Raw Vegan Macaroni And Cheese Food

THE BEST VEGAN MAC AND CHEESE YOU'LL EVER EAT

Steps:

• *To make the cashew cheese sauce: soak the cashews in 4 cups of water for at least 2 hours; otherwise I've found that you can easily speed up the process by adding the raw cashews to a pot with water and placing over high heat. Bring water to a boil, then immediately turn off the heat; let the cashews sit for 30-45 minutes in the warm water, then drain.
• Once the cashews have finished soaking you'll be ready to make the sauce: add drained cashews, garlic, nutritional yeast, almond milk, jalapeno, turmeric, paprika, onion powder, dijon mustard, salt and black pepper to a high powered blender. Blend until a thick sauce comes together. If you want a thinner sauce, add a bit more almond milk. Taste and adjust seasonings as necessary.
• Cook the noodles according to the directions on the package, until they are al dente. Drain noodles, then add back to pot and stir in your cashew cheese sauce. Taste and adjust seasonings if necessary. You may need more salt! Garnish with freshly ground black pepper. Enjoy!

VEGAN MAC AND CHEESE

Steps:

• Cook the pasta according to the package directions for al dente.
• Meanwhile, combine the potato, onion and squash in a medium saucepan and cover with water by 1 inch. Bring to a boil and cook until the potato and squash are tender and cooked through, about 8 minutes.
• Add the cashews, coconut milk, nutritional yeast, garlic powder, paprika, cayenne, lemon juice and 1 teaspoon salt to a blender along with the cooked vegetables and 1/2 cup of the cooking liquid. Blend until the sauce has the consistency of thick pancake batter; you may need add up to 1/4 cup more of the cooking liquid if your sauce is too thick.
• Toss the sauce with the pasta in a large bowl while still hot.

THE RAWTARIAN

Steps:

• 1. Throw all ingredients in a high-speed blender.2. Blend. This recipe can be a bit of a @#$#$% when blending, so if you're having trouble getting the mixture to mix properly, turn your high-speed blender off and insert a spatula down one side to let a pocket of air down near the blades. Then remove the spatula, put the lid back on and continue blending--going from slow all the way up to fast again. You can also add a bit more water (mentioned above) but I try not to add any more water than three additional tablespoons because I like to keep the texture nice and thick.3. Serve with noodles . For noodles, you all know that I am obsessed with kelp noodles, so that's what I use for my raw macaroni and cheese extravaganzas. But if you're cheap and/or disorganized and don't have raw kelp noodles, you can make zucchini noodles using a carrot peeler or a spiralizer.4. Garnish with lots of pepper! Normally, I don't really like pepper, but this recipe just totally gets better when you sprinkle a lot of pepper on it. Don't ask me why. It just does. Oh! And you could also even serve with raw ketchup :)Enjoy this raw macaroni and cheese recipe! I don't have children, but something tells me they would just love this raw recipe as a treat on a cold, wintry day.

VEGAN MAC AND CHEESE

Steps:

• Bring a large pot of salted water to a boil over high heat.
• Meanwhile, add the cashews to a large nonstick skillet and heat over medium, stirring frequently, until fragrant, toasty and slightly golden, about 4 minutes. Transfer cashews to a blender and add the almond milk. Wipe out the skillet with a paper towel.
• Add the oil to the skillet and heat over medium. Add the onion, garlic, onion powder, ground turmeric and mustard powder, season with salt and pepper, and cook, stirring, until onions are very tender, 8 to 10 minutes, lowering the heat as necessary to avoid scorching. Remove from the heat, stir in 1/2 cup nutritional yeast and the tamari, then transfer to the blender.
• Blend the cashew mixture on high until thick and creamy, about 2 minutes, scraping down the sides as needed. (This works best with a high-power blender, but any blender will work - just keep blending the mixture 1 to 2 more minutes after the mixture looks creamy; it will emulsify further.) You should have about 1 1/2 cups.
• Cook the pasta according to package instructions until al dente. Reserve 1 cup pasta cooking water. Drain pasta, then return cooked pasta to the pot. Stir in the cashew cream, then add the pasta cooking water 1/4 cup at a time until you achieve desired sauciness. Season to taste with salt, pepper and additional nutritional yeast, if desired. Serve immediately. (The sauce thickens significantly as it sits. If it starts to coagulate, or if you have any leftover macaroni and cheese, stir in a splash of the remaining pasta cooking water to loosen.)
• If you'd like a little crunch on top, prepare the optional panko topping: Heat the broiler. In a small bowl, add the panko, olive oil and 2 tablespoons nutritional yeast. Pinch the mixture together gently to combine thoroughly; season to taste with salt and pepper.
• Transfer the prepared macaroni to a lightly oiled 9-by-13-inch baking dish, arrange in an even layer and sprinkle the panko mixture on top, if using. Transfer to the oven on the shelf nearest to the broiler and broil until just golden on top, about 2 minutes. (The panko toasts quickly, so you'll want to keep an eye on it.) Serve immediately.

