Red Bean Hummus Food
HOW TO MAKE RED KIDNEY BEAN HUMMUS
How to Make Red Kidney Bean Hummus. Middle Eastern hummus is usually made with chickpeas. This version of hummus was redesigned in the USA and is a bit different. It has a milder flavor. The ingredients are similar, but with a twist of...
Provided by wikiHow
Categories Middle Eastern Cuisine
Number Of Ingredients 9
Steps:
- Open a can of kidney beans and wash the beans with purified water.
- Empty the can of kidney beans into the food processor.
- Add 2 tablespoons of unroasted Tahini (sesame seed butter).
- Add 3 teaspoons of soy sauce.
- Add 3 tablespoons of fresh lemon juice.
- Add 2-3 cloves of chopped or pressed garlic, according to your taste.
- Add a pinch of cayenne according to taste. (Don't add too much, though. Cayenne is very strong.)
- Start the food processor and run it for 2 minutes or until the mixture is very smooth.
- Taste and adjust the flavor by adding lemon juice and/or soy sauce. When you master those two you can adjust the tahini. It takes 5 to 6 tries to get it right, and you may spoil the lot on the first try if you make large adjustments.
- Serve with bread, crackers, or in wraps, and enjoy a unique flavor of hummus with a flavor penchant on "Pâté de Foie Gras".
ROASTED RED PEPPER HUMMUS
Provided by Valerie Bertinelli
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice and 1 teaspoon salt. Pulse a few times to chop up the chickpeas. With the motor running, pour in the olive oil and process until a smooth paste forms. Transfer to a serving bowl and serve with pita chips, celery sticks, carrots sticks and radishes.
BLACK BEAN HUMMUS
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 25m
Yield 4 servings (3/4 cup hummus)
Number Of Ingredients 8
Steps:
- Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.
RED BEAN HUMMUS
My husband and I recently had a red bean hummus at a restaurant and it was amazing. I like hummus okay, but thought this was so much better. I was surprised to not see any recipes on Zaar for it though. I knew it couldn't be a totally original idea so a quick internet search found this recipe from www.noteatingoutinny.com. According to the website but not using tahini in the recipe you further lower the fat content of the dish. Best of all, according to the website, the dish costs only $1.15 to make in March of 2007. While I am sure the cost has increased since the original posting I have to assume it is still an inexpensive dish.
Provided by Erindipity
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Blend ingredients in a food processor until well combined.
- Chill first or serve immediately with chips, pita or any crusty bread.
Nutrition Facts : Calories 477.8, Fat 11.5, SaturatedFat 2, Cholesterol 2.9, Sodium 448, Carbohydrate 71, Fiber 21.3, Sugar 3.7, Protein 26.2
EASY PINTO BEAN "HUMMUS"
EatSimpleFood.com This easy and creamy pinto bean "hummus" recipe tastes delicious with dipped veggies or chips, with cream cheese, and salsa, or as a spread in sandwiches or wraps.
Provided by Beckie Hemmerling
Categories Dip
Time 10m
Yield 5
Number Of Ingredients 8
Steps:
- Add sea salt to taste and drizzle a little olive oil over the top. Spread over or use as a dip for bread, wraps, and veggies. Happy Eating! Beckie
Nutrition Facts : Calories 112 calories, Sugar 0.2 g, Sodium 467 mg, Fat 6.2 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 11.6 g, Fiber 0.2 g, Protein 3.8 g, Cholesterol 0 mg
RED PEPPER HUMMUS RECIPE
Making your own hummus? Give it a fresh twist by adding red peppers and sun-dried tomatoes. Bursting with flavour, this dip will be an all-round hit
Provided by Jessica Dady
Categories Brunch, Lunch, Packed lunch, Snack, Starter
Time 10m
Yield Serves: 6
Number Of Ingredients 9
Steps:
- Put the chickpeas, pepper and tomatoes into a food processor and whizz until roughly chopped.
- Add the tahini, garlic, oil, and lemon juice and whizz until fairly smooth. Add more lemon juice and seasoning, to taste. Serve with the pitta bread. Use within 2 days.
