Orzo With Tomato And Fried Tofu Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORZO WITH FETA AND TOMATOES



Orzo with Feta and Tomatoes image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings as a side dish

Number Of Ingredients 7

1/2 pound orzo
Salt
2 tablespoons butter
1 cup feta cheese crumbles
A handful of parsley leaves, chopped
1/2 pint grape tomatoes, halved
Freshly ground black pepper

Steps:

  • Heat water in large sauce pot to boil and add pasta, cook to al dente.
  • Melt butter in the pot while still hot and combine with feta. Add cooked pasta to feta butter and toss with parsley and tomatoes, season with a little pepper.

ORZO WITH TOMATO AND FRIED TOFU



Orzo With Tomato and Fried Tofu image

I'm always on the lookout for a good vegetarian entreé, and since I love orzo and tofu I tried this recipe. My son is not too fond of feta cheese so I left it out of his portion, but the rest of us enjoyed it just as written. Note: after making this a few times I decided to try goat cheese and it was really good -- my son even liked it!

Provided by TasteTester

Categories     Low Cholesterol

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 garlic cloves, minced
1 bunch green onion, chopped
14 ounces extra firm tofu, diced
3 medium tomatoes, diced
2 tablespoons lemon juice
2 teaspoons dried basil
2 cups orzo pasta
salt and pepper
4 ounces crumbled feta cheese or 4 ounces goat cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo pasta and cook for about 5 minutes, until tender. Drain.
  • Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 30 seconds until fragrant. Add the tofu and continue cooking until golden brown.
  • Stir in the tomatoes, lemon juice and basil; cook for another minute. Combine with the cooked orzo pasta and season to taste with salt and pepper. Serve with the crumbled feta cheese sprinkled on top.

Nutrition Facts : Calories 367.6, Fat 12.5, SaturatedFat 4.4, Cholesterol 17.8, Sodium 241, Carbohydrate 48.5, Fiber 3.8, Sugar 4.4, Protein 16.6

ORZO WITH TOMATO, GREEN BEANS AND FETA CHEESE



Orzo with Tomato, Green Beans and Feta Cheese image

Another nice summer pasta dish, full of lovely colors. Feel free to use any small pasta or pastene you might have on hand. Can be served hot, or at room temperature like a pasta salad.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb green beans, trimmed and cut into 1 inch pieces (If you able to find haricot verts, they work very well for this too)
2 cups orzo pasta (rice-shaped pasta)
1 large onion
2 cloves garlic
2 large vine-ripened tomatoes
2 tablespoons white wine vinegar
2 tablespoons chopped fresh parsley
1 1/2 cups crumbled feta (about 10 ounces)
salt and pepper

Steps:

  • Fill a large pot with salted water and bring to a boil for beans and orzo.
  • Chop onion and mince garlic.
  • Core and seed tomatoes.
  • Cut into quarters lengthwise, and then into 1/4 inch thick slices.
  • In a large skillet cook onion and garlic in oil over medium high heat until onion is softened.
  • Add tomatoes and cook, stirring, until tomatoes are softened, about 2 minutes.
  • Remove from heat.
  • Have a bowl of ice and cold water ready.
  • Drop beans into the boiling, salted water and blanch 1 minute.
  • With a large slotted spoon or mesh colander, transfer beans to ice water to stop cooking.
  • Drain beans well and pat dry.
  • Add beans to tomato mixture and return the water in pot to a boil.
  • Boil orzo until al dente and drain.
  • Add orzo to the vegetable mixture and combine with vinegar, parsley, feta, and salt and pepper to taste.
  • Toss to combine well.