RAW VEGAN MACARONI AND CHEESE

Steps:

• Pre-make the coconut bacon and onion flax crackers. If you do not have time, you can omit the toppings, but they are an essential part of this recipe.
• Soak the cashews for the raw vegan cheese sauce for 2-4 hours. Rinse well and drain.
• Make the raw vegan cheese by adding all the ingredients and blend until smooth. Adding the bell pepper into the blender first will help it blend better. If you have a high speed blender like a Vitamix or Blendtec, you do not need to add any water. If you are using a regular blender, add 1 Tablespoon of water at a time. Be sure to keep it to only the minimum amount it needs to blend it into a creamy smooth sauce and no more.
• Top and tail the zucchini and cut them in half, lengthwise.
• Take an ⅛ teaspoon or something that would work similar to it, and deseed the middle to make it hollow to resemble the elbow macaroni shape.
• Slice them into about ¼" thick half moon shapes.
• Transfer them into a bowl and add a pinch of salt and a dash of olive oil. Gently toss and let it sit for 15 minutes to let it soften.
• Pour in the cheese sauce onto the zucchini macaroni and toss well.
• Mix in some coconut bacon and toss gently.
• Top it with some more coconut bacon, crumbled onion flax crackers, and some chopped parsley.
• Serve immediately.
• Pour in the cheese sauce onto the zucchini macaroni and toss well.
• Spread the mac & cheese mixture thinly and evenly onto the dehydrator tray lined with a silicone sheet.
• Dehydrate at 115°F (46℃) for 2-3 hours until it's warm and the cheese sauce has changed its color to a yellow Kraft mac & cheese color.
• Take out the tray and mix in some coconut bacon.
• Transfer the mac & cheese mixture into a serving bowl. Pop the entire bowl into the dehydrator again and dehydrate for about another 20 minutes until the surface color turns once again, to the bright yellow color.
• Top it with some coconut bacon, crumbled onion flax crackers, and some chopped parsley.
• Serve immediately.

VEGAN MAC AND CHEESE

Steps:

• The night before, soak the cashew nuts in water and leave overnight.
• Heat the oven to 180C/160C fan/gas 4. Steam the carrots and potatoes together for 5 mins, until completely softened. Transfer to a food processor. Drain the cashews and add these with 60ml of the oil, then blitz to break down the nuts. Tip in the other ingredients - apart from the macaroni, breadcrumbs and the remaining oil - then blitz again until the mixture is smooth and season well. Add a splash of water and just a drizzle of olive oil if it looks too stiff, then set aside.
• Cook the macaroni in a large pan of salted water for 1 min less than packet instructions, drain then stir through the sauce. Transfer the mix to an ovenproof dish, stir the breadcrumbs with the remaining oil and some seasoning. Scatter over the top of the macaroni and bake for 20-25 mins until piping hot and crisp.

RAW MACARONI AND CHEESE

Steps:

• Melt butter in a deep baking dish. Stir uncooked noodles in melted butter until well coated. Sprinkle salt and pepper and cheese on noodles. Pour milk on all until it just reaches the top of the noodles. (Do not stir) Bake at 375F for one hour. Do not stir.
• You can add frozen vegetables to the dry noodles and place some meat on top before you bake. Peas, pepperoni, and colby jack cheese is my family's favorite. We've also loved other variations too.

VEGAN MACARONI AND CHEESE

Steps:

• Mix dry ingredients in a saucepan.
• Whisk in milk.
• Cook over medium heat, whisking constantly, until it thickens and bubbles.
• Cook and stir 30 seconds more, then remove from the heat.
• Whip in the margarine and mustard.
• Add more milk or water if mixture is too thick.
• Add hot, cooked macaroni, and mix well.
• Enjoy!