Nutrition Facts : @context https, Calories 166 Kcal
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ROASTED RED PEPPER WHITE BEAN HUMMUS - ROBUST RECIPES
Hummus is so quick to whip up in a food processor that there is no reason not to make it. In fact, Paul and I will often times eat almost a whole …
From robustrecipes.com
Cuisine HummusCategory VegetarianServings 4Total Time 20 mins
From robustrecipes.com
Cuisine HummusCategory VegetarianServings 4Total Time 20 mins
- If working with a gas stove: Using tongs place the red pepper directly over a medium-high flame and allow the side of the pepper to become charred. The skin will turn mostly black. Rotate the pepper until all four sides are charred, about 3 minutes per side.
- *Place the pepper in a heat proof bowl and cover tightly with plastic wrap. Set aside for 10 minutes.
- If working with an electric stove: Preheat the broiler. Place the red pepper on a pan and pop it into the oven. Allow to broil for about 10 minutes, rotating if needed, or until the red pepper is completely charred on all sides. *The next step is the same as above.
RED BEAN HUMMUS - LITTLE GREEN APRON
Hummus can really be made with any bean you have in the pantry, and I had leftover red kidney beans after making a pot of red beans and rice. This …
From littlegreenapron.com
Estimated Reading Time 2 mins
From littlegreenapron.com
Estimated Reading Time 2 mins
RED BEAN HUMMUS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
In a food processor, add cooked red beans, lemon juice, tahini, olive oil, cumin, and salt and mix for about 1 minute until smooth. Add water if necessary, depending on the thickness. Transfer mixture to a prepared jar or …
From tastykitchen.com
From tastykitchen.com
RED BEET AND WHITE BEAN HUMMUS - WEELICIOUS
Preparation. 1. Preheat oven to 400 degrees. 2. Wash beet well and place with garlic clove on a sheet of foil. Bring up sides of foil and fold to make a packet leaving room for …
From weelicious.com
Calories 60 per serving
From weelicious.com
Calories 60 per serving
- 2. Wash beet well and place with garlic clove on a sheet of foil. Bring up sides of foil and fold to make a packet leaving room for heat to circulate inside the packet containing the beet and garlic.3. Bake for 45 minutes or until beet is tender when poked with a knife.4. Remove skin off of the garlic and the beet (I use a zip lock bag on my hand and slip the skin off so my hand doesnât turn red).5. Place all the ingredients in a food processor and puree until smooth.6. Serve.
VEGAN ROASTED RED PEPPER HUMMUS RECIPE (WITH WHITE BEANS)
Roasted red pepper hummus is a classic recipe, but if you’re looking for a new twist, try making it with white beans instead of chickpeas! White bean hummus is just as tasty …
From lettucevegout.com
5/5 (1)Total Time 20 minsCategory Appetizer, SnackCalories 218 per serving
From lettucevegout.com
5/5 (1)Total Time 20 minsCategory Appetizer, SnackCalories 218 per serving
- Place beans and all remaining ingredients into a blender or food processor. If the blender or food processor is not a high-speed model, slice or mince the garlic first.
- Blend until smooth. You may need to add some water to get it blending; if so, add 1 tbsp at a time and try not to add more than 3 tbsp.
- Serve topped with additional chopped roasted red pepper and/ or a sprinkle of smoked paprika (in the photos I’ve added a touch of chopped fresh parsley for color).
ROASTED RED PEPPER BLACK BEAN HUMMUS - ¡HOLA! JALAPEÑO
Place 3/4 of the pepper in a food processor fitted with the blade attachment, set the other 1/4 aside for garnish. Add peeled garlic cloves, black beans, tahini, lemon juice, and …
From holajalapeno.com
Cuisine AmericanTotal Time 30 minsCategory Black Bean RecipesCalories 143 per serving
From holajalapeno.com
Cuisine AmericanTotal Time 30 minsCategory Black Bean RecipesCalories 143 per serving
- Heat broiler to high. Arrange pepper and garlic cloves in a oven-safe frying pan. Place under broiler and cook until charred on all sides, about 8-10 minutes. Remove garlic if it is charred before the pepper.
- Place pepper and garlic in a bowl and cover with plastic wrap. Set aside until cool enough to handle, about 15 minutes.
- Peel off the charred skin of the pepper and garlic. Core the pepper and cut into small dice. Place 3/4 of the pepper in a food processor fitted with the blade attachment, set the other 1/4 aside for garnish.
- Add peeled garlic cloves, black beans, tahini, lemon juice, and salt. Blend until smooth and creamy. Taste and add more salt or lemon juice as needed.
