Refreshing Chilled Cucumber Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COLD CUCUMBER SOUP



Cold Cucumber Soup image

Cold and refreshing, cucumber soup is a great recipe for a hot summer day and couldn't be easier to prepare. It takes only 10 minutes from start to finish and requires no cooking!

Provided by Elise Bauer

Categories     Soup     Make-ahead     Quick and Easy

Time 10m

Yield 4

Number Of Ingredients 9

2 large cucumbers (about 1 1/2 pounds total)
2 tablespoons chopped onion (white, red, or green)
1/2 cup buttermilk
1/4 cup sour cream
1 tablespoon rice vinegar
1 tablespoon extra virgin olive oil
2 tablespoons fresh dill, chopped
1/2 teaspoon kosher salt
Pinch black pepper

Steps:

  • Prep the cucumbers, onion, and dill: Peel, seed, and roughly chop the cucumbers. Chop the onion and dill.
  • Blend: Put all of the ingredients into a blender and pulse until completely smooth. Adjust seasonings to taste. Add more salt and pepper if needed. At this point you can make ahead and chill.
  • Chill the soup: Chill in a container in the refrigerator until cold.
  • Serve: Pour into bowls and garnish with a drizzle of olive oil and a feather of dill.

Nutrition Facts : Calories 96 kcal, Carbohydrate 8 g, Cholesterol 10 mg, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, Sodium 223 mg, Sugar 5 g, Fat 7 g, ServingSize Makes 3 to 4 servings, UnsaturatedFat 0 g

CHILLED CUCUMBER SOUP



Chilled Cucumber Soup image

"This is a wonderful way to use up all those cucumbers that seem to be ready at the same time," writes Shirley Kidd of New London, Minnesota. "I's so refreshing on hot summer days."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 medium cucumbers
2 cups buttermilk
1/2 cup reduced-fat sour cream
1-1/2 teaspoons sugar
1 teaspoon dill weed
1/2 teaspoon salt
1/8 teaspoon white pepper
2 green onions, chopped
Fresh dill, optional

Steps:

  • Cut 4 thin slices of cucumber; set aside for garnish. Peel and finely chop remaining cucumbers. In a large bowl, combine the buttermilk, sour cream, sugar, dill, salt, pepper, green onions and chopped cucumbers. , Refrigerate for 4 hours or overnight. Garnish with cucumber slices and, if desired, fresh dill.

Nutrition Facts : Calories 110 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 445mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

REFRESHING CHILLED CUCUMBER SOUP



Refreshing Chilled Cucumber Soup image

I love eating cold soups on warm summer evenings. The lemon juice and dill give this soup a bright flavor. Cooking times do not include chill time.

Provided by Jean R

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 cups cucumbers, peeled, seeded, sliced
1/2 onion, minced
2 tablespoons butter
1 tablespoon flour
2 cups chicken broth
1 lemon, juice of
1 teaspoon fresh dill
salt
1 cup sour cream
1 cucumber, seeded and grated

Steps:

  • Melt the butter in a large skillet. Saute sliced cucumbers and onion.
  • Add flour, broth, lemon juice, dill weed and salt. Simmer for 10 minutes.
  • Puree in a blener (I use a stick blender) and chill.
  • When ready to serve stir in sour cream and grated cucumber. Serve cold.

Nutrition Facts : Calories 232, Fat 18.7, SaturatedFat 11.4, Cholesterol 40.6, Sodium 456.6, Carbohydrate 12.4, Fiber 1.1, Sugar 3.9, Protein 5.7

CHILLED CUCUMBER SOUP



Chilled Cucumber Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h30m

Yield 6 servings

Number Of Ingredients 12

1 1/2 pounds cucumber, peeled and cut into chunks
4 yellow tomatoes, cut into chunks
1 yellow bell pepper, cut into chunks
1/3 cup chopped white onion
2 tablespoons sherry vinegar
4 teaspoons minced fresh dill
4 teaspoons minced fresh parsley
2 cloves garlic, smashed
1 teaspoon sugar
Kosher salt
1 1/2 tablespoons extra-virgin olive oil
4 slices white sandwich bread, crusts removed, cut into 1/4-inch cubes

Steps:

  • Combine the cucumber and tomatoes in a blender, reserving 1/4 cup of each for garnish. Add the bell pepper, onion, vinegar, 1 teaspoon each dill and parsley, 1 clove garlic and the sugar; puree until smooth. Pass through a fine mesh strainer into a bowl, pressing with the back of a spoon to extract as much liquid as possible. Season with 1 teaspoon salt. Refrigerate until chilled, about 1 hour.
  • Meanwhile, make the croutons: Heat the remaining clove garlic with the olive oil in a skillet over low heat. Add the bread cubes and the remaining 3 teaspoons each dill and parsley. Cook, stirring, until golden and crunchy, 10 to 15 minutes. Discard the garlic.
  • Pour the soup into chilled bowls. Dice the reserved cucumber and tomatoes; sprinkle into the soup. Garnish with the croutons.

