Oven Baked Teriyaki Tri Tip Food

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TRI TIP RECIPE ROASTED OR GRILLED



Tri Tip Recipe Roasted or Grilled image

Provided by Melissa

Categories     Beef     Main Course

Time 55m

Number Of Ingredients 14

1 2-3 lb tri tip (silver skin trimmed, leave fat intact)
2 Tbsp olive oil
1 Tbsp brown sugar
2 tsp salt
2 tsp freshly ground black pepper
1 tsp crushed red pepper flakes
1 1/2 tsp granulated garlic or garlic powder
1 tsp onion powder
1 tsp smoked paprika
1 tsp dried rosemary
1/4 cup teriyaki sauce
16 oz baby portabella mushrooms (sliced)
6 cloves garlic (minced)
2 Tbsp chopped fresh Italian parsley

Steps:

  • Place tri tip into a flat shallow dish. Drizzle with oil on all sides.
  • In a small bowl, whisk together brown sugar, salt, pepper, red pepper flakes, granulated garlic onion powder, paprika and rosemary. Rub on all sides of tri tip. Place into a shallow dish and cover with plastic wrap. Chill overnight.
  • To roast in the oven: Remove tri tip from fridge and rest on counter for 30 minutes. Preheat oven to 400°F.
  • Drizzle a 12 inch cast iron skillet or similar oven safe skillet with a couple drizzles of olive oil. Turn heat to high and heat pan for 1-2 minutes. Add tri tip to hot pan fat side down. Sear for 2-3 minutes then flip.
  • Add teriyaki sauce to pan, arrange mushrooms around tri tip and sprinkle with garlic. Place skillet into oven and roast for 25-30 minutes or until internal temperature of 130°F when inserted into thickest part of meat.
  • Remove from oven and tent with foil. Let stand 10-15 minutes, then slice across the grain and served drizzle with pan juices, topped with mushrooms.
  • To grill: Remove tri tip from fridge and rest on counter for 30 minutes. Preheat grill to high. Sear tri tip for 6-8 minutes on both sides starting with fat side down.
  • Lower temperature to medium-high. Flip tri tip and repeat grilling for 6-8 minutes on each side, grilling for 25-30 minutes total or until a meat thermometer registers 130°F.
  • Rest on cutting board for 10 minutes. Slice across the grain and serve.
  • Note: Mushrooms can be left whole and threaded onto skewers. Brush with oil and season with salt and pepper to taste. Grill along with tri tip until tender and charred.

Nutrition Facts : ServingSize 1 serving, Calories 266 kcal, Carbohydrate 7 g, Protein 18 g, Fat 15 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 80 mg, Sodium 998 mg, Fiber 1 g, Sugar 4 g

TERIYAKI TRI TIP ROAST



Teriyaki Tri Tip Roast image

Provided by Amanda Cooks & Styles

Categories     Main Course

Number Of Ingredients 12

3 lb. Tri-Tip Roast
1/2 cup Water
2 tbsp oil
1/4 cup Soy Sauce
1/4 cup Brown Sugar
3 tbsp Rice Wine Vinegar
1/4 cup Onion (finely chopped)
3 cloves Garlic (minced)
1 tbsp Ginger (minced)
1/2 tsp Black Pepper
1/2 tsp Salt
1 tsp Sesame Oil

Steps:

  • Add all marinade ingredients to a large bowl and whisk to combine.
  • Place tri-tip in a large storage bag and pour marinade over the roast. Seal bag and gently shake bag around to fully coat the roast. Place in the fridge for at least 8 hours but ideally 24 hours. Pull roast out of the fridge about 30 minutes before cooking.
  • Preheat oven to 400 degrees.
  • Remove roast from bag, leaving marinade drippings in bag for later.
  • Heat a cast iron skillet to high heat. Once very hot, add oil to the skillet and begin to sear the roast on all sides for about 2 minutes until there is a nice char.
  • Transfer roast to an oven rack on a baking sheet. Bake for 20-30 minutes depending on your preferred doneness. 130 degrees for rare, 140 degrees for medium-rare, 145 degrees for medium. You will need a meat thermometer to check the temperature.
  • While the roast is in the oven, pour remaining marinade drippings from the bag into the same skillet you seared the roast along with a 1/2 cup of water and bring to a low simmer for about 5 minutes.
  • Once done, remove roast from oven and let rest for 5-10 minutes. Thinly slice roast and pour sauce on top. Sprinkle with chopped green onion and sesame seeds(optional). Enjoy!

OVEN-ROASTED TRI-TIP



Oven-Roasted Tri-Tip image

We all know tri-tips are made for grilling, but weather and life don't always permit outdoor cooking. So here's a plan B that gets an A in our house.

Provided by ROBYNSHERE

Categories     Main Dish Recipes     Roast Recipes

Time 2h50m

Yield 8

Number Of Ingredients 7

1 (2 pound) beef tri-tip roast
¼ cup vegetable oil
¼ cup soy sauce
1 onion, cut into wedges
2 teaspoons ground cumin
1 teaspoon crushed garlic
1 teaspoon ground black pepper

Steps:

  • Toss tri-tip with oil, soy sauce, onion, cumin, garlic, and pepper. Marinate in the refrigerator for 2 hours, or up to 24 hours. Let rest at room temperature while preheating the oven.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place tri-tip in a shallow roasting pan, preferably on a rack. Remove onions from marinade and place around the beef.
  • Roast in the preheated oven until internal temperature reaches 135 degrees F (57 degrees C) for medium-rare or 150 degrees F (66 degrees C) for medium, 30 to 45 minutes.
  • Allow to rest at least 15 minutes before slicing against the grain.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 3.8 g, Cholesterol 105.4 mg, Fat 16.3 g, Fiber 0.7 g, Protein 31.3 g, SaturatedFat 4.5 g, Sodium 492.8 mg, Sugar 1.4 g

TERIYAKI TRI-TIP



Teriyaki Tri-Tip image

Make and share this Teriyaki Tri-Tip recipe from Food.com.

Provided by Steven Hair

Categories     Meat

Time P1DT25m

Yield 8-10 serving(s)

Number Of Ingredients 7

3 -5 lbs tri-tip roast
1 cup soy sauce
1/2 cup sugar
4 -6 garlic cloves, chopped
2 teaspoons grated fresh ginger
3 green onions, chopped
1 teaspoon black pepper (optional)

Steps:

  • Combine all ingredients in a Freezer bag.
  • Marinate Tri tip for at least 24 hours.
  • Cut Tri tip into steaks and grill.

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