Rice Salad With Nuts And Sour Cherries From Plenty More Food

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RICE SALAD WITH NUTS AND SOUR CHERRIES FROM 'PLENTY MORE'



RICE SALAD WITH NUTS AND SOUR CHERRIES FROM 'PLENTY MORE' image

Categories     Salad     Stew     High Fiber     Winter

Yield 6-8 people

Number Of Ingredients 16

Scant 1 cup/150 g wild rice
Scant 1 1/4 cup/220 g basmati rice
5 1/2 tbsp/80 ml olive oil
2/3 cup/100 g quinoa
6 1/2 tbsp/60 g almonds, skins on, coarsely chopped
7 tbsp/60 g pine nuts
1/4 cup/60 ml sunflower oil
2 medium onions, thinly sliced (about 3 cups/320 g)
1 cup/30 g flat-leaf parsley leaves, coarsely chopped
2/3 cup/20 g basil leaves, coarsely chopped
1/3 cup/10 g tarragon leaves, coarsely chopped
2 cups/40 g arugula
2/3 cup/80 g dried sour cherries
1/4 cup/60 ml lemon juice, plus the grated zest of 1 lemon
2 cloves garlic, crushed
Salt and black pepper

Steps:

  • Procedures 1 Place the wild rice in a saucepan, cover with plenty of water, bring to a boil, and then turn down to a gentle simmer and cook for 35 minutes, until the rice is cooked but still firm. Drain, rinse under cold water, and set aside to dry. 2 Mix the basmati rice with 1 tablespoon of the olive oil and 1/2 teaspoon salt. Place in a saucepan with 1 1/3 cups/ 330 ml of boiling water, cover, and cook over the lowest possible heat for 15 minutes. Remove from the heat, place a tea towel over the pan, replace the lid, and set aside for 10 minutes. Uncover and allow to cool down completely. 3 Bring a small saucepan of water to a boil and add the quinoa. Cook for 9 minutes, then drain into a fine sieve, refresh under cold water, and set aside. 4 Place the almonds and pine nuts in a small pan with 1 tablespoon of the olive oil and a pinch of salt. Cook over medium-low heat for about 5 minutes, stirring frequently. Transfer to a small plate as soon as the pine nuts begin to color and set aside. 5 Heat the sunflower oil in a large sauté pan and add the onions, 1/4 teaspoon salt, and some black pepper. Cook over high heat for 5 to 8 minutes, stirring often, so that parts of the onion get crisp and others just soft. Transfer to paper towels to drain. 6 Place all the grains in a large bowl along with the chopped herbs, arugula, fried onion, nuts, and sour cherries. Add the lemon juice and zest, the remaining 3 1/2 tbsp olive oil, the garlic, 1/2 teaspoon salt, and some pepper. Mix well and set aside for at least 10 minutes before serving.

ALBALOO POLO - PERSIAN RICE WITH SOUR CHERRIES



Albaloo Polo - Persian Rice With Sour Cherries image

A tart and wonderfully delicious Iranian dish. If you cannot find fresh sour cherries at your local grocery store or Middle Eastern market, you can use black cherries. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     Cherries

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11

5 cups fresh sour cherries
1/3 cup sugar
3 cups basmati rice, cooked (Persian style preferred!)
4 tablespoons butter
1 tablespoon spices, advieh (find this at a Middle Eastern Market, or you can use vegetable or chicken bouillon)
1 teaspoon spices, advieh (find this at a Middle Eastern Market, or you can use vegetable or chicken bouillon)
2 tablespoons plain nonfat yogurt
1 pinch saffron
1/2 tablespoon canola oil
2 tablespoons butter
1/2 cup pistachios, slivered

Steps:

  • Pit your cherries and place them in a saucepan over medium heat. Add sugar, stir, and simmer for 15 minutes.
  • Place a bowl under a colander and drain the cherries.
  • Return the drained juices to the pot and let reduce for about 10 minutes. (Don't worry if the end result is jelly-esque.) Set aside.
  • Melt 2 tablespoons butter in your saucepan. Add 1 tablespoon advieh and stir.
  • Turn off the heat and add the cherries, mixing well so they coat in the seasonings.
  • In a large pot, add the yogurt, saffron, 1/2 tablespoon canola oil, and enough water to just cover the surface of the pot. Then, build your first layer of basmati rice.
  • Then, place half of the cherry mixture on top of the rice. Gently stir to mix the sour cherries with the rice.
  • Repeat with another layer of rice and the remainder of your cherries.
  • Finish with the last layer of rice. With the back of a spatula, make some holes in the rice around the circumference of the pot, making sure to stop before the bottom layer.
  • Cover and cook on high for 10 minutes.
  • Meanwhile, melt 2 tablespoons butter in a small sauce pan and add 1 tablespoon of the reserved cherry syrup you made earlier and 1 teaspoon of advieh. Pour this over the rice.
  • Place a towel on the top of the pot, cover, and cook on medium-low for 1 hour.
  • Serve with slivered pistachios on top.

Nutrition Facts : Calories 933.7, Fat 30.6, SaturatedFat 12.9, Cholesterol 46, Sodium 173.9, Carbohydrate 152.3, Fiber 9.5, Sugar 36, Protein 16.7

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