COLD & REFRESHING CUCUMBER SOUP



Cold & Refreshing Cucumber Soup image

Cold & Refreshing Cucumber Soup

Provided by Rachel Maser - CleanFoodCrush

Categories     Food Prep

Yield 6

Number Of Ingredients 11

2 large English cucumbers
1-1/2 cups plain Greek yogurt
3 Tbsps fresh lemon juice
1 shallot, peeled & chopped
1 fresh garlic clove
1/3 cup loosely packed fresh dill
1/4 cup loosely packed fresh curly parsley leaves
2 Tbsps extra virgin olive oil, plus more for drizzling
sea salt and fresh ground white pepper, to taste
Optional:
pine nuts, green onions, freshly diced cucumber, to garnish

Steps:

  • Using a sharp knife, carefully cut the cucumbers in half lengthways.
  • Scoop out the seeds by running a teaspoon over the seeds, leaving the flesh.
  • Cut your seeded cucumbers into chunks and coarsely chop the rest along with the shallots.
  • Next place your coarsely chopped cucumber, yogurt, lemon juice, shallots, garlic, dill, parsley and oil in a high speed blender. Blend until smooth.
  • Pour this puree into a large bowl. Season with a tiny pinch of sea salt and white pepper to taste.
  • Cover and refrigerate for at least 8 hours or overnight.
  • Ladle your cold soup into small bowls.
  • Garnish with freshly diced cucumber and green onions, if desired.
  • Drizzle with additional olive oil and sprinkle pine nuts on top; serve immediately.
  • Enjoy!

CUCUMBER SOUP



Cucumber soup image

The refreshing cucumber soup is served cold, so it will go down well on a summer's day. Ladle it into bowls for a smaller gathering, or pour into small cups for an amuse-bouche.

Provided by Samuel Goldsmith

Categories     Starter

Time 10m

Yield Serves 4 in bowls or 12 in small cups

Number Of Ingredients 7

2 cucumbers (about 675g)
150g Greek yogurt
1 to 2 limes, juiced, depending on taste
small handful of tarragon, chopped
3 mint sprigs, leaves picked
small bunch of chives, chopped
rapeseed oil, to serve

Steps:

  • Finely chop a third of one of the cucumbers and set aside for when you're ready to serve later. Roughly chop the remaining cucumbers and tip into a blender or food processor along with the yogurt and the lime juice from one lime. Add the tarragon, most of the mint leaves and most of the chives. Blitz until the mixture is smooth. Taste the soup and add some or all of the lime juice from the second lime if you want more acidity.
  • Pour the soup into bowls or small cups, scatter over the finely chopped cucumber, remaining mint leaves and the rest of the chives. Drizzle with a little rapeseed oil just before serving.

Nutrition Facts : Calories 107 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

CHILLED CUCUMBER MINT SOUP



Chilled Cucumber Mint Soup image

A simple and refreshing summer starter, this soup only takes minutes to make.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

4 cucumbers, peeled and seeded
1 small or 1/2 large clove garlic
1 cup plain yogurt, lowfat if desired
2 tablespoons fresh lemon juice, plus more to taste
1/4 cup water
4 scallions, white and green parts, cut into 1-inch pieces
3/4 cup fresh mint leaves, loosely packed
Salt and freshly ground black pepper

Steps:

  • Cut one of the cucumbers into small dice, and set aside for garnish. Cut the others into large chunks. Combine cucumber chunks, garlic, yogurt, lemon juice, and water in a blender and puree until smooth.
  • Add scallions and mint leaves, reserving some of the mint for garnish, and puree briefly. Season with salt and pepper, and add more lemon juice if a tarter flavor is desired.
  • Chill until ready to serve. Stir well before serving, and ladle into bowls or mugs, garnishing each serving with a big spoonful of diced cucumber and a sprig of mint.

More about "refreshing chilled cucumber soup food"

HOW TO MAKE THE PERFECT CHILLED CUCUMBER SOUP – RECIPE
how-to-make-the-perfect-chilled-cucumber-soup image
Web Jun 29, 2022 Roughly chop two of the cucumbers and put them in a blender with the garlic and chilli. Add the yoghurt and creme fraiche or …
From theguardian.com
Author Felicity Cloake


CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME
chilled-cucumber-melon-soup-feasting-at-home image
Web Aug 14, 2019 1 med-large cucumber, cut into chunks – peel if thick shinned, and deseed if seeds are large ( 2 cups); 1/2 medium cantaloupe (about 1 lb or 4 cups), seeded, peeled, and cut into large chunks; 1/2 …
From feastingathome.com


CHILLED CUCUMBER SOUP WITH YOGURT & MINT | FOOD & STYLE
chilled-cucumber-soup-with-yogurt-mint-food-style image
Web Step 2: Transfer to a bowl and refrigerate 2 hours or overnight, until well chilled. Place the soup in the freezer for 30 minutes before serving. Step 3: Ladle soup into chilled soup bowls or cocktail glasses. Drizzle a little …
From foodandstyle.com