ORZO WITH TOMATOES



Orzo With Tomatoes image

Provided by Pierre Franey

Categories     easy, quick, pastas, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

6 cups water
Salt to taste
3/4 cup orzo (rice-shaped pasta)
2 tablespoons olive oil
1 teaspoon minced garlic
1/2 pound ripe plum tomatoes, cored and cut into 1/3-inch cubes
Freshly ground pepper to taste
2 tablespoons loosely packed shredded fresh basil or Italian parsley
2 tablespoons freshly grated Parmesan cheese

Steps:

  • Bring water with salt to a boil in a saucepan. Add orzo and cook, stirring, for about 10 minutes or until tender. Do not overcook. Drain.
  • Meanwhile, heat oil in a saucepan and add garlic. Cook briefly, stirring; do not brown. Add tomatoes, salt and pepper. Stir and cook for 3 minutes. Add orzo, basil and cheese. Blend well and serve.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 1046 milligrams, Sugar 2 grams

ORZO WITH FRESH TOMATO



Orzo With Fresh Tomato image

Provided by Bryan Miller And Pierre Franey

Categories     easy, quick, weekday, pastas, side dish

Time 30m

Yield Four servings

Number Of Ingredients 8

4 cups water
Salt to taste
3 cups fresh orzo
2 tablespoons olive oil
4 tablespoons finely chopped onions
3/4 pound ripe fresh tomatoes, peeled and cut into 1/2-inch cubes
Freshly ground pepper to taste
1/4 teaspoon hot red-pepper flakes

Steps:

  • Bring the water to a boil in a saucepan. Add salt. Cook the orzo according to package directions. Drain.
  • Meanwhile, heat the oil in a saucepan. Cook the onions until they are wilted. Add the tomatoes, sprinkle with salt and pepper and the pepper flakes. Stir gently and bring the pan juices to a boil.
  • Add the orzo and stir gently to blend.

Nutrition Facts : @context http, Calories 385, UnsaturatedFat 7 grams, Carbohydrate 63 grams, Fat 9 grams, Fiber 2 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 1035 milligrams, Sugar 3 grams

STIR-FRIED EGGPLANT AND TOFU



Stir-Fried Eggplant and Tofu image

My first stab at cooking tofu for myself was such a delicious success that I'm having another go at it. This recipe is from Sunset magazine, featuring one of my favorite vegetables - yummy, beautiful eggplant.

Provided by Pinay0618

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons vegetable oil
1 (18 ounce) package firm tofu, drained, cut into 1 1/2- by 2-in . chunks
2 garlic cloves, minced
1 lb eggplant, cut into 1- by 3-in . strips
1 small bell pepper, cut into 1-in . pieces
1/3 cup reduced sodium soy sauce
2 tablespoons sugar
2 tablespoons oyster sauce
1/4 cup fresh basil leaf

Steps:

  • Heat oil in a large nonstick frying pan over high heat, add tofu, and gently cook, turning tofu occasionally, until browned slightly, about 5 minutes. Use a slotted spoon to transfer tofu to a plate.
  • Cook garlic, eggplant, and bell pepper in pan until softened, stirring occasionally, 8 to 10 minutes.
  • Add soy sauce, sugar, and oyster sauce and cook until heated through, another 2 minutes.
  • Return tofu to pan and gently stir to coat.
  • Remove from heat and stir in basil leaves.
  • Serve over rice.

Nutrition Facts : Calories 253.5, Fat 15.8, SaturatedFat 2.5, Sodium 972.1, Carbohydrate 19.1, Fiber 5.6, Sugar 10.6, Protein 13.2

ONE-SKILLET ORZO WITH TOMATOES AND EGGS



One-Skillet Orzo With Tomatoes and Eggs image

Pizza meets eggs in purgatory in this one-skillet stovetop meal which is punchy from tomatoes, creamy from orzo and mozzarella, and ready in under an hour.

