BAKED FISH WITH SHRIMP
Easy and delicious way to impress your family and guests with a recipe that's almost too simple! The fillets are covered with cooked shrimp and a simple white sauce. Grated Parmesan cheese is sprinkled over the top of this baked dish. Grouper, snapper, and catfish are all good choices for this recipe.
Provided by MLT
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a small saucepan, melt butter over medium low heat. Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.
- Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp.. Pour white sauce over shrimp. Sprinkle with grated cheese.
- Bake, uncovered, for 20 to 25 minutes.
Nutrition Facts : Calories 340.6 calories, Carbohydrate 4.8 g, Cholesterol 180.9 mg, Fat 12 g, Fiber 0.1 g, Protein 50.3 g, SaturatedFat 6.3 g, Sodium 545.4 mg, Sugar 2.3 g
REDFISH ON THE HALFSHELL
Make and share this Redfish on the Halfshell recipe from Food.com.
Provided by Dancer
Categories Spicy
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Start with a fresh caught redfish.
- Fillet the fish leaving the skin and scales on.
- Lay the fillet skin side down.
- Sprinkle on the flesh, onion power, fresh garlic, salt and pepper.
- Rub these in with your fingers.
- Place fish in the fridge for 1 to 2 hours.
- Just before taking the fish out of the fridge, take a sauce pan and add beer, butter, wostershire, garlic clove, Caribbean jerk, and a little pepper.
- Get the grill hot.
- Oil the skin side of the fish.
- Place fish on grill skin side down.
- Baste the flesh with the mixture in the saucepan every 10 minutes.
- The fish should take from 30 to 45 minutes to cook on low to med heat.
- The skin will curl up keeping most of the basting mixture on the meat, keeping it very moist.
- When its time to remove the fish from the grill most of the scales will stay on the grill.
Nutrition Facts : Calories 54.8, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.2, Sodium 82.6, Carbohydrate 1.1, Sugar 0.4, Protein 0.1
SPICY CREAM CHEESE AND SHRIMP DIP
This is a great recipe for parties and family gatherings. You can make it as spicy as you like, by changing the type of salsa you use. The best salsa to use is one that is chunky. I serve my dip with corn chips. I got the idea by attending a party where salsa was simply poured over blocks of cream cheese.
Provided by MWalker
Categories Lunch/Snacks
Time 15m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Whip softened cream cheese in a food processor for approximately 2 minutes, or until fluffy and no lumps are present.
- Add salsa and cilantro leaves.
- Blend again for approximately 1 minute, until mixture is an even color.
- Add shrimp and mix only long enough to incorporate into mixture (over mixing will cause shrimp to break up into small pieces).
- Transfer mixture to glass bowl or serving dish and refrigerate for approximately one hour.
- Garnish with a few cilantro leaves.
- Serve chilled with corn chips.
Nutrition Facts : Calories 574.6, Fat 53, SaturatedFat 33.3, Cholesterol 166.3, Sodium 1484.2, Carbohydrate 14.9, Fiber 2.8, Sugar 5.6, Protein 14.1
MEXICAN SHRIMP DIP
Our family tried a shrimp cocktail at a Mexican restaurant and we liked it so much that I duplicated it at home. I now make this dip at least once a month. -Romona Rutherford, Tahlequah, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Spread into a 9-in. pie plate; top with shrimp. Chill until serving. Serve with tortilla chips.
Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 88mg cholesterol, Sodium 527mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 11g protein.
BLACKENED REDFISH WITH SHRIMP
Make and share this Blackened Redfish With Shrimp recipe from Food.com.
Provided by gailanng
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Fit your grill with skillet insert and preheat to medium high heat or use a cast iron fry pan.
- Brush each side of the red fish fillet with the softened butter. Dredge both sides with Cajun seasoning making sure to have an even coating of spice.
- Place the red fish onto the skillet meat side down to start and cook for 5 minutes. Carefully turn over fillet and continue to blacken until the fish is fully cooked.
- Remove fish from skillet and set aside to keep warm.
- Heat a sauté pan over medium heat and add the olive oil. Add the baby shrimp and red pepper. Cook for 2 minutes and add the wine, lemon juice, lime juice, and green onion. Cook for 3 minutes or until the liquid has reduced by half. Remove from heat, stir in cold butter stirring until the butter has melted.
- Place the blackened redfish on plates and pour over the baby shrimp butter.
Nutrition Facts : Calories 188.7, Fat 17.9, SaturatedFat 9.6, Cholesterol 38.2, Sodium 130.7, Carbohydrate 4.9, Fiber 1.1, Sugar 2.4, Protein 0.8
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