Red Beans Rice My Food

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RED BEANS AND RICE



Red Beans and Rice image

Provided by Alton Brown

Categories     side-dish

Time P3DT3h

Yield 8 servings

Number Of Ingredients 30

2 tablespoons vegetable oil
1 medium onion, chopped
2 medium green bell peppers, chopped
3 stalks celery, chopped
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
5 cloves garlic, minced
12 ounces pickled pork, cut into 1-inch pieces, recipe follows
3 bay leaves
1 teaspoon dried thyme
1 teaspoon hot sauce
1/2 teaspoon cayenne pepper
2 quarts water
1 pound red kidney beans, rinsed and picked of debris
3 cups water
1 1/2 tablespoons unsalted butter
2 cups long-grain rice
1/2 to 1 teaspoon kosher salt
2 cups water
1 cup apple cider vinegar
1/4 cup kosher salt
6 cloves garlic, peeled and crushed
2 tablespoons sugar
2 tablespoons yellow mustard seed
2 tablespoons hot sauce
1 tablespoon celery seed
1 bay leaf
1/4 teaspoon whole black peppercorns
8 ounces ice
1 1/2 pounds fresh boneless pork butt, cut into 2-inch cubes

Steps:

  • Place the vegetable oil in a 7-quart Dutch oven and set over medium-high heat. Add the onion, bell pepper, celery, salt and pepper to the pot. Cook, stirring frequently, until the onions and celery are semi-translucent and the bell peppers are tender, 6 to 8 minutes. Add the garlic and cook for 1 to 2 minutes, stirring constantly. Add the pickled pork, bay leaves, thyme, hot sauce, cayenne pepper, water and beans to the pot and increase the heat to high. Cook, stirring frequently until the mixture comes to a boil, approximately 6 to 8 minutes. Decrease the heat to maintain a simmer, cover and cook for 1 1/2 hours, stirring every 30 minutes. Uncover, increase the heat slightly to maintain a steady simmer and continue to cook for another 30 to 40 minutes or until the beans are tender and the sauce is thickened to your liking. If you prefer an even creamier texture, mash some of the beans with a potato masher.
  • Prepare rice during the last 30 minutes of cooking the beans. Place the water into an electric kettle and bring to a boil. While the water is coming to a boil place the butter into a 3-quart saucepan, set over medium heat. Once the butter begins to bubble, add the rice and stir to combine. Add the salt and cook for 2 to 3 minutes, stirring frequently. Carefully pour the water over the rice and stir to combine. Decrease the heat to the lowest setting, cover, and cook for 15 to 20 minutes. Serve the beans over the rice.
  • Combine all of the ingredients except the ice and the pork in a 2-quart non-reactive saucepan, set over high heat and bring to a boil. Reduce the heat and maintain a simmer for 3 minutes. Remove from the heat, add the ice and stir. Place the pork into a 1-gallon zip top bag and add the cooled pickling liquid. Remove as much air as possible; seal the bag and place in the refrigerator for at least 3 days, turning the bag occasionally. Use within 2 weeks or remove from the pork from the brine and freeze.

RED BEANS AND RICE RECIPE



Red Beans and Rice Recipe image

Delicious chunks of smoked turkey sausage turn this classic red beans and rice recipe into a hearty main dish that's perfect for busy weeknights.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 6 servings.

Number Of Ingredients 8

2 Tbsp. oil
1 medium onion, chopped
3 cans (15-1/2 oz. each) red beans, drained, rinsed
2 cans (14-1/2 oz. each) chicken broth
1/2 lb. turkey smoked sausage, cooked, chopped
1 cup water
1 tsp. crushed red pepper
2-1/2 cups instant white rice, uncooked

Steps:

  • Heat oil in medium saucepan. Add onion; cook and stir 3 min. or until crisp-tender.
  • Add beans, broth, turkey sausage, water and seasonings; mix well. Bring to boil.
  • Stir in rice; cover. Reduce heat to medium-low; simmer 10 min. or until rice is tender. Stir.

Nutrition Facts : Calories 440, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 23 g

VELVEETA® EASY RED BEANS & RICE



VELVEETA® Easy Red Beans & Rice image

Up your red beans and rice game with our VELVEETA® Easy Red Beans & Rice recipe. Add smoky turkey sausage and melty VELVEETA for a delicious dish!

