Recipes From Barbados Food
BARBADOS ROAST CHICKEN
Make and share this Barbados Roast Chicken recipe from Food.com.
Provided by Chocolatl
Categories Chicken
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450°.
- Rub chicken all over with lemon pieces. Put lemon pieces inside chicken cavity.
- Rub chicken with salt and pepper.
- Combine butter, red pepper, garlic and coriander. Smear over the chicken.
- Roast for 15 minutes. Reduce oven temperature to 375° and roast until juices run clear, approximately 1-1 1/2 hours.
BARBADOS PORK ROAST
Make and share this Barbados Pork Roast recipe from Food.com.
Provided by KateL
Categories Pork
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit. Make a spice rub by mixing salt and all the spices. Dry the surface of the pork with paper towels. Rub the spices all over the pork.
- Place pork in a roasting pan and put in the oven. Cook for about 1 hour or until the pork achieves an internal temperature of 155 degrees Fahrenheit.
- Remove pork from the oven and let rest for 10 minutes. Slice and serve.
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