Redfish Recipes Louisiana Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED REDFISH FILLETS



Baked Redfish Fillets image

Our redfish is baked with lemon and seasonings. Redfish was made very popular by Chef Paul Prudhomme and his blackening method of cooking it.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 30m

Yield 4

Number Of Ingredients 9

1 1/2 pounds redfish fillets (about 1/2-inch thickness, thawed if frozen)
1/4 cup butter (melted, plus more for the baking dish)
2 tablespoons lemon juice (about 1 small to medium lemon)
2 teaspoons onion ( finely chopped )
1 teaspoon sweet paprika
1 teaspoon kosher salt
1/8 teaspoon black pepper (freshly ground)
Optional: lemon wedges
Optional: remoulade sauce

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F/180 C/Gas Mark 4. Lightly butter a shallow baking dish that is large enough to hold the fish fillets in a single layer.
  • Pat the fish fillets with paper towels to dry.
  • Arrange the redfish fillets in the prepared baking dish skin-side down (if there is skin on the fillets).
  • In a cup or small bowl, combine the 1/4 cup of melted butter with the lemon juice, onion, paprika, salt, and pepper.
  • Pour the butter and seasoning mixture over the redfish fillets.
  • Bake in the preheated oven for about 20 minutes, or until it reaches an internal temperature of at least 145 F/63 C. The fish should flake easily with a fork when done.
  • Serve the redfish with lemon wedges and rémoulade sauce, if desired.

Nutrition Facts : Calories 324 kcal, Carbohydrate 1 g, Cholesterol 110 mg, Fiber 0 g, Protein 45 g, SaturatedFat 8 g, Sodium 505 mg, Sugar 0 g, Fat 15 g, ServingSize 4 servings, UnsaturatedFat 0 g

REDFISH PONTCHARTRAIN



Redfish Pontchartrain image

Provided by Oceana Grill

Categories     Entree

Time 45m

Yield 1 Serving

Number Of Ingredients 30

8 ounces heavy cream
6 ounces parmesan cheese
4 ounces margarine
1 ounce diced onions
1 ounce diced green pepper
1 ounce roasted red bell pepper
White wine
0.5 ounce of Tony Chachere's Creole Seasoning
1 ounce lemon juice
1 ounce garlic, chopped
1 ounce tomato juice
1 ounce rosemary
1 ounce thyme
5 ounce shrimp
6-8 cups crumbled cornbread
3 slices bread, toasted & crumbled
2 cans chicken broth
3 large eggs, well beaten
4 stalks celery, chopped
1 large bell pepper, chopped
1 medium yellow onion, chopped
1/2 cup (1 stick) butter
1 tablespoon sugar
2 teaspoons sage
1 teaspoon garlic salt
2 teaspoons parsley
1 teaspoon thyme
2 teaspoons Cajun seasoning
3 dashes of Tabasco
1 pound crawfish tails, cooked and chopped

Steps:

  • Melt margarine in a skillet.
  • Cook diced onions, diced green pepper, roasted red bell pepper, garlic chopped, rosemary, and thyme until soft.
  • Add the lemon juice, white wine, and Tony Chachere to the above.
  • Add the heavy cream, parmesan cheese, and tomato juice to the mixture.
  • Cook in 200°F skillet. Sauté shrimp then add to sauce.
  • Preheat oven to 325°F. Mix sugar, sage, garlic salt, parsley, thyme and Cajun seasoning in a small dish.
  • Place bread crumbs in large bowl, sprinkle seasonings over bread crumbs.
  • In a small skillet, melt butter; add celery, pepper & onion and sauté until tender.
  • Pour cooked veggies over bread crumbs.
  • Add beaten eggs and 2 cans of broth.
  • Mix well. Stir in chopped crawfish tails and Tabasco. Pour into a 13 x 9-inch sprayed baking pan.
  • Bake approximately 1 hour or until set and lightly browned, but not dried out.
  • Preheat cast-iron skillet for 15-30 minutes.
  • Reserve 12 tablespoons of melted butter for serving.
  • Dip fillet into butter and sprinkle blackening seasoning on both sides.
  • Place into the skillet. Cook about 2-3 minutes or until the bottom is almost black but not burned.
  • Carefully flip over, so fillets do not break.
  • Pour about a teaspoon of butter on the cooked side and continue cooking about 2-3 minutes or until fillet is finished.
  • Remove fish from pan and place onto a large platter.

