ZUCCHINI PASTA WITH RAW MARINARA SAUCE
Raw zucchini ribbons pair perfectly with an easy raw marinara sauce.
Provided by Ali
Time 10m
Number Of Ingredients 11
Steps:
- Use a vegetable peeler to shave the zucchini into long ribbons. Set aside.
- In a food processor, combine the remaining ingredients and pulse until blended. Season with additional salt and pepper if necessary.
- Serve the zucchini topped with marinara sauce.
RAW ZUCCHINI NOODLE MARINARA
Provided by Bobby Parrish
Time 15m
Number Of Ingredients 18
Steps:
- Use a spiralizer or mandolin set to julienne cut, and run all the zucchini through it. Put zucchini noodles in a strainer and toss with 1 teaspoon of salt. Let the excess water drain while you make the sauce.
- Add the tomatoes and rest of ingredients to a blender, and puree until smooth. Check for seasoning, you may need more lemon juice or soy sauce, you want the sauce to pop and be aggressively seasoned since it's raw.
- Add the zucchini noodles to a large bowl along with 1 teaspoon of fresh lemon juice and toss to combine. Add enough of the marinara sauce to coat the noodles and toss well. Plate the noodles and garnish with a good drizzle of extra virgin olive oil and some fresh chopped basil. Sauce can be made 1 day ahead and stored in the fridge.
ZUCHINNI PASTA WITH MARINARA SAUCE (LOW FAT RAW VEGAN)
No oil, salt, allium family, none of the extra stuff! Straight deliciousness!! You can also try cucumber "noodles" or even some prefer celery noodles!! Celery is easier if you don't have a spiralizer - just follow around the curve with the veggie peeler.
Provided by Mindelicious
Categories Vegetable
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Blend the first 5 ingredients until smooth!
- Pour the sauce over the "noodles" and garnish with basil or even chopped tomatoes if you like.
Nutrition Facts : Calories 285.9, Fat 3.6, SaturatedFat 0.6, Sodium 967.4, Carbohydrate 62.1, Fiber 17.9, Sugar 26.8, Protein 16.9
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- Place the spiralizer on a clean, dry, and smooth surface. Push down on the device to activate the suction cups, which will “glue” the spiralizer to the counter-top and hold it in place.
- Place all the ingredients for the marinara sauce into a food processor and pulse briefly. The sauce should be a little bit chunky (not a puree).
- Serve the marinara sauce over zucchini noodles. Garnish the dish with a little bit of chopped basil and serve immediately.
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