Provided by Sarah Jampel

Categories     One-Pot Meal     Dinner     Pasta     Orzo     Egg     Tomato     Mozzarella     Butter     Onion     Garlic     Basil     Soy Free     Peanut Free     Tree Nut Free     Vegetarian

Yield 4 servings

Number Of Ingredients 11

2 Tbsp. unsalted butter
1 small or medium onion, finely chopped
2 garlic cloves, thinly sliced
½ tsp. crushed red pepper flakes
1 cup orzo
2 cups canned whole peeled tomatoes with juices (from one 28-oz. can), cut up with kitchen shears
1¼ tsp. kosher salt
4 large eggs
4 oz. mozzarella, coarsely grated (about 1 cup)
Freshly ground black pepper
Torn basil leaves (for serving)

Steps:

  • Melt butter in a large skillet over medium heat. Cook onion, garlic, and red pepper flakes, stirring often, until onion is softened and translucent, about 4 minutes. Add orzo and stir until coated in butter, about 30 seconds. Add tomatoes and juices and cook, stirring, until liquid is reduced and tomatoes are starting to stick to skillet, about 4 minutes.
  • Add salt and 2 cups water, increase heat to medium-high, and bring to a simmer. Reduce heat to low, cover pan (a baking sheet works well if you don't have a lid), and cook 8 minutes, stirring halfway through. Uncover and simmer 1 minute-mixture should be fluid but not watery. Stir again, then remove from heat and crack each egg into a quadrant of pan.
  • Cover pan, set over low heat, and cook, rotating pan every 2 minutes or so, until eggs are nearly set, about 5 minutes. Sprinkle cheese over, avoiding eggs, cover pan, and cook until cheese is melted, about 2 minutes. Remove from heat and top with a few grinds of pepper and basil to serve.

ONE-POT ORZO WITH TOMATOES, CORN AND ZUCCHINI



One-Pot Orzo With Tomatoes, Corn and Zucchini image

This recipe is inspired by the tail end of summer, when fresh produce and herbs abound but the heat waves are finally starting to relent. And while this dish makes a wonderful stage for the season's produce at its peak, it can also turn sad-looking February vegetables into a sauce that makes it feel like summer. The trick is to sauté the tomatoes slowly, until they've collapsed and become deeply sweet and fragrant. The orzo cooks right in the sauce, which cuts down on the dishes and allows the pasta to absorb the flavor as it cooks. If you prefer a larger pasta shape, stick to the traditional method of boiling pasta for best results, and save some pasta water to help loosen the sauce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Lidey Heuck

Categories     pastas

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 Vidalia or yellow onion, chopped
1 1/2 teaspoons kosher salt, plus more for seasoning
Black pepper, to taste
1 medium zucchini (about 8 ounces), halved lengthwise, seeded and 1/2-inch diced
3 garlic cloves, minced
2 pints cherry tomatoes, halved
1/3 cup torn fresh basil leaves, plus more for serving
1/4 teaspoon red-pepper flakes, plus more to taste
2 tablespoons balsamic vinegar
1 tablespoon tomato paste
1 1/4 cups orzo
Kernels from one ear of corn (about 1/2 cup)
1 cup torn or medium-diced fresh mozzarella (about 5 ounces)
1/4 cup grated Parmesan

Steps:

  • Heat olive oil in a large (12-inch) skillet, for which you have a lid, set over medium. And the onions, lightly season with salt and pepper, and cook, stirring occasionally, until tender, about 8 minutes. Turn the heat to medium-low, add the zucchini and garlic, and cook for 2 more minutes, stirring often.
  • Add the tomatoes, basil, red-pepper flakes, 1 teaspoon salt and black pepper to taste. Cook, stirring occasionally, until the tomatoes have completely collapsed, 12 to 15 minutes. Add the balsamic vinegar and tomato paste and cook for 2 more minutes, stirring occasionally.
  • Add 2 1/2 cups water and bring to a simmer over medium heat. Add the orzo, corn, and 1/2 teaspoon salt, mix well, and turn the heat to low. Cover and simmer for 10 to 12 minutes, stirring and scraping the bottom of the pan 3 or 4 times, until the pasta is cooked. The pasta should look "saucy" as it cooks; if at any point it looks dry, add another 1/4 cup water.
  • Off the heat, add the mozzarella and Parmesan and stir gently until just combined. Top with fresh basil and more red-pepper flakes if desired, and serve hot.

