Refreshing Keto Peach Tea Food

SOUTHERN SWEET TEA (SUGAR FREE)

Steps:

• In a saucepan, heat water to boiling. Add tea bags and steep for 8 minutes. Remove tea bags, and whlie water is sitll hot, add sugar and whisk to dissolve. This is optional, but you can add 1/2 teaspoon of baking soda to remove the bitter taste of the tea.
• Allow tea to cool the transfer to a pitcher and refrigerate.
• Serve over ice along with lemon wedges.

REFRESHING KETO PEACH TEA

Steps:

• Steep the tea in the hot water for 4 minutes.
• Remove the bag and pour the liquid into a high-speed blender along with the remaining ingredients, except the ice, blending until well-combined.
• Equally divide the ice into two 10-ounce glasses and then evenly disperse the mixture between the two glasses.

PEACH ICED TEA

Steps:

• Tip the sugar into a pan with 250ml water. Bring to the boil slowly, ensuring the sugar is fully dissolved. Add the chopped peaches and cook until very soft. Remove from the heat, mash the peaches with a fork, and leave to infuse for 1 hr.
• Sieve the syrup through a fine sieve into a jug, mashing the fruit to release all the liquid. The syrup will keep in the fridge for one week.
• Put the teabags in a large heatproof jug and pour over 2 litres boiling water. Leave to steep for 4 mins, then carefully remove the teabags. Leave to cool, then transfer to the fridge until chilled.
• Stir the peach syrup into the iced tea with some ice, or pour a little of the syrup into tall glasses and add the tea. Top up with more water, sparkling water or ice. Add peach slices to serve.