dessert wine and raisins in a medium bowl. Set aside.
- Heat oil in a large skillet over medium heat. Add white onion and cook, stirring often, until lightly browned, about 4 minutes. Add the shelled peas and cook for 1 minute. Cover and cook until the peas are tender, about 3 minutes more. Add rice and stir to coat with oil. Add dry white wine and cook, stirring, until evaporated, about 15 seconds. Add 1/2 cup of the reserved pea broth and cook over medium-low heat, stirring frequently, until most of the liquid has been absorbed. Continue to cook, adding the hot broth 1/2 cup at a time and stirring frequently after each addition, until most of the liquid is absorbed. The risotto is done when you've used all the hot liquid and the rice is creamy and just tender, 25 to 35 minutes total.
- Stir in the reserved raisins and wine; season with salt and white pepper.
Nutrition Facts : Calories 221.4 calories, Carbohydrate 39.3 g, Fat 3.7 g, Fiber 3.2 g, Protein 4.5 g, SaturatedFat 0.5 g, Sodium 372.6 mg, Sugar 6.8 g
RISI E BISI (ITALIAN RICE AND PEAS)
Risi e Bisi (rice and peas) is a classic, comfort food style Italian recipe ready in about 30 minutes!
Provided by Julie | The Simple Veganista
Categories Soup
Time 35m
Number Of Ingredients 11
Steps:
- After sauteing the leeks and rice as above.
- Add at least 7 - 8 cups broth, peas, bay leaves, bring to a boil, cover and cook for 20 - 30 minutes until rice is tender.
- Remove from heat add in parsley. Let set a few minutes and serve as desired.
Nutrition Facts : ServingSize Calculated using rice, Calories 374 calories, Sugar 7.7 g, Sodium 289.9 mg, Fat 6.7 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 68.4 g, Fiber 8.3 g, Protein 10.6 g, Cholesterol 0 mg
RISI E BISI
An Italian pilaf--rice and peas. I use sodium-free chicken bouillon granules, but use whatever suits your taste.
Provided by echo echo
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan add bouillon crystals and 1 Tbs butter to 2 cups water and bring to a boil.
- Lower heat to low, stir in rice and simmer, covered, about 20 minutes.
- Add 2 Tbs butter, peas, salt and pepper; if necessary, add a little more water.
- Increase heat to medium and cook about 10 minutes until peas and rice are cooked and water is absorbed.
- Add bacon, mix light and cook another minute or so just to heat through.
Nutrition Facts : Calories 422.6, Fat 20.6, SaturatedFat 9.7, Cholesterol 41.7, Sodium 1301.8, Carbohydrate 47.2, Fiber 3.6, Sugar 4.1, Protein 11.3
RISI E BISI
The classic Venetian dish of rice and peas known as risi e bisi makes for a perfect springtime Sunday lunch. This version includes the addition of baby zucchini, which is an acknowledged departure from tradition but a mighty delicious one. The desired final consistency is loose, almost brothy, not tight and creamy like risotto nor drippy like a zuppa. The Venetians use the term "all'onda," a reference to the swell of waves in the sea. Short-grain rice helps get that distinct starchy quality, but the rice can't do the job by itself; there has to be stirring throughout. Pour yourself a glass of a good Soave while you stir. You can have a nap after lunch, which is totally traditional.
Provided by Gabrielle Hamilton
Categories brunch, dinner, lunch, grains and rice, vegetables, main course
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat broth in a small pot on the back burner over medium-low.
- Set a wide, shallow, long-handled pan over medium-low. Melt 2 tablespoons butter and 2 tablespoons olive oil until butter foams. Set the remaining 1 tablespoon butter back in the fridge to keep cold.
- Add scallions, season with a pinch of salt and stir until sweated and soft, 1 to 2 minutes.
- Add zucchini coins, season with a pinch of salt, and stir until they start to sweat, begin to soften and become a little translucent, about 2 minutes.
- Push vegetables out to the edge of the pan in a ring, leaving an empty space in the center. Adjust heat - a tad hotter - then add the remaining 1 tablespoon olive oil, then rice. Stir rice until coated and glistening, and keep stirring until it begins sizzling slightly.
- Microplane the garlic over the sizzling rice, then draw the vegetables into the rice as well, stirring well to combine, leaving a little space - a moatlike ring - along the edges where the vegetables were.
- Add the peas to the empty outer space you just created. Run your spoon through them, keeping them in their outer ring, coating them in the oil and moisture. Season the whole business with another pinch of salt.
- Ladle a generous cup of hot broth over the rice mixture in the center, seasoning with salt at each addition of broth, and stirring as the liquid is absorbed. Add another generous cupful of broth, stirring the rice while it absorbs. Repeat once more with a third cup of hot broth, stirring until the rice starts to show signs of its signature starchy and creamy nature. Keep the peas at the outer edge as much as possible. (This might remind you of making homemade pasta, when you are whisking the eggs in the well of the flour and very slowly drawing in the flour.) This entire step should take about 20 minutes. Adjust the heat slightly along the way for a very gentle, hot steaming - not hard simmering - stirring all the while.
- Add the remaining broth all at once. The peas and vegetables will slightly float on the surface, while the rice will naturally remain submerged. Stir gently or shake and swirl the pan in the classic cresting, swelling wave style, all'onde, bringing everything together - rice, zucchini, peas, broth - about 7 more minutes, maybe 10 at most.
- Turn off heat. Season assertively with black pepper. Stir or swirl in the remaining chilled butter, and finish with the grated cheese. Serve hot.
RISI E BISI (ITALIAN RICE AND PEAS) (RICE COOKER)
I love this recipe. You can use fresh or frozen peas with this. Using fresh peas, add them at the beginning. If you are using very young and tender fresh peas or frozen- add at the end. You can expect this rice to have the texture and consistency of a creamy risotto. From The Ultimate Rice Cooker Cookbook.
Provided by Bev I Am
Categories Medium Grain Rice
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Set Rice Cooker for the quick cook or regular cycle.
- Place the olive oil and butter in the rice cooker bowl.
- When the butter melts, add the shallots and celery.
- Cook, stirring a few times, until the shallots are softened but not browned, 2 to 3 minutes.
- Add the wine and cook for a couple of minutes.
- Add the rice and stir to coat the grains with the hot butter.
- Cook, stirring occasionally, until the grains of rice are transparent except for a white spot on each, 3-5 minutes.
- Add the stock and peas, if you are using fresh, mature peas; stir to combine.
- Close the cover and reset for the Porridge cycle, or for the regular cycle and set a timer for 20 minutes.
- When the machine switches to the Keep Warm cycle or the timer sounds, stir the rice with a wooden or plastic rice paddle or wooden spoon.
- The rice should be only a bit liquid and the rice should be al dente, tender with just touch of tooth resistance.
- If needed, cook for a few minutes longer.
- This rice will hold on the Keep Warm cycle for up to 1 hour.
- When ready to serve, add the peas, if you are using frozen or very tender fresh ones; stir just to combine.
- Add the butter and close the lid or 2-3 minutes to allow to melt and the peas to heat through.
- Stir in the cream, cheese and salt to taste.
- Serve immediately.
Nutrition Facts : Calories 330.5, Fat 15.2, SaturatedFat 7, Cholesterol 33.9, Sodium 371.2, Carbohydrate 35.1, Fiber 3.5, Sugar 6.8, Protein 12.2
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