Chickpea Salad With Parsley Lemon And Sun Dried Tomatoes Food

CHICKPEA TOMATO SALAD

Steps:

• Grab a large salad bowl and add in chickpeas, tomatoes, parsley and red onion.
• For the dressing, combine together olive oil, lemon juice, garlic and herbs. Season with salt and pepper, adjust to your taste. Pour the dressing over the chickpea mixture; toss to evenly coat.
• Serve immediately.

CHICKPEA AND SUN-DRIED TOMATO SALAD

Steps:

• Whisk together 2 tablespoons lime juice, 1/2 teaspoon lime zest, 1 tablespoon each olive oil and oil from a jar of sun-dried tomatoes and a pinch of salt. Add a 14-ounce can chickpeas (drained and rinsed), 1 chopped red bell pepper, 1/4 cup sliced sun-dried tomatoes and 1/2 cup chopped cilantro. Season with salt. Refrigerate at least 15 minutes before serving.

CHICKPEA SALAD WITH PARSLEY, LEMON, AND SUN-DRIED TOMATOES

Steps:

• Combine oil and cumin seeds in heavy small saucepan. Cook over medium heat 5 minutes to blend flavors, stirring occasionally. Cool completely.
• Combine remaining ingredients in large bowl. Add cumin oil and toss to blend. Season salad to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)

CHICKPEA SALAD W/PARSLEY, LEMON AND SUN-DRIED TOMATOES

Steps:

• Combine il and cumin seeds in heavy small saucepan.
• Cook over med heat 5 minutes to blend flavors, stirring occasionally.
• Cool completely.
• Instead of sundried tomatoes in oil, I used dried tomatoes and reconstituted them in 1/2 cup of boiling water then cooled them and sliced.
• Combine remaining ingredients in large bowl.
• Add cumin oil and toss to blend.
• Season salad to taste with salt and pepper.
• This can be made a day ahead, cover and refrigerate.
• Bring to room temperature before serving.

CHICKPEA, AVOCADO AND SUN-DRIED TOMATO SALAD

Steps:

• Place the cabbage, chickpeas, olives, Sundried tomatoes and avocado into a large bowl.
• Dressing----------.
• Blend spring onions, parsley, salt and olive oil.
• Pour over salad ingredients.