CHILLED CUCUMBER SOUP, PERSIAN-STYLE | THE …
chilled-cucumber-soup-persian-style-the image
Web Jul 24, 2019 Stir in finely chopped cucumbers, herbs, raisins, and toasted walnuts. Season with salt and sumac. Cover and chill for about one hour. When ready, divide chilled cucumber soup into four serving bowls. …
From themediterraneandish.com


9 COLD SOUP RECIPES FOR HOT SUMMER DAYS - LOVE AND …
9-cold-soup-recipes-for-hot-summer-days-love-and image
Web Jul 22, 2021 1 English cucumber 2½ pounds ripe tomatoes, chopped 2 fresno chiles, or ½ red bell pepper, stemmed and seeded ¼ small red onion, rinsed 4 small garlic cloves ¼ cup chopped cilantro, plus more for …
From loveandlemons.com


CHILLED CUCUMBER SOUP - SOUTHERN LIVING
chilled-cucumber-soup-southern-living image
Web Apr 12, 2021 Process cucumbers, avocado, basil, parsley, yogurt, water, scallion tops, lime juice, vinegar, and salt in a blender until smooth, about 1 minute. Cover and chill until cold, about 30 minutes. Divide chilled soup …
From southernliving.com


COLD CUCUMBER SOUP RECIPE - LOVE AND LEMONS
cold-cucumber-soup-recipe-love-and-lemons image
Web Jul 20, 2021 In a blender, combine the cucumbers, yogurt, basil, olive oil, lemon juice, dill, garlic, salt, honey, and several grinds of pepper and blend until smooth. Chill for at least 4 hours. Serve in bowls and garnish with …
From loveandlemons.com


COLD CUCUMBER SOUP WITH BASIL | COOKING ON THE …
cold-cucumber-soup-with-basil-cooking-on-the image
Web Aug 18, 2020 Chop them roughly and add them to a blender. - Add the water, lemon juice, garlic, onion, basil leaves, salt, sugar and a few turns of black pepper to the cucumbers in the blender, and blend until smooth. - …
From cookingontheweekends.com


CHILLED CUCUMBER SOUP - GARLIC & ZEST
Web Jun 9, 2017 It’s healthy and light, perfect for sweltering summer days when the last thing you want to think about is a hot kitchen. Silken tofu gives this soup a creamy body that …
From garlicandzest.com


CHILLED CUCUMBER SOUP RECIPE - COUNTRY LIVING
Web Jun 1, 2013 Step 1 In a large bowl, combine Greek yogurt and vegetable broth; set aside. In a food processor, purée 1 peeled, diced English cucumber, 2 sliced green onions, …
From countryliving.com


41 BEST COLD SOUP RECIPES FOR HOT SUMMER DAYS - ALL NUTRITIOUS
Web Apr 3, 2023 This combination of cucumber and peach may seem odd, but it’s light and refreshing, and with the balance of garlic, it feels deeply good for you. Basil is made into …
From allnutritious.com


REFRESHING COLD CUCUMBER SOUP RECIPE - FOOD.COM
Web 1 large cucumber 450 g yogurt 140 ml sour cream salt pepper 1 -2 tablespoon mint, finely chopped directions peel and cut the cucumber very small and thin. mix cucumber with …
From food.com


STAY FRESH IN SUMMER THEN DRINK CUCUMBER COLD SOUP IT IS EASY …
Web Apr 6, 2023 नई दिल्ली: Cucumber Cold Soup: गर्मियां (Summers) शुरू हो गई हैं और इस मौसम में खुद को हाइड्रेटेड (hydrated) रखना बेहद जरूरी होता …
From ndtv.in


COLD AVOCADO-CUCUMBER SOUP | SAVORY
Web Halve and pit the avocados. Roughly chop the cucumbers. To a blender, add the chicken broth, yogurt, green onions, lime juice, avocados, and cucumbers. Season with salt and …
From savoryonline.com


COLD CUCUMBER SOUP - WHAT A GIRL EATS
Web Jul 8, 2019 Salt cucumbers liberally. Let them “sweat”, about 20 minutes, to release moisture. In a blender or food processor, add cucumbers, yogurt, shallot, garlic, fresh …
From whatagirleats.com


CHILLED CUCUMBER SOUP | VEGETABLES RECIPES | JAMIE OLIVER
Web Peel and dice the onion and roughly chop the cucumbers. Melt the butter in a large pan and sauté the onions over a medium heat for 4 to 5 minutes, or until softened. Add the …
From jamieoliver.com


CHILLED CUCUMBER SOUP: REFRESHING SUMMERTIME STARTER
Web Sep 6, 2022 Total time 45 minutes Ingredients 2 tbsp butter ¼ cup chopped onions 3 cups cucumber, peeled and sliced 4 cups chicken stock 1 tsp wine vinegar ½ tsp dried dill 3 …
From thesouthafrican.com


Related Search