Ricks Grilled Chicken Penne Pasta Food
RICK'S GRILLED CHICKEN PENNE PASTA
This is a pasta recipe I've been cooking forever. I've changed it slightly over the years, but it's basically the same sauce I've made since I was a teenager.
Provided by rickscott
Categories One Dish Meal
Time 45m
Yield 5-6 serving(s)
Number Of Ingredients 13
Steps:
- Sauté onions in olive oil until translucent.
- Add garlic and cook for one more minute.
- Add tomato, tomato sauce, tomato juice, black pepper, salt, basil, and parsley.
- Once sauce boils reduce to simmer and add grilled chicken.
- Simmer until pasta is cooked.
- Cook penne pasta in boiling, salted water.
- Strain pasta and add to sauce.
- Serve topped with Parmesan cheese.
- Notes:.
- Add red pepper flakes for arabiatta.
- Add oregano for a spicier version.
Nutrition Facts : Calories 322.8, Fat 9.3, SaturatedFat 2.1, Cholesterol 37.1, Sodium 1036.6, Carbohydrate 44.4, Fiber 7.3, Sugar 7.4, Protein 17.6
SPINACH AND GRILLED CHICKEN PENNE
Spinach and Grilled Chicken Penne Pasta.
Provided by Regina
Categories Main Dish Recipes Pasta Chicken
Time 42m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Spread butter, 1 tablespoon salt, 1 tablespoon pepper, and garlic powder over chicken breasts on a plate or cutting board.
- Grill the chicken breasts until no longer pink in the center and the juices run clear, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Pour penne into a colander to drain.
- Place the penne, chicken breasts, spinach, 1/2 cup Parmesan cheese, and red pepper flakes in the pot. Cook and stir over low heat until the spinach is wilted but still green, about 7 minutes. Season with the remaining 1/2 cup Parmesan cheese, salt, and pepper.
- Mix pasta into spinach-chicken mixture; toss well.
Nutrition Facts : Calories 630.2 calories, Carbohydrate 80.4 g, Cholesterol 89.8 mg, Fat 14.3 g, Fiber 5.5 g, Protein 46.8 g, SaturatedFat 6.7 g, Sodium 2163.4 mg, Sugar 4.5 g
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