More about "orzo with tomato and fried tofu food"

FRINKFOOD - ORZO WITH TOMATO AND FRIED TOFU
Add orzo pasta and cook for about 5 minutes, until tender. Drain. Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 20 to 30 seconds until fragrant. Add the tofu, and continue cooking until golden brown. Stir in the tomatoes, lemon juice, and basil; cook for another minute. Combine with the ...
From frinkfood.com


PAN-FRIED BASIL TOMATO ORZO - STREETSMART KITCHEN
Instructions. Cook orzo according to the instruction on the package. Bring 2 quarts water with a pinch of salt to a boil in a medium saucepan. Add orzo and cook for 9 minutes or until orzo is tender. While the orzo is cooking, chop the tomatoes and basil. Once the orzo is cooked, drain and rinse with cold water. Drain again.
From streetsmartkitchen.com


ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY JENNY S
My husband and I are trying to add tofu to our regular diets, and this dish was a perfect way to incorporate it. I read several of the reviews and took their suggestions, adding sun-dried tomatoes (instead of raw ones), black olives, fresh basil (instead of dried), and added a few mushrooms as well. I will definitely make this again!! :)
From allrecipes.com


ORZO PASTA WITH TOMATOES, BASIL AND PARMESAN - INSPIRED TASTE
Turn to medium heat. When the oil bubbles around the garlic, add the cooked orzo pasta, tomatoes, basil, and parmesan cheese. Pour in two tablespoons of the reserved pasta water and cook, stirring often, for one minute. Over the minute, the sauce should begin to coat the pasta. If it seems dry, add a splash more of the reserved pasta water and ...
From inspiredtaste.net


ORZO WITH TOMATO, A RECIPE FROM ATHENS - EAT YOURSELF GREEK
Instructions. Heat up the olive oil and add the tomato paste. 2. Mix to dissolve it in the olive oil. 3. Add the orzo and 1 cup of water (you can warm it up if you wish), season with salt and pepper and add a bit of cinnamon. Serve immediately …
From eatyourselfgreek.com


BEST COOKING CHEESE RECIPES: ORZO WITH TOMATO AND FRIED TOFU
heat olive oil in a large frying pan or wok over medium-high heat. fry the garlic and green onions for 20 to 30 seconds until fragrant. add the tofu, and continue cooking until golden brown. stir in the tomatoes, lemon juice, and basil; cook for another minute. combine with the cooked orzo pasta, season to taste with salt and pepper. serve sprinkled with crumbled feta cheese.
From worldbestcheeserecipes.blogspot.com


ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY TWILIGHTER
Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY NICOLE …
Looks like it would have been a 4, but with the changes I made, it was outstanding. Keep in mind I cut the recipe in half (other than the tofu) I added 2 cubes of veggie boullion to the water in which I boiled the orzo to add some flavor. I cooked the tofu, onion and garlic as directed, but also added zucchini and a jar of marinated artichoke hearts (chopped). Instead of …
From allrecipes.com


30 EASY ORZO RECIPES - INSANELY GOOD
4. One-Pot Garlic Butter Shrimp and Orzo. One-pot meals are terrific for busy nights when you need something quick and tasty, just without the darn dishes. Start by tossing the cleaned (and thawed) shrimp in olive oil, lemon juice and zest, garlic, red pepper flakes, and salt & …
From insanelygoodrecipes.com


ALL-IN-ONE ROASTED TOMATO & BAY ORZO WITH BLACK PEPPER - COOL …
A good handful of fresh basil or flat-leaf parsley, chopped. Preheat the oven to 400°F [200°C]. Mix the orzo with the vegetable stock in a deep roasting pan and lay the tomato vines over the top. (The tomato flavour will infuse into the stock.) Arrange