Reduced Sugar Layered Lemon Grape Bites Food

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REDUCED-SUGAR LAYERED LEMON-GRAPE BITES



Reduced-Sugar Layered Lemon-Grape Bites image

Reduced-Sugar Layered Lemon-Grape Bites? Yes, please! They're not just creamy and refreshing; they're a treat to look at, too!

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield Makes 32 servings.

Number Of Ingredients 5

2 cups boiling water, divided
3 pkg. (0.3 oz. each) JELL-O Lemon Flavor Sugar Free Gelatin, divided
2/3 cup seedless red grapes, quartered
2/3 cup seedless green grapes, quartered
1/2 cup BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream

Steps:

  • Add 3/4 cup boiling water to 1 pkg. gelatin mix; stir 2 min. until completely dissolved. Pour into 9-inch square pan sprayed with cooking spray; top with grapes. Refrigerate 20 min. or until gelatin is set but not firm.
  • Meanwhile, add remaining boiling water to remaining gelatin mixes; stir 2 min. until completely dissolved. Let stand at room temperature until ready to use.
  • Whisk sour cream into cooled gelatin in bowl until blended; pour over gelatin layer in pan. Refrigerate 1 hour or until firm. Unmold before cutting to serve.

Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

LAYERED LEMON-GRAPE BITES



Layered Lemon-Grape Bites image

Create a dessert that is the perfect complement to any meal with Layered Lemon-Grape Bites. Layered Lemon-Grape Bites even taste as good as they look.

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield 32 servings

Number Of Ingredients 5

1-1/2 cups boiling water, divided
3 pkg. (3 oz. each) JELL-O Lemon Flavor Gelatin, divided
2/3 cup seedless green grapes, quartered
2/3 cup seedless red grapes, quartered
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Add 1/2 cup boiling water to 1 pkg. gelatin mix; stir 2 min. until completely dissolved. Pour into 9-inch square pan sprayed with cooking spray; top with grapes.
  • Refrigerate 20 min. or until gelatin is set but not firm.
  • Meanwhile, add remaining boiling water to remaining gelatin mixes; stir 2 min. until completely dissolved. Let stand at room temperature until ready to use.
  • Whisk sour cream into cooled gelatin in bowl until blended; pour over gelatin in pan.
  • Refrigerate 1 hour or until firm. Unmold before cutting to serve.

Nutrition Facts : Calories 40, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.5524 mg, Sodium 40 mg, Carbohydrate 8 g, Fiber 0 g, Sugar 8 g, Protein 0.8741 g

LEMON BARS LITE



Lemon Bars Lite image

Easy Low Calorie Low sugar version of a classic dessert. My friends love these. I am diabetic and while not totally sugarfree as there is some in the cake mix, these are low enough in sugar that my doctor says they are OK for me in moderation :)

Provided by Steve P.

Categories     Bar Cookie

Time 50m

Yield 12 serving(s)

Number Of Ingredients 4

1 (1 ounce) box sugar-free instant vanilla pudding mix
skim milk, for pudding
1 (1/3 ounce) box sugar-free lemon gelatin
1 (18 ounce) box angel food cake mix

Steps:

  • Preheat oven to 350°.
  • Spray a 9 x 13" pan with cooking spray and set aside.
  • Prepare pudding according to directions on box.
  • Let pudding set up.
  • After pudding is set stir in dry lemon Jello.
  • Mix dry angel food cake mix into above ingredients and stir together.
  • Pour into prepared pan and bake for about 35 minutes.
  • Check with toothpick test.
  • Cool and sprinkle with powdered sugar through a sieve.

Nutrition Facts : Calories 161.3, Fat 0.2, Sodium 209, Carbohydrate 36.5, Fiber 0.1, Sugar 18.8, Protein 4.2

LAYERED LEMON-GRAPE BITES



Layered Lemon-Grape Bites image

Pretty red and green seedless grapes add color to this easy lemon gelatin dessert with a creamy bottom layer.

Provided by Allrecipes Member

Time 1h15m

Yield 32

Number Of Ingredients 5

1 ½ cups boiling water, divided
3 (3 ounce) packages JELL-O Lemon Flavor Gelatin, divided
⅔ cup seedless red grapes, quartered
⅔ cup seedless green grapes, quartered
½ cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Add 1/2 cup boiling water to 1 pkg. gelatin mix; stir 2 min. until completely dissolved. Pour into 9-inch square pan sprayed with cooking spray; top with grapes. Refrigerate 20 min. or until gelatin is set but not firm.
  • Meanwhile, add remaining boiling water to remaining gelatin mixes; stir 2 min. until completely dissolved. Let stand at room temperature until ready to use.
  • Whisk sour cream into cooled gelatin in bowl until well blended; pour over gelatin in pan. Refrigerate 1 hour or until firm. Unmold before cutting to serve.

Nutrition Facts : Calories 40.6 calories, Carbohydrate 8.1 g, Cholesterol 2.4 mg, Fat 0.8 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 7.9 g

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