RED LENTIL HUMMUS - JO COOKS
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From jocooks.com
4.5/5 (49)Total Time 30 minsCategory AppetizerCalories 165 per serving
From jocooks.com
4.5/5 (49)Total Time 30 minsCategory AppetizerCalories 165 per serving
- Prep the lentils: Bring the water to a boil and add your lentils. Reduce the heat to a simmer and cook until all the water is absorbed, stirring occasionally, it should take 15 to 20 minutes. Let the lentils cool for 5 to 10 minutes.
- Make the hummus: Add the cooked lentils to a food processor with the rest of the ingredients. Pulse until everything is blended and smooth.
WHAT IS HUMMUS? 8 REASONS TO EAT IT EVERY DAY - DR. AXE
From draxe.com
Estimated Reading Time 8 mins
- Good Source of Plant-Based Protein. What is hummus good for? To start, hummus is an excellent protein source for vegetarians, vegans and omnivores too.
- Fights Illness and Disease. Beans, and chickpeas in particular, have been shown to help balance cholesterol levels, reduce hypertension and protect against heart disease.
- Decreases Inflammation. Inflammation is the body’s natural defense to move toxins out of the body. However, when your body has a high level of inflammation, it indicates that your body has been trying to overcome food, environmental or medicinal toxins.
- Helps Digestion and Intestinal Health. Chickpeas are an excellent source of fiber, which has multiple health benefits, including helping to foster a healthy digestive system, making us feel full and satisfied, improving cardiovascular health, and more.
- High in Vitamins and Minerals. It is hard to beat the winning combination of essential micronutrients that the ingredients in hummus has to offer. In addition to protein and fiber, the chickpeas used in hummus are high in iron, folate, phosphorus and B vitamins (all especially important for vegetarians and vegans who may be lacking in these nutrients).
- Supports Bone Health. Sesame seeds, used in making tahini, are an excellent source of various important bone-building minerals, including zinc, copper, calcium, magnesium, phosphorus, iron and selenium.
- Protects Heart Health. Studies suggest that diets rich in extra virgin olive oil, one of the main ingredients used in hummus, help prevent cardiovascular disease in several important ways.
- Boosts Your Energy. Chickpeas, like all beans and legumes, contain starch, which is a complex carbohydrate that the body is able to use steadily for energy.
ADZUKI BEAN HUMMUS | PLANT-BASED RECIPES BY ASHLEY MADDEN
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From riseshinecook.ca
Servings 3Category Snack
From riseshinecook.ca
Servings 3Category Snack
- Add all the ingredients to a food processor in the order listed. Process continuously. While processing, pour more water or aquafaba through the feeding tube until a creamy, smooth consistency is reached. I usually use a total of ¼ cup water or aquafaba but remember that if you make your hummus while the beans are still warm (if you cooked them from dried) then the hummus will firm up a lot once it cools!Make your hummus with room temperature beans and add as much water as is needed to make it creamy but not wet!
- Garnish with sesame seeds, sliced scallions, or red pepper flakes if desired. This will keep in the fridge for 5 days.
RED BEAN HUMMUS - RECIPE - MISS BLASCO
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From missblasco.com
5/5 (1)Total Time 50 minsCategory Aperitivo, DipCalories 308 per serving
From missblasco.com
5/5 (1)Total Time 50 minsCategory Aperitivo, DipCalories 308 per serving
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RED BEAN HUMMUS DIP | VEGAN + GLUTEN FREE | KIIPFIT.COM
How to make this Red Bean Hummus Dip: Firstly, I roasted the whole eggplant in a pre-heated oven at 400-degree Fahrenheit for 40 minutes or until the skin was ready to be …
From kiipfit.com
Ratings 5Category Appetizer, Side Dish, SnackCuisine American, MediterraneanTotal Time 50 mins
From kiipfit.com
Ratings 5Category Appetizer, Side Dish, SnackCuisine American, MediterraneanTotal Time 50 mins
- Place the whole eggplant on the baking sheet and bake/roast it for 40 minutes or until the skin is ready to be peeled. (Keep a watch on this to avoid eggplant blast in the oven).
- Now, in the food processor combine peeled eggplant, kidney beans, garlic, cumin powder, paprika, lemon juice, salt and pepper. Give it a nice crush.
