ESCABECHE (SWEET AND SOUR FISH)
Make and share this Escabeche (Sweet and Sour Fish) recipe from Food.com.
Provided by Mariz48746
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Clean the fish and slit it open. Let it stand for few minutes and drain well.
- Sprinkle fish with 1 tbsp salt.
- In a medium skillet, heat the oil and fry the fish until brown. Remove the fish from the pan and set aside.
- In the same skillet, sauté the garlic until light brown, then sauté onion.
- Add salt and white pepper. Stir in ginger, scallions, carrot and red bell pepper.
- Add soy sauce, vinegar, water and sugar. Salt and pepper to taste.
- When the mixture boils, add flour to thicken. Then, add the fish.
- Cover the skillet and simmer for 5 minutes.
SNAPPER AND GROUPER ESCABECHE
Provided by Robert Irvine : Food Network
Categories main-dish
Time 30m
Yield 8 servings
Number Of Ingredients 18
Steps:
- Place lemon in a small bowl and microwave for a few minutes to release the essential oils. The lemon will be hot coming from the microwave, so set aside until it is just cool enough to handle. Heat the olive oil over medium-high heat in a medium saute pan, and saute the red, yellow and green bell peppers. Add the red onion and the chili flakes and saute until they begin to soften. In a blender, puree stewed tomatoes, balsamic vinegar, and hot sauce. Leaving the blender running squeeze the lemon juice from the micro-waved lemon (after removing seeds) through the feed opening. Transfer this mixture to the pan of peppers and onion and cook over medium heat, allowing to reduce by half. Remove from heat and let cool to room temperature.
- Heat the oil in the deep-fryer to 375 degrees F, or as directed in the manufacturer's instructions for similar foods. Combine flour, salt, black pepper, and garlic powder and dredge the snapper and grouper fillets in this mixture, shaking off any excess. Deep-fry the fish until golden brown, and remove to paper towels to drain.
- Arrange the fish along each side of a long platter and spoon the escabeche down the middle. Garnish with scallions.
SNAPPER ESCABèCHE
This is a grilled version of a classic Filipino dish. Skin-on snapper is grilled and finished with julienned vegetables and a quick sweet and sour sauce that's filled with island flavors. If you're not a fan of snapper, feel free to substitute it with any white meaty fish.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat a grill to medium high. Heat 2 tablespoons vegetable oil in a medium saucepan over medium heat. Add the garlic and ginger and cook, stirring, until softened, about 2 minutes. Whisk in the vinegar, pineapple juice, fish sauce, brown sugar and ketchup. Bring to a steady simmer and cook until reduced by almost half, about 10 minutes.
- Meanwhile, combine the scallions and bell peppers in a medium bowl with the remaining 1 tablespoon vegetable oil. Season with salt and pepper and toss. Grill until well marked and tender, about 2 minutes per side for the scallions and 3 minutes per side for the peppers.
- Score the skin side of the snapper fillets, making a few small slashes. Pat dry. Brush both sides of the fillets with vegetable oil and season with salt and pepper. Lightly oil the grill grates. Grill the fish skin-side down, covered, until it's cooked around the edges, 3 to 4 minutes. Flip and cook through, 3 to 4 more minutes.
- Cut the scallions into 3-inch pieces and cut the peppers into 1/4-inch strips. Divide the vegetables and fish among plates. Pour some of the sauce on top and serve the rest on the side. Serve with the rice.
Nutrition Facts : Calories 508, Fat 14 grams, SaturatedFat 1 grams, Cholesterol 45 milligrams, Sodium 1542 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 31 grams, Sugar 27 grams
RED SNAPPER ESCABECHE
Escabeche, a classic Latin dish, is made by first sauteing, then marinating any firm white fish overnight in a flavorful vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Yield Serves 6
Number Of Ingredients 18
Steps:
- Season both sides of fillets with salt and pepper, and cut in half lengthwise. Heat 1 tablespoon of the olive oil in a large nonstick saute pan over medium-high heat. Add half the fish in one uncrowded layer. Cook for 2 1/2 minutes on each side, or until fish is crisp and brown around the edges but not cooked through. Transfer to a plate to cool. Heat another tablespoon oil, and repeat with remaining fillets.
