Red Lentil Soupgluten Free Food
CHUNKY VEGETABLE LENTIL SOUP (GLUTEN-FREE, VEGAN)
Fore more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Potato
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, heat olive oil, add chopped onions and sauté until onions are translucent and soft.
- Add minced garlic and sauté 2 more minutes.
- Add celery, carrots, potato, kale, paprika and herbs and sauté for a few more minutes stirring frequently.
- Add lentils, water, crushed tomatoes and tomato paste. Bring to a boil, cover and simmer over low heat for 25 minutes (If you are using a pressure cooker, cook under pressure for 7 minutes and use a natural releasing method.).
- Add salt, infuse love and serve!
RED LENTIL SOUP (GLUTEN, DAIRY FREE)
Make and share this Red Lentil Soup (Gluten, Dairy Free) recipe from Food.com.
Provided by Laurie150
Categories Chowders
Time 6h10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- put all ingredients in crock pot, and cook on low for about 6 hours.
Nutrition Facts : Calories 468.2, Fat 5.2, SaturatedFat 1.5, Cholesterol 36.4, Sodium 1154.5, Carbohydrate 63.4, Fiber 31.3, Sugar 5.3, Protein 41.3
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