RED KIDNEY BEAN HUMMUS | RAJMA HUMMUS - ãHãRAM
The Red Kidney Bean Hummus tastes pretty much the same as the traditional one, ... Would love to try out the very interesting hummus recipes on your blog, including this one. …
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Reviews 26Servings 6Cuisine Lebanese, Middle EasternCategory Accompaniment
From aahaaramonline.com
Reviews 26Servings 6Cuisine Lebanese, Middle EasternCategory Accompaniment
- Grind the tahini, garlic, roasted cumin powder, cooked kidney beans, and salt with a little of the water in which the beans were cooked.
RED BEAN HUMMUS WITH PITA WEDGES RECIPE | MYRECIPES
Position knife blade in food processor bowl. Drop garlic through food chute with processor running; process 3 seconds or until garlic is minced. Add beans and next 3 …
From myrecipes.com
Total Time 12 minsCalories 47 per serving
From myrecipes.com
Total Time 12 minsCalories 47 per serving
- Position knife blade in food processor bowl. Drop garlic through food chute with processor running; process 3 seconds or until garlic is minced. Add beans and next 3 ingredients; process until smooth.
- Separate each pita bread round into 2 rounds; cut each into 8 wedges. Serve hummus with pita wedges.
RED BEAN HUMMUS RECIPE | WHERE NOLA EATS | NOLA.COM
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From nola.com
Author Molly KimballEstimated Reading Time 2 mins
From nola.com
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More hummus recipes: Avocado Hummus Dip; Hummus with Ground Beef; Mediterranean Hummus Bowl; Hummus Toast – 4 Ways; White Bean Hummus; If you try this healthy-ish feel good Roasted Red Pepper Hummus recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are ...
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4.9/5 (9)Category AmericanCuisine AmerianTotal Time 15 mins
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For example, dried beans (legumes) are a fantastic substitute for chickpeas in hummus! There are recipes around for black bean hummus, and some that use red kidney beans. But white beans have a really creamy consistency, so they’re my favorite to use when I don’t have chickpeas on hand. White bean hummus. Cuisine: Mediterranean and Middle ...
From silkroadrecipes.com
Cuisine Mediterranean, Middle EasternTotal Time 5 minsCategory AppetizersCalories 224 per serving
From silkroadrecipes.com
Cuisine Mediterranean, Middle EasternTotal Time 5 minsCategory AppetizersCalories 224 per serving
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Reviews 4Category SnackCuisine Non SpecificTotal Time 25 mins
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From kravingsfoodadventures.com
Estimated Reading Time 30 secs
From kravingsfoodadventures.com
Estimated Reading Time 30 secs
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From sidechef.com
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Estimated Reading Time 2 mins
From adkitchenideas.com
Estimated Reading Time 2 mins
CURT GUILLORY’S CAJUN HUMMUS - CAMELLIA BRAND
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From camelliabrand.com
Estimated Reading Time 4 mins
From camelliabrand.com
Estimated Reading Time 4 mins
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In a small food processor, add the beets and pulse until nearly smooth. Add in the garbanzo beans and tahina paste and pulse another 20 seconds. Add in the garlic, lemon juice, cumin, olive oil, and salt, and pulse until puréed and hummus is a creamy texture. Taste for seasoning (ie, salt). Drizzle with olive oil if so desired.
From asiancaucasian.com
Reviews 1Category AppetizerAuthor Carol SandersCalories 254 per serving
From asiancaucasian.com
Reviews 1Category AppetizerAuthor Carol SandersCalories 254 per serving
RED BEAN HUMMUS ARCHIVES | FOOD MAGAZINE
food magazine. Easey recipe for dinner and meal. Appetizers. What is the history of Pickles? Egg puffs recipe. Air Fryer Zucchini recipe, a nutritious snack . Recipe of Low-Calorie Homemade Diet Chips. Recipe for spinach and pomegranate salad, healthy and d... Dessert. Cracking the history of coconuts. The history of Gastronomy Barrel-aged Feta. History of Greek yogurt. What are …
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RED BEAN HUMMUS – SAM YAMS COOKING
My philosophy with hummus is the tastier the bean is before blending, the better the hummus. This is why I prefer to start from dry beans. Simmering the red beans with aromatic vegetables and salt makes a tasty bean which makes a tasty hummus. Traditionally it is said to not add salt to cooking beans to avoid toughening the skin, however this is a common …
From yamscooking.wordpress.com
From yamscooking.wordpress.com
RED BEAN HUMMUS RECIPE
Crecipe.com deliver fine selection of quality Red bean hummus recipes equipped with ratings, reviews and mixing tips. Get one of our Red bean hummus recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Hummus Hummus has become a popular dish among many people all around the world for the past couple of decades. It can be …
From crecipe.com
From crecipe.com
RED BEAN OLIVE HUMMUS - FOODUSMAXIMUS.COM
This Hummus, made out of Red Kidney Beans (A.K.A Rajma in India), has a very Italian touch. It has a prominent taste of olives and Italian herbs.