PAUL PRUDHOMME'S BLACKENED REDFISH



Paul Prudhomme's Blackened Redfish image

The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 tablespoon paprika
2 1/2 teaspoons kosher salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cayenne
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 1/2 cups unsalted butter, melted
6 skinless redfish, pompano or tilefish fillets, or other firm-fleshed fish, each 8 to 10 ounces and about 1/2 inch thick

Steps:

  • In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside.
  • Place a large cast-iron skillet over high heat until very hot, about 10 minutes. It will get smoky, so turn on the exhaust fan and turn off the smoke detector.
  • Meanwhile, pour 2 tablespoons of melted butter in each of 6 small ramekins; set aside and keep warm. Pour the remaining butter into a shallow bowl. Dip each fillet in the butter so that both sides are well coated. Sprinkle the spice mix generously and evenly on both sides of the fish, patting it on by hand.
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.

Nutrition Facts : @context http, Calories 659, UnsaturatedFat 16 grams, Carbohydrate 2 grams, Fat 51 grams, Fiber 1 gram, Protein 52 grams, SaturatedFat 31 grams, Sodium 731 milligrams, Sugar 0 grams, TransFat 2 grams

REDFISH COURTBOUILLON



Redfish Courtbouillon image

This is a classic Cajun dish - a rich and spicy fish stew that's served over rice. Courtbouillon is pronounced "coo-bee-on" here in south Louisiana.

Provided by Melissa Spangler

Categories     Stew

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 14

6 lbs redfish fillets
4 tablespoons butter
4 tablespoons flour
1 1/2 cups onions, chopped
2 green onions, chopped
1/2 bell pepper, chopped
3 cloves garlic, chopped
1 (14 ounce) can tomato sauce
3 tablespoons chopped parsley
2 bay leaves
1/4 teaspoon thyme
2 teaspoons salt
1/4 teaspoon pepper
3 -4 cups hot water

Steps:

  • Cut the fillet in 2" cross sections and set aside.
  • Melt butter in dutch oven, then add flour and stir until brown.
  • Add vegetables and saute until soft.
  • Add tomato sauce and cook for 15 minutes.
  • Add parsley, bay leaves, thyme and gradually stir in hot water.
  • Cover and cook for 30 minutes.
  • Drop fish in and cook another 30 minutes.
  • Serve over hot rice.

Nutrition Facts : Calories 498.8, Fat 22.7, SaturatedFat 7.5, Cholesterol 232.9, Sodium 1154.8, Carbohydrate 9.6, Fiber 1.7, Sugar 3.7, Protein 61.4

More about "redfish recipes louisiana food"

SIX AWESOME REDFISH RECIPES | HOME RUN CHARTERS …
six-awesome-redfish-recipes-home-run-charters image
Web Jul 6, 2017 Emeril’s Baked Redfish with Cashew-Garlic Butter & Spinach: Louisiana native and world-famous chef Emeril Lagasse …
From homeruncharters.com
Estimated Reading Time 3 mins


BLACKENED REDFISH - LOUISIANA COOKIN
blackened-redfish-louisiana-cookin image
Web May 14, 2019 1 tablespoon olive oil 4 lemons, halved Instructions Preheat grill to high heat (400° to 450°). Preheat a 12-inch cast …
From louisianacookin.com
5/5 (1)
Estimated Reading Time 1 min
Servings 6-8


10 BEST REDFISH RECIPES - INSANELY GOOD
10-best-redfish-recipes-insanely-good image
Web Oct 12, 2022 10 Best Ways to Cook Redfish Enjoy a seafood feast with these redfish recipes! From sandwiches to tacos to stew, this tasty fish is sure to please. Ingredients Perfect Garlic Butter …
From insanelygoodrecipes.com


PAN ROASTED REDFISH | LOUISIANA SEAFOOD
pan-roasted-redfish-louisiana-seafood image
Web Pre-heat oven to 300° F. Place Aji Amarillo Dried Pepper, white peppercorns, black peppercorn, coriander, cumin, fenugreek seed, cinnamon stick, allspice in a small pan and place in a pre-heated …
From louisianaseafood.com


REDFISH AND SHRIMP COUVILLION - LOUISIANA COOKIN
redfish-and-shrimp-couvillion-louisiana-cookin image
Web Mar 14, 2019 Ingredients ¾ pound skinless redfish fillets, cut into 1½- to 2-inch pieces 5 teaspoons Cajun seasoning*, divided ¾ pound head-on large fresh shrimp, peeled and deveined (tails left on) 5 …
From louisianacookin.com


RECIPES : RED FISH GRILL RESTAURANT : NEW ORLEANS, …
recipes-red-fish-grill-restaurant-new-orleans image
Web Sauces, Butters and Dressing. Hot Pepper Jelly Sauce. Sauces, Butters and Dressing. Double Chocolate Bread Pudding. Desserts and Dessert Sauces. Andouille Crusted Redfish with Corn Maque …
From redfishgrill.com


PERFECT GARLIC BUTTER BLACKENED REDFISH - LA BELLA …
perfect-garlic-butter-blackened-redfish-la-bella image
Web Mar 29, 2019 Place fish in the hot skillet and pour 1 teaspoon melted butter on top of each fillet (be careful, as the butter may flame up). Cook, uncovered, over the same high heat until the underside looks …
From italianbellavita.com


3 WAYS TO COOK REDFISH - WIKIHOW
3-ways-to-cook-redfish-wikihow image
Web Nov 27, 2021 1.5 to 2 pounds (0.68 to 0.91 kg) of redfish fillets 0.25 cups (59 mL) of olive oil 1 teaspoon (0.8 g) of fresh thyme, chopped 1 tablespoon (2.6 g) of fresh basil, chopped Salt and pepper to taste …
From wikihow.com


REDFISH COURTBOUILLON - LOUISIANA FISH FRY
redfish-courtbouillon-louisiana-fish-fry image
Web 2 lbs. redfish filets, cut into 2 oz. pieces 1 package of Louisiana Fish Fry Products Etouffée Base 1 package of Louisiana Fish Fry Products Shrimp Creole Base 10 Tbsp. butter 4 cups water 1 - 8 oz can of …
From louisianafishfry.com


THE BEST WAY TO COOK REDFISH [10 …
the-best-way-to-cook-redfish-10 image
Web Nov 5, 2017 This Louisiana classic is an easy and delicious way to serve redfish. Leaving them with the “shell” on makes the filets look amazing too. This recipe is extremely fast and easy! Seriously, it is …
From saltstrong.com


LOUISIANA BAKED REDFISH RECIPE - THREE PALMS LODGE
Web Season redfish with salt, black pepper, and a little red pepper; place in a baking dish and pour tomato mixture over the fish and bake at 325 degrees for 30 minutes, basting …
From threepalmslodge.com


KINGFISH REDFISH | LOUISIANA SEAFOOD
Web Kingfish Redfish. Pan fried redfish filets with a shrimp and crab alfredo sauce. In a medium bowl, mix together the eggs, vegetable oil, lemon juice, hot sauce, salt, and pepper. …
From louisianaseafood.com


LOUISIANA BAKED REDFISH RECIPE - NEW ORLEANS FISHING
Web Jul 7, 2021 Cook, uncovered, over medium heat for 40 minutes, stirring occasionally. Add 1 cup of cold water and cook 20 minutes. Season redfish with salt, black pepper, and a …
From neworleansstylefishingcharters.com


10 BEST REDFISH RECIPES | YUMMLY
Web Mar 31, 2023 bay leaf, tomato, rice, red fish, thyme, olive oil, tomato, parsley sprig and 9 more Red Fish in the Oven Hoje para Jantar redfish, garlic cloves, parsley, potatoes, …
From yummly.com


CREAM OF REDFISH SOUP | LOUISIANA SEAFOOD
Web 2 to 3 pounds trimmed redfish filets1 whole bay leaf 3 teaspoons Frank Davis Seafood Seasoning1 teaspoon salt, to taste 4 fresh small tomatoes, seeded and diced for garnish …
From louisianaseafood.com


REDFISH ON THE HALF SHELL RECIPE - FOOD & WINE
Web Nov 3, 2022 1/4 cup plus 2 tablespoons extra-virgin olive oil, divided, plus more for greasing the pan. 2 redfish or striped bass fillets, with scales still on and pin bones …
From foodandwine.com


10+ AUTHENTIC CAJUN & CREOLE RECIPES - EATINGWELL
Web Nov 17, 2020 November 17, 2020. Take your tastebuds to South Louisiana with these authentic Cajun and Creole recipes. Dishes like Catfish Courtbouillon and Crawfish …
From eatingwell.com


SAUTéED REDFISH RECIPE | MYRECIPES
Web 1 tablespoon Creole mustard. ¾ cup canola oil, divided. ½ teaspoon kosher salt, divided. ½ teaspoon freshly ground pepper, divided. 4 (6-oz.) skin-on redfish, grouper, or snapper …
From myrecipes.com


GRILLED REDFISH RECIPE: HOW TO MAKE CAJUN GRILLED REDFISH
Web Mar 23, 2023 Food Grilled Redfish Recipe: How to Make Cajun Grilled Redfish Written by MasterClass Last updated: Feb 27, 2023 • 2 min read Redfish filets are quick to prepare …
From masterclass.com


Related Search