RED APPLES
This has been a family favorite for years and makes a colorful side dish on any holiday menu. Red Apples look pretty served in a cut-glass bowl. From the kitchen of Wanda Cupp Thornburg, Moberly MO.
Provided by Tona C.
Categories Apple
Time 45m
Yield 1 pint, 6 serving(s)
Number Of Ingredients 4
Steps:
- Bring the first three indgredients to a rapid boil in a large saucepan or dutch oven. Boil for 5 minutes, stirring constantly to prevent boiling over, sticking, and to help melt the candies.
- Reduce to a medium heat and place the apples (peeled side down) into the hot syrup. Cook until done or about 15 minutes. They will fork tender -- don't overcook or you will have red applesauce! Cool and serve. We think they are best chilled overnight.
RED APPLES ON A STICK
This is a recipe from Mme. Jehane Benoit, a classic Canadian cookbook author, who says "children love these".
Provided by Lennie
Categories Candy
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and dry apples; remove stems.
- Insert skewer in stem end of each apple.
- Mix sugar, syrup and water in a saucepan; bring to a boil, stirring until sugar has dissolved.
- Then cook (285F on candy thermometer), without stirring, until a small amount of mixture separates in threads that are hard but not brittle when dropped in very cold water.
- Remove from heat and add flavouring and colouring, stirring only enough to mix.
- Hold each apple by skewer end and quickly swirl in syrup, tilting pan to cover apple completely.
- Remove from syrup, allow excess to drop off, then swirl to spread syrup smoothly over apple.
- Put on lightly buttered baking sheet to cool.
More about "red apples food"
14 HEALTH BENEFITS OF RED APPLES AND NUTRITION FACTS
From veganuniversal.com
Estimated Reading Time 7 mins
- For Digestive Health. Apples are abundant in fiber and they have a special type of soluble fiber called pectin which has shown to improve digestion.
- Improve Brain Health. According to some research studies consuming apples has shown to improve brain health and reduce the risk of diseases such as Alzheimer’s and Parkinson’s.
- Better Skin & Youthful Looks. Apples come with vitamin C which helps in making collagen which is a protein and a crucial component found abundantly in your skin.
- To Strengthen Your Immune. Apples are rich in vitamin C and other antioxidants which can contribute towards strengthening your immunity. According to studies, the antioxidant called quercetin in red apples can fortify and boost one’s immune, especially when you’re under stress.
- Improve Eye Health. The vitamins such as vitamin C and vitamin A contained in apples are healthy for eyes as these vitamins can avoid fatigue, dryness, and help in treating night blindness while removing free radicals that would help in preventing cataract.
- Reduce the Risk of Heart Disease & Strokes. A new study shows that consuming apples on a daily basis appeared to reduce the levels of LDL (bad) cholesterol, and other elements related to plaques and inflammation in artery walls which can help in reducing the risk of heart disease.
- May Help Combat Diabetes. Though carbs can be a cause of increased blood sugar, the carbs in apples are quite different to what you get in your junk food.
- Reduce the Risk of Cancer. One apple gives 17% of the recommended daily amount of dietary fiber which can help in many ways of reducing cancer risk.
- Weight Loss & Lower the Risk of Obesity. As mentioned before diets high in soluble fiber has been recommended for people who want to lose weight. This fiber attracts water and forms a gel slowing down the digestion which makes you feel fuller longer.
- For Healthier Bones. Apples have quite a unique phytonutrient called phloridzin found in the apple skin which can help improve bone density and reduce bone breakdown especially for women after menopause.
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