- Add remaining tablespoon olive oil to the pan, and cook garlic over medium heat until it just begins to color. Add shallots and bay leaves, and cook until shallots are transparent, 4 to 5 minutes. Add peppers, and cook until slightly limp, 5 to 6 minutes more.
- Add vinegar and wine, and bring to a boil over high heat, then reduce heat, and simmer for a minute or two. Add the extra-virgin olive oil, peppercorns, cloves, and salt, and remove from heat.
- Place one layer of fish in the bottom of a large bowl, and spoon some of the marinade, shallots and peppers over it. Repeat until all are used up. Cover tightly, and refrigerate overnight.
- Bring a large pot of water to a boil. Blanch the string beans until bright green, but still crunchy, about 1 minute. Transfer beans to an ice bath to cool. Drain.
- Arrange greens and herbs on serving plate, and place fish with shallots and peppers on top. Remove cloves. Arrange beans loosely around fish. Drizzle some of the marinade over greens just before serving.
CUBAN RED SNAPPER ESCABECHE
This fish is marinaded and served with peppers, olives and capers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 16
Steps:
- Cut fish fillets in half, and season with salt and pepper. Place the flour on a large plate. Dredge each fillet in the flour.
- Heat 2 tablespoons olive oil in a large nonstick skillet set over medium-high heat. Add half of the fillets; saute until opaque and golden brown on bottoms, 2 to 3 minutes. Turn over, and cook other sides until golden brown, 2 to 3 minutes more. Transfer fish to a deep glass or ceramic dish, in a single layer, and set aside. Wipe out skillet, add 2 more tablespoons oil; cook remaining fillets.
- Wipe out skillet, add the remaining 4 tablespoons oil, and place over medium heat. Add carrots, celery, bell peppers, onions, garlic, peppercorns, chile pepper, and bay leaves. Cook 3 minutes, without browning vegetables. Add vinegar, 2 1/2 cups water, olives, and capers. Raise heat to high; bring to a boil. Remove from heat; pour mixture over fish, covering fish completely (if fish is not completely covered, add one part water to one part vinegar until covered). Let stand until cool. Cover; refrigerate at least 24 hours or up to 3 days.
- When ready to serve, let escabeche stand at room temperature 30 minutes. Divide the fish and vegetables among 12 plates; garnish with lime slices and cilantro, if desired.
SNAPPER IN ESCABECHE
Steps:
- Sprinkle both sides of the fillets with salt and black pepper, and cut in half lengthwise. Heat 1 tablespoon of the olive oil in a large nonstick saute pan over medium-high heat. Lightly saute the fish on both sides for about 1 minute, making sure not to cook throughout. Remove from the pan.
- Add the remaining 1 tablespoon olive oil to the pan, and cook the garlic over medium heat until it just begins to color. Add the shallots and bay leaves, and cook until the shallots are transparent, 4 to 5 minutes. Add the peppers and cook until slightly limp, 5 to 6 minutes.
- Pour in the wine and vinegar and bring to a boil over high heat, and then reduce the heat and simmer for a minute or two. Add the extra-virgin olive oil, peppercorns, cloves and some salt and remove from the heat.
- Place one layer of fish in the bottom of a large bowl, and spoon some of the shallots, peppers and sauce over it as a marinade. Repeat with layers of the remaining fish, sauce and vegetables. Cover tightly, and refrigerate overnight before serving.
HOW TO COOK ESCABECHENG MAYA-MAYA
Steps:
- Season fish with salt and pepper. Fry fish in oil and keep warm.
- Saute garlic, onion and ginger. Stir for 2 minutes.
- Add red and green bell pepper, yellow ginger juice, vinegar, sugar and grated green papaya.
- Simmer for 5 minutes. Season with salt and pepper.
- Arrange fish on an oval platter. Pour sauce over it. Garnish with scallion (optional). Serve hot.
ESCABECHE OF RED SNAPPER
Steps:
- In a large skillet heat 3 tablespoons of the oil over moderately high heat until it is hot, add the fillets, skin side down, and cook them for 4 minutes, or until the skin is very crisp. Turn the fillets and cook them for 2 minutes more.
- In another large skillet cook the onion in the remaining oil over moderately high heat, stirring, for 2 minutes. Add the fresh coriander, coriander seeds, saffron, green peppercorns, orange zest, garlic and bell peppers and cook the mixture, stirring occasionally, for 7 minutes. Add the wine and the orange and lemon juice and tomatoes and cook the mixture with the salt and pepper.
- Transfer the fish to a large glass or ceramic dish, cover it with the vegetable mixture and chill it, covered, overnight.
- Before serving, let the fish stand in a cool place for 1 1/2 hours. Garnish each serving with two of the steamed mussels, if desired.
SNAPPER ESCABèCHE WITH CHARRED SCALLIONS
Escabeche is a Mediterranean preparation for fish involving marinade of olive oil and shallots.
Provided by Alison Roman
Categories Kid-Friendly Dinner Snapper Spring Summer Grill/Barbecue Healthy Low Cholesterol Green Onion/Scallion Bon Appétit Small Plates
Number Of Ingredients 8
Steps:
- Prepare grill for medium-high heat; oil grate. Combine onion, vinegar, and 6 tablespoons oil in a small bowl; season with salt and pepper. Set marinade aside.
- Rub snapper all over with 1 tablespoon oil total; season with salt and pepper. Grill, skin side down, until lightly charred and almost cooked through, 4-6 minutes (skin should release easily; if it sticks, grill another minute or two). Turn; grill until just cooked through, about 1 minute. Place skin side up in a baking dish.
- Pour reserved marinade over hot snapper and let sit at least 10 minutes (the longer it sits, the more intensely flavored it will be).
- Meanwhile, toss scallions on a baking sheet with remaining 1 tablespoon oil; season with salt and pepper. Grill, turning often, until lightly charred and wilted, about 2 minutes. Transfer to a cutting board. Let cool; coarsely chop.
- To serve, spoon marinade over snapper and top with scallions and parsley.
- Do Ahead
- Snapper can be marinated 2 hours ahead. Cover and chill.
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RED SNAPPER-CITRUS ESCABèCHE WITH OLIVES - FOOD & WINE
From foodandwine.com
Servings 8Total Time 1 hr 15 mins
- In a large skillet, heat 2 tablespoons of the canola oil. Add the onion, garlic, bay leaf, pickling spice mix and peppercorns and cook over moderate heat, stirring occasionally, until the onion is softened but not browned, 7 to 8 minutes. Transfer the onion mixture to a medium bowl and let cool for 15 minutes.
- Meanwhile, season the fish with salt. In a large nonstick skillet, heat 2 tablespoons of the canola oil until shimmering. Add half of the fish and cook over moderately high heat until golden and just white throughout, about 3 minutes per side. Using a slotted spoon, transfer the fish to a large ceramic or glass baking dish. Repeat with the remaining 2 tablespoons of canola oil and the remaining fish.
- Prepare an ice bath. Score an X on the bottom of the tomato. In a medium saucepan of boiling water, blanch the tomato just until the skin starts to wrinkle, about 30 seconds. Using a slotted spoon, transfer the tomato to the ice bath to cool. Slip off the skin and halve the tomato crosswise. Gently squeeze out the seeds. Cut the tomato into 1/4-inch dice.
- Roast the jalapeño directly over a gas flame or under a preheated broiler, turning, until charred all over. Let cool. Using a paper towel, rub off the skin; discard the stem and seeds. Thinly slice the jalapeño.
SNAPPER ESCABECHE WITH MARINATED PEPPERS RECIPE | COASTAL ...
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- Heat a large nonstick skillet over medium. Add cumin, coriander, and caraway seeds; cook, stirring often, until lightly toasted and fragrant, about 3 minutes. Transfer toasted seeds to a small bowl; cool 10 minutes. Transfer cooled seeds to a small ziplock plastic bag, and crush with the bottom of a skillet. Stir together flour, 2 teaspoons of the salt, and 2 tablespoons of the crushed seed mixture in a shallow dish. (Set aside remaining 1 teaspoon crushed seed mixture.) Dredge snapper in flour mixture.
- Add ½ cup of the oil to skillet; heat over medium-high. Add snapper; cook until lightly browned and snapper flakes with a fork, 4 to 5 minutes per side. Transfer snapper to a serving platter.
- Add remaining 1/2 cup oil to skillet; heat over medium-high. Add mini peppers, onion, garlic, bay leaf, and reserved 1 teaspoon crushed seed mixture; cook, stirring often, until onion is just softened, about 6 minutes. Remove from heat; stir in vinegar, sugar, and remaining 2 teaspoons salt. Pour mixture over snapper. Sprinkle with parsley, and serve immediately.
ESCABECHE- FILIPINO SWEET & SOUR FISH - FOXY FOLKSY
From foxyfolksy.com
4.9/5 (9)Total Time 30 minsCategory Main CourseCalories 720 per serving
- Season fish with salt. Heat oil in a frying pan and once oil is hot, fry fish one side of at a time until golden brown. Remove fish from pan and place it on a serving plate.
- In a saucepan, saute garlic, ginger, and onion in 2 tablespoon oil. Add carrots and bell peppers. Pour in vinegar and dissolved cornstarch and add sugar and ketchup. Add salt and pepper to taste. Let it simmer until sauce thickens while stirring occasionally.
GORGEOUS ESCABECHE RECIPE WITH RED SNAPPER| SALT AND VANILLA
From saltvanilla.com
Ratings 1Calories 124 per servingCategory Appetizer, Fish
- In a small pot add all the vinegars, juice from the capers, and 1 tbsp of salt. bring to boil. Meanwhile place all the vegetables, capers, garlic in to a heat proof bowl. Once the vinegar comes to a boil and the salt is dissolved pour the vinegar over all the vegetables. Then add the oil and probably another tsp or two of salt. Let it cool completely and then add chopped dill.
- I took store bought sardines and emptied them out of the fish, washed them and used them as my plate. Place 4 to 5 pieces of snapper in the bottom of the tin. Season them with salt. Then take spoonfuls of the escabeche and spoon all over the fish. Top with micro greens and dill. Side note: the longer you leave the escabeche on the fish the more it changes the texture (not a bad thing) from the vinegar. I would say to let it sit at least 5 minutes before you serve it that way the flavors can marinate together, but you can wait as long as an hour or more if you would like. Serve and enjoy!
SNAPPER ESCABèCHE WITH CHARRED SCALLIONS ... - BON APPéTIT
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3/5 (95)Estimated Reading Time 1 minServings 4
- Prepare grill for medium-high heat; oil grate. Combine onion, vinegar, and 6 Tbsp. oil in a small bowl; season with salt and pepper. Set marinade aside.
- Rub snapper all over with 1 Tbsp. oil total; season with salt and pepper. Grill, skin side down, until lightly charred and almost cooked through, 4–6 minutes (skin should release easily; if it sticks, grill another minute or two). Turn; grill until just cooked through, about 1 minute. Place skin side up in a baking dish.
- Pour reserved marinade over hot snapper and let sit at least 10 minutes (the longer it sits, the more intensely flavored it will be).
- Meanwhile, toss scallions on a baking sheet with remaining 1 Tbsp. oil; season with salt and pepper. Grill, turning often, until lightly charred and wilted, about 2 minutes. Transfer to a cutting board. Let cool; coarsely chop.
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