From foodusmaximus.com
From foodusmaximus.com
GARLIC KIDNEY BEAN HUMMUS – S&W BEANS
Garlic Kidney Bean Hummus. Ingredients. 1 (15.5oz) can S&W ® Kidney Beans (drained, rinsed) 2 garlic cloves, peeled and chopped; 1 tablespoon ground cumin; 1/2 teaspoon salt; 2 tablespoons fresh lime juice; 1 tablespoon water; 1 teaspoon olive oil; Print Email Facebook Twitter Garlic Kidney Bean Hummus V. Vegetarian. 5 min Total Time. 5 min Prep Time. 5. …
From swbeans.com
From swbeans.com
RED KIDNEY BEAN HUMMUS | RECIPES WITH KIDNEY BEANS, FOOD ...
Jul 20, 2013 - Lately, I have been trying to ' Get more' out of the food I choose to eat. This means, I have been adding veggies to every meal, and making my snacks count!! I LOVE Hummus! and I have made a large quantity of homemade hummus over …
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From pinterest.ca
RED BEAN HUMMUS - VGANISH.COM
recipes Red Bean Hummus - His & Hers. The most famous Israeli dip, with a small twist – using red beans instead of chickpeas. The fun thing about this recipe is that it works with any legume of your choice. If you grow up in Israel, you are expected to like hummus. It’s every kid’s first choice for a sandwich spread (well, maybe except chocolate spread). Hummus is served at every ...
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From vganish.com
RED BEAN HUMMUS RECIPES
Red bean hummus recipes, articles and photos to love. Choose from hundreds of Red bean hummus recipes that you can cook easily and quickly. Prepare your ingredients and start cooking Red bean hummus today. Enjoy discovering of new meals and food from the best Red bean hummus recipes … From recipes.camp See details » 2021-08-19 · Roasted red ...
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ROASTED RED PEPPER HUMMUS - LITTLESUNNYKITCHEN.COM
Complete list of ingredients and amounts can be found in the recipe card below. Red Bell Peppers – The majority of the flavor for this recipe comes from two red bell peppers that we’ll roast to make them sweet and smoky.; Chickpeas – Chickpeas, or garbanzo beans are the base for all traditional hummus recipes.You can use a can of chickpeas, or you’ll need 1 ½ …
From littlesunnykitchen.com
From littlesunnykitchen.com
RED BEAN HUMMUS RECIPE - FOOD NEWS
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RED BEAN HUMMUS - COOKEATSHARE
Recipes / Red bean hummus (1000+) Alaskan Amber Beer Red Beans And Rice. 1907 views. Alaskan Amber Beer Red Beans And Rice, ingredients: 1 lb red beans cooked, 1/2 lb ham. Allen Susser's Red Bean And Dried Fruit Cholent. 1853 views. Allen Susser's Red Bean And Dried Fruit Cholent, ingredients: 3 c. dry red beans, 1 c. Cathe's Red Beans And Rice . 2489 views. …
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SWEET RED BEAN HUMMUS - HEALTHY FOOD NOW
Sweet Red Bean Hummus × . Login to Rate. Rating Details 0 (0/0) 1 (0/0) 2 (0/0) 3 (0/0) 4 (0/0) 5 (0/0) PREP mins COOK mins READY IN 0 mins Beginner. Category: Side; Recipe tags: Side; Author: Sean Baron Number of servings: 6; Calories: 176; Description This recipe is similar to my Healthy Hummus, with the addition of raisins. It's a fun twist on hummus, great for parties …
From healthyfoodnow.com
From healthyfoodnow.com
HUMMUS RECIPES | COOKING LIGHT
Hummus is made more kid-friendly with the addition of peanut butter. Top with crushed peanuts for extra crunch. Serve with vegetables or pita chips. To easily measure 7 tablespoons water without losing count, pour 1/2 cup into a measuring cup and remove 1 tablespoon. 10 of 24.
From cookinglight.com
From cookinglight.com
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