Grilled Black Bean And Pineapple Burgers Food

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ALOHA BURGERS



Aloha Burgers image

I love hamburgers and tropical fruit, so it just seemed natural for me to combine them. My family frequently requests this unique Hawaiian pineapple burger recipe. It's a nice change of pace! -Joi McKim-Jones, Waikoloa, Hawaii

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 can (8 ounces) sliced pineapple
3/4 cup reduced-sodium teriyaki sauce
1 pound ground beef
1 large sweet onion, sliced
1 tablespoon butter
4 lettuce leaves
4 sesame seed or onion buns, split and toasted
4 slices Swiss cheese
4 bacon strips, cooked

Steps:

  • Drain pineapple juice into a small bowl; add teriyaki sauce. Place 3 tablespoons in a resealable plastic bag. Add pineapple slices; toss to coat and set aside. , Shape beef into four patties; place in an 8-in. square baking dish. Pour the remaining teriyaki sauce mixture over patties; marinate for 5-10 minutes, turning once. , Remove burger patties from marinade; discard marinade. Grill, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until a thermometer reads 160° and juices run clear. Meanwhile, in a small skillet, saute onion in butter until tender, about 5 minutes; set aside. , Remove pineapple slices from marinade; discard marinade. Place pineapple on grill or under broiler to heat through. Layer bottom buns with lettuce and onion. Top with burgers, cheese, pineapple and bacon. Replace tops.

Nutrition Facts : Calories 513 calories, Fat 25g fat (11g saturated fat), Cholesterol 96mg cholesterol, Sodium 716mg sodium, Carbohydrate 39g carbohydrate (17g sugars, Fiber 3g fiber), Protein 33g protein.

HAWAIIAN HAMBURGERS WITH GRILLED PINEAPPLE



Hawaiian Hamburgers With Grilled Pineapple image

Plan ahead the shaped uncooked burger patties need to marinate for a minimum of 6 hours to blend the flavors before grilling. If possible use fresh pineapple rings for this about 1/2-inch thick or a little larger. If you prefer a little kick then add in a small amount of cayenne pepper --- You can also use half ground pork and beef --- you will LOVE these burgers!

Provided by Kittencalrecipezazz

Categories     Pineapple

Time 6h12m

Yield 7-8 serving(s)

Number Of Ingredients 15

1/3 cup honey (you can use up to 1/2 cup honey)
1/4 teaspoon cinnamon
1/4 teaspoon paprika
1/4 teaspoon curry powder
1/8 teaspoon ginger powder
1 pinch nutmeg
2 lbs extra lean ground beef
2 tablespoons fresh minced garlic (or to taste)
2 green onions, finely chopped (or use 1 small yellow onion)
black pepper
2 teaspoons seasoning salt (or to taste, or use white salt)
1/4 cup low sodium soy sauce
8 slices of fresh pineapple rings (or use canned pineapple slices, fresh is better!)
crusty hamburger bun
lettuce leaf

Steps:

  • In a large bowl whisk/mix the first six ingredients together until well blended.
  • Add in the ground beef with garlic, green onions, black pepper and salt; mix to combine.
  • Shape the ground beef into 7-8 patties (about 1-inch thick).
  • Place the shaped patties on a baking sheet; cover with plastic wrap and refrigerate for about 6 hours.
  • Grill the burgers over medium-high heat, brushing with soy sauce while grilling.
  • Grill for about 6 minutes per side.
  • The last 4 minutes or grilling place the pineapple slices on the grill; lightly brown on both sides (about 2 minutes per side).
  • Place a lettuce leaf on each crusty bun.
  • Top with a grilled burger and then a slice of grilled pineapple.
  • Delicious!

GRILLED BEAN BURGERS



Grilled Bean Burgers image

These juicy veggie patties have major flavor with cumin, garlic and a little chili powder. They hold their own against any veggie burger you'd buy at the supermarket. -Marguerite Shaeffer, Sewell, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, finely chopped
4 garlic cloves, minced
1 medium carrot, shredded
1 to 2 teaspoons chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 tablespoons Dijon mustard
2 tablespoons reduced-sodium soy sauce
1 tablespoon ketchup
1-1/2 cups quick-cooking oats
8 whole wheat hamburger buns, split
8 lettuce leaves
1/2 cup salsa

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute onion 2 minutes. Add garlic; cook and stir 1 minute. Stir in carrot and spices; cook and stir until carrot is tender, 2-3 minutes. Remove from heat., In a large bowl, mash pinto and black beans using a potato masher. Stir in mustard, soy sauce, ketchup and carrot mixture. Add oats, mixing well. Shape into eight 3-1/2-in. patties. , Place burgers on an oiled grill rack over medium heat or on a greased rack of a broiler pan. Grill, covered, or broil 4 in. from heat until lightly browned and heated through, 4-5 minutes per side. Serve on buns with lettuce and salsa.

Nutrition Facts : Calories 305 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 736mg sodium, Carbohydrate 54g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges

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