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield 6 servings, about 1-1/4 cups each

Number Of Ingredients 7

1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut lengthwise in half, then crosswise into thin slices
1 can (15 oz.) kidney beans, rinsed
1 can (10 oz.) RO*TEL Diced Tomatoes & Green Chilies, undrained
2 tsp. chili powder
2 cups water
2 cups instant white rice, uncooked
1/4 lb. (4 oz.) VELVEETA, cut into 1/2-inch cubes

Steps:

  • Cook sausage in large nonstick skillet on medium-high heat 5 min. or until lightly browned, stirring occasionally.
  • Add beans, tomatoes and chili powder; mix well. Stir in water. Bring to boil, stirring occasionally.
  • Stir in rice and VELVEETA; cover. Simmer on low heat 5 to 7 minutes or until rice is tender and most of the water is absorbed.
  • Remove skillet from heat; stir until VELVEETA is completely melted and mixture is well blended.

Nutrition Facts : Calories 320, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1040 mg, Carbohydrate 43 g, Fiber 5 g, Sugar 5 g, Protein 18 g

RED BEANS & RICE SOUL FOOD RECIPE



Red Beans & Rice Soul Food Recipe image

Make any occasion special with this savory soul food recipe. We love this Red Beans & Rice Soul Food Recipe, with Cajun seasoning and smoked ham hock.

Provided by My Food and Family

Categories     Home

Time 14h40m

Yield 8 servings, 1-1/2 cups each

Number Of Ingredients 13

1 lb. dry red beans
12 slices OSCAR MAYER Bacon, cut into 1-inch-wide pieces
1 large onion, chopped
1 large green pepper, chopped
4 cloves garlic, minced
1 smoked ham hock (3/4 lb.)
3 cups fat-free reduced-sodium chicken broth
1/4 cup minced parsley, divided
1 bay leaf
2 tsp. Cajun seasoning
1 tsp. dried thyme leaves
1/4 tsp. ground red pepper (cayenne)
2 cups long-grain white rice (preferably converted), uncooked

Steps:

  • Rinse and pick through beans, discarding any misshapen beans or debris. Place beans in large bowl. Add enough water to cover beans by at least 2 inches. Let stand overnight.
  • Drain beans, discarding soaking liquid; set beans aside. Cook bacon in Dutch oven or deep large skillet until crisp. Remove bacon from pan with slotted spoon, reserving 2 Tbsp. drippings in pan. Drain bacon on paper towels. Meanwhile, add onions, peppers and garlic to reserved drippings; cook and stir 5 min. or until crisp-tender.
  • Return bacon to pan with beans, ham hock, broth, 2 Tbsp. parsley, bay leaf and seasonings. Bring to boil; simmer on low heat 2 to 2-1/2 hours or until beans are tender and liquid is thickened, stirring occasionally. Meanwhile, cook rice as directed on package during the last 30 min. of the bean cooking time.
  • Remove ham hock and bay leaf; discard bay leaf. Shred meat from ham hock; discard bone and any fat. Stir meat into bean mixture. Serve over rice; top with remaining parsley.

Nutrition Facts : Calories 510, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1050 mg, Carbohydrate 77 g, Fiber 16 g, Sugar 4 g, Protein 30 g

RED BEANS AND RICE



Red Beans and Rice image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h50m

Yield 8 servings

Number Of Ingredients 18

1 pound dried red beans, rinsed and sorted over
3 tablespoons bacon grease
1/4 cup chopped tasso, or chopped ham
1 1/2 cups chopped yellow onions
3/4 cup chopped celery
3/4 cup chopped green bell peppers
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
Pinch cayenne
3 bay leaves
2 tablespoons chopped fresh parsley
2 teaspoons fresh thyme
1/2 pound smoked sausage, split in half lengthwise and cut into 1-inch pieces
1 pound smoked ham hocks
3 tablespoons chopped garlic
10 cups chicken stock, or water
4 cups cooked white rice
1/4 cup chopped green onions, garnish

Steps:

  • Place the beans in a large bowl or pot and cover with water by 2 inches. Let soak for 8 hours or overnight. Drain and set aside.
  • In a large pot, heat the bacon grease over medium-high heat. Add the tasso and cook, stirring, for 1 minute. Add the onions, celery and bell peppers to the grease in the pot. Season with the salt, pepper, and cayenne, and cook, stirring, until the vegetables are soft, about 4 minutes. Add the bay leaves, parsley, thyme, sausage, and ham hocks, and cook, stirring, to brown the sausage and ham hocks, about 4 minutes. Add the garlic and cook for 1 minute. Add the beans and stock or water, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, uncovered, stirring occasionally, until the beans are tender and starting to thicken, about 2 hours. (Should the beans become too thick and dry, add more water, about 1/4 cup at a time.)
  • Remove from the heat and with the back of a heavy spoon, mash about 1/4 of the beans against the side of the pot. Continue to cook until the beans are tender and creamy, 15 to 20 minutes. Remove from the heat and remove the bay leaves.
  • Serve over rice and garnish with green onions.

PRESSURE-COOKED RED BEANS AND RICE



Pressure-Cooked Red Beans and Rice image

Keep it classic with our Pressure-Cooked Red Beans and Rice. Creole seasoning helps give these Pressure-Cooked Red Beans and Rice their great flavor.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 1h5m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

2 Tbsp. KRAFT Italian Roasted Red Pepper Dressing
2 stalks celery, sliced
1 green pepper, chopped
1 small onion, chopped
1 Tbsp. Creole seasoning
3 cups unsalted chicken stock
1/2 lb. dry red beans, rinsed
1 cup long-grain brown rice, uncooked
6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Turkey Sausage, cut lengthwise in half, then crosswise into 1/4-inch-thick slices

Steps:

  • Heat dressing in electric pressure cooker using the Sauté function. Add celery, peppers, onions and seasoning; cook and stir 2 min.
  • Stir in chicken stock, beans and rice; close and lock lid. Using Pressure Cooker function, cook on HIGH 35 min.
  • Use Quick Release method to carefully vent steam before opening lid. Add sausage; mix lightly. Cover with lid. Let stand 10 min.

Nutrition Facts : Calories 360, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 20 g

AUTHENTIC LOUISIANA RED BEANS AND RICE



Authentic Louisiana Red Beans and Rice image

Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.

Provided by MIAMI BEACH

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 11h30m

Yield 8

Number Of Ingredients 16

1 pound dry kidney beans
¼ cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons minced garlic
2 stalks celery, chopped
6 cups water
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¼ teaspoon dried sage
1 tablespoon dried parsley
1 teaspoon Cajun seasoning
1 pound andouille sausage, sliced
4 cups water
2 cups long grain white rice

Steps:

  • Rinse beans, and then soak in a large pot of water overnight.
  • In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
  • Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
  • Stir sausage into beans, and continue to simmer for 30 minutes.
  • Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g

RED BEANS & RICE - MY RECIPE



Red Beans & Rice - My Recipe image

This is my personal recipe of red beans and rice. I've seen it made many many times in the kitchens of the French Quarter and in the homes of friends. This is how I like to make them. Creamy, slow cooked and full of flavor. Cooking time does not include the over night soaking of the beans. Red Beans have 7 grams of fiber per serving and are very good for you. Beans and rice together are a complete protein. (Vegan directions are included)

Provided by graniteangel

Categories     < 4 Hours

Time 3h15m

Yield 6-8 serving(s)

Number Of Ingredients 18

1 lb dried red beans
3 cups chicken stock
5 cups water
1 tablespoon olive oil
1 ham bone (or 3 pork chop bones with a little meat on them)
1 red bell pepper, chopped
1 green bell pepper, chopped
1 large sweet onion, chopped
4 large garlic cloves, minced
1 tablespoon creole seasoning (Tony's)
1 teaspoon Old Bay Seasoning
1 teaspoon fresh ground black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon white pepper
2 bay leaves
2 tablespoons fresh thyme
1/4 teaspoon dried oregano
1 teaspoon kosher salt

Steps:

  • Sort dry red beans to make sure all discolored beans and debris are removed. Rinse with cold water.
  • In a medium sized pot add your beans, 3 cups of chicken stock and 3 cups of the water.
  • Let soak at least 6 hours or over night in fridge.
  • In a large sized pot add your olive oil and turn heat to Med-High. If using pork chop bones, add to the pot and cook on both sides for about 2 minutes each. I buy pork chops with the bone in at the store in bulk when on sale, and cut the bones out leaving a little meat on them for my soups and stews. Then I freeze the boneless chops after trimming them of fat.
  • Add onions and bell peppers. Saute for about 3-4 minutes. Add garlic, creole seasoning, old bay, black pepper, cayenne and white pepper. Saute for another minute.
  • Add bay leaves, thyme, oregano, and kosher salt. Add beans from the fridge (including all liquid they soaked in), and the 2 cups of water. Now is the time to add ham bone if not using pork chop bones.
  • Stir and let come to a boil, then turn heat down to low and let simmer for at least 2 1/2 hours. I like to cook mine around 3 1/2. Or before bringing to a boil you can add to the crock pot and let cook for 6 hours on high.
  • Make sure to remove bone(s) and bay leaves before serving. Taste to make sure has enough salt, and add some to taste.
  • Serve with long grain white rice. I like to pack rice in a cup size ramekin (small cup size bowl)and then turn up side down onto plate, spooning beans around it. You can use chopped fresh parsley to garnish.
  • To really liven up your meal buy some spicy smoked sausage like andouille, slice in half length wise and grill it up to serve on the side. Good with smoked veggie sausage too.
  • I'm addicted to cheese, so I usually top mine with cheddar jack and eat with crusty whole grain bread. That's not the authentic way to eat it, but I sure do enjoy them that way.
  • To make these totally veggie, just sub vegetable stock for the chicken and omit the pork bones. I've made it for friends with both veggie sausage and smoked tofu and they really enjoy it.

Nutrition Facts : Calories 111.2, Fat 4.2, SaturatedFat 0.8, Cholesterol 3.6, Sodium 473.3, Carbohydrate 13.5, Fiber 1.5, Sugar 4.3, Protein 7.1

RED BEANS AND RICE



Red Beans and Rice image

Provided by Food Network

Time 35m

Number Of Ingredients 13

2 tablespoons butter
1 cup green pepper, chopped
1 cup onion, chopped
2 tablespoons garlic, minced
3 cups rich stock - chicken, turkey or vegetable, depending on what you like
4 cups kidney beans
4 bay leaves
1/2 teaspoon thyme
1/2 teaspoon allspice
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon salt
1/2 teaspoon crushed red pepper
1/4 pound smoked turkey, ham or turkey kielbasa

Steps:

  • Melt butter in the pressure cooker (without top.) Add peppers, onion, garlic and saute until translucent. Add 3 cups of stock, kidney beans and remainder of ingredients. Pressure cook according to manufacturer's directions. Cook rice separately, according to package directions. Serve beans on hot, cooked rice.;

SLOW-COOKER RED BEANS AND RICE



Slow-Cooker Red Beans and Rice image

Enjoy a low-calorie main dish with Slow-Cooker Red Beans and Rice. Chop up turkey sausage, celery, green peppers and onions for this Slow-Cooker Red Beans and Rice recipe.

Provided by My Food and Family

Categories     Home

Time 6h10m

Yield 6 servings

Number Of Ingredients 7

1-1/2 cups dry red beans, uncooked
3/4 cup each chopped celery, green peppers and onions
6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Turkey Sausage, cut diagonally in half
1 qt. (4 cups) fat-free reduced-sodium chicken broth
1/4 cup HEINZ Tomato Ketchup
2 Tbsp. LEA & PERRINS Worcestershire Sauce
1 cup long-grain white rice, uncooked

Steps:

  • Combine all ingredients except rice in slow cooker sprayed with cooking spray; cover with lid.
  • Cook on LOW 6 to 8 hours (or on HIGH 5 to 7 hours) or until beans are tender, stirring in rice for the last 30 min.

Nutrition Facts : Calories 250, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 15 g

RED BEANS AND RICE



Red Beans and Rice image

Make and share this Red Beans and Rice recipe from Food.com.

Provided by islandgirl77551

Categories     Beans

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb dried red kidney beans
8 cups water
1 onion
1 lb andouille sausage (or smoked sausage)
1 tablespoon cajun seasoning (more if you like)
1/2 teaspoon garlic powder
salt

Steps:

  • Rinse and clean beans good.
  • Put into a large soup pot.
  • Add water.
  • Slice onion and sausage into beans.
  • Add cajun seasoning and garlic powder.
  • Bring to a boil and let boil 15 minutes.
  • Reduce heat to low and simmer for 2-3 hours, until beans are tender.
  • Salt to taste.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 523.8, Fat 21.5, SaturatedFat 7.3, Cholesterol 43.1, Sodium 929.3, Carbohydrate 51.6, Fiber 11.9, Sugar 3.2, Protein 31.7

RED BEANS AND RICE



Red Beans and Rice image

It took me about 7 years to perfect this recipe. I wanted to make sure it was that amazing! Red beans and rice are a staple in every New Orleans household, even if you're making them from a can. Everybody eats red beans, even if it's not Monday! I make these a little healthier by using turkey sausage and smoked turkey necks, but feel free to use smoked sausage and ham hocks. These red beans are creamy and flavorful and will transport you to New Orleans with each bite.

Provided by Food Network

Categories     side-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 22

2 pounds smoked turkey necks
Kosher salt
1 bay leaf
2 tablespoons canola oil
3 stalks celery, chopped
1 large Spanish or white onion, chopped
1 bell pepper, chopped
1 teaspoon dried thyme
8 cloves garlic, finely chopped
2 bay leaves
2 pounds dark red kidney beans, soaked overnight and drained (see Cook's Note)
2 pounds smoked turkey sausage, sliced 1/4 inch thick
2 tablespoons Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons cayenne pepper
2 teaspoons ground cumin
2 teaspoons garlic powder or granulated garlic
3 cups cooked white or brown rice
1 bunch green onions (3 to 4 bulbs), sliced 1/4 inch-thick
1/2 cup chopped fresh flat-leaf parsley
Hot sauce, for serving
Garlic bread, for serving

Steps:

  • For the smoked turkey neck stock: Place the smoked turkey necks and 2 tablespoons salt in a large pot. Cover with water and bring to a boil. Drain and return the turkey necks to the pot. Add the bay leaf and cover with 10 cups of water. Bring to a simmer, then keep warm while you prepare the red beans ingredients, 10 to 15 minutes. Remove the turkey necks and reserve the stock. Set both aside.
  • For the red beans: Heat the oil in an 8-quart heavy-bottomed pot over medium heat. Stir in the celery, onions and peppers and cook until the onions are translucent, about 3 minutes. Add the thyme, garlic and bay leaves and cook until fragrant, about 15 seconds. Add the red beans, smoked turkey sausage, Worcestershire sauce and the reserved turkey necks. Add enough turkey stock to fully cover the beans (about 8 cups) and reserve any remaining stock. Bring to a boil, then cover and reduce the heat to low. Cook, stirring occasionally to keep the beans from sticking, until the beans are tender, and the turkey necks are falling apart, about 1 hour 30 minutes. Uncover the pot, smash some of the beans on the side of the pot with the back of a large metal spoon to make them creamy, then cover and cook for 30 minutes more (see Cook's Note).
  • Meanwhile, combine the cayenne, cumin, garlic powder, 1 tablespoon salt and 1 tablespoon pepper in a small bowl. Combine the green onions and parsley in a small bowl or on your cutting board. Stir the seasoning mixture into the finished beans, taste and adjust the seasoning as desired.
  • To serve, spoon the beans over a plate of cooked rice. Garnish with the green onions and parsley mixture, sprinkle with hot sauce to taste and serve with garlic bread.

RED BEANS & RICE



Red Beans & Rice image

Posted for ZWT 2006. Recipe comes from Justin Wilson's Louisiana Homegrown Cookin. Red beans and rice is the traditional Monday dish in New Orleans. Cooking time includes soaking time.

Provided by Galley Wench

Categories     One Dish Meal

Time 10h20m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 lb small dried red beans
3 quarts water
1 cup dry red wine
3 large onions, chopped
1 tablespoon minced garlic
1/2 cup chopped fresh parsley
1/2 cup chopped green onion
1/2 teaspoon crushed dried mint
1/4 cup oil or 1/4 cup bacon drippings
1/2 lb ham bone, and scraps
8 -10 cups meat stock
1 teaspoon salt (to taste)
1 teaspoon louisiana hot sauce (to taste- I like lots) or 1 teaspoon cayenne pepper (to taste- I like lots)

Steps:

  • Prepare the beans the night before. Clean and pick through the beans.
  • Rinse several times in water to clean.
  • In a large mixing bowl, combine the beans, with enough water to cover by 1 inch, the wine, onions and garlic, parsley, green onions and mint.
  • Soak overnight covered in the refrigerator.
  • The next morning, in an 8 quart pot, saute the ham bone and scraps in the bacon drippings.
  • Pour the bean mixture (including all the water and seasoning) into the pot.
  • Add enough meat stock to cover the beans by 2 inches.
  • Reduce heat when it comes to a boil.
  • Cover and simmer for 2 hours or until tender, stirring occasionally so the beans won't stick and burn.
  • Season to taste with salt and hot sauce.
  • To thicken, remove one cup beans and place in blender and puree.
  • Return them to the pot and stir.
  • Serve over cooked rice with chopped onions and hot sauce.

Nutrition Facts : Calories 130.4, Fat 7.2, SaturatedFat 1.1, Sodium 323, Carbohydrate 9.8, Fiber 1.1, Sugar 2.8, Protein 3.2

MAMA'S RED BEANS & RICE



Mama's Red Beans & Rice image

Down home delicious! My family doesn't like things too hot, but does enjoy a bit of spice. They also like a hearty meal with meat, meat, and more meat. Without the additional ham in red beans and rice, my family always was less than excited for this meal. When I learned to add the ham to it, they now clamor for Mama's Red Beans and Rice!

Provided by NewNerdMom

Categories     One Dish Meal

Time 4h30m

Yield 12 serving(s)

Number Of Ingredients 24

1 lb dried kidney beans
2 cups water (more accurately, enough to cover plus 1-2 inches)
2 tablespoons fat (for frying, I prefer to render ham fat or bacon fat for this dish)
1 lb andouille sausage, cut into bite size medallions
3 carrots, diced
3 celery ribs, diced
1 medium onion, diced
1 green bell pepper, diced
3 garlic cloves, minced
2 smoked ham hocks
1 meaty ham bone
8 cups water (more or less, cover the ham hocks, bones, and veggies)
1 teaspoon salt
1 teaspoon garlic powder
2 teaspoons onion powder
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried oregano
1 teaspoon dried thyme
2 teaspoons paprika (or 1 teaspoon paprika and 1 teaspoon smoked paprika)
2 bay leaves
salt and pepper
3 -4 cups cooked rice
red pepper hot sauce

Steps:

  • Speed soak kidney beans by covering with water and bringing to rolling boil for 2-5 minutes. Cover, remove from heat, and let sit for an hour.
  • Render fat from bacon or ham to coat bottom of dutch oven OR use about 2 Tabelspoons oil to brown andouille sausage.
  • Once sausage is browned, remove from pan and set aside.
  • In fat left over from sausage, saute onions, celery, carrots, and bell pepper until translucent and beginning to brown scraping up the fond from the sausage.
  • Add the garlic and cook for an additional 2-3 minutes. DO NOT let the garlic burn!
  • Add ham hocks and ham bone to the pot and cover with water.
  • Bring to boil and simmer, covered, for 2 hours.
  • Mix together in small bowl salt, garlic powder, onion powder, black pepper, cayenne pepper, oregano, thyme, and paprika; set aside.
  • Once ham is falling off the bone and ham hocks are beginning to fall apart, remove about 2 cups of water/stock from the pot.
  • Remove the bones and return the meat to the pot.
  • Drain what liquid is left from the beans and dump beans into the ham and stock mixture.
  • Dump browned andouille sausage into ham, bean, and stock mixture.
  • Add spice mixture and bay leaves to the pot and mix in well.
  • Cover and simmer for 1-2 hours.
  • While simmering the beans, cook your favorite rice. You'll need at least 3-4 cups. My family really likes rice so I usually double that.
  • Remove the bay leaves and any bone or skin pieces from ham hock.
  • When ready to eat, if there still seems to be too much liquid on the beans, just ladle the excess liquid off. (I find that some days are just more humid and there's a lot of liquid, and some days there's hardly any.).
  • Serve meaty bean mixture over the top of hot rice.
  • If desired, use some good hot sauce on top. Enjoy!

Nutrition Facts : Calories 240.3, Fat 12.9, SaturatedFat 4.8, Cholesterol 23.9, Sodium 678.8, Carbohydrate 20.8, Fiber 1.5, Sugar 2, Protein 10.6

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From mykitchenlittle.com


LOUISIANA RED BEANS AND RICE - FOOD & WINE
2022-05-17 Red beans and rice can be stored in an airtight container in refrigerator up to 4 days or in freezer up to 3 months. Suggested Pairing Spicy, fruit-driven red: Bedrock Wine Co. …
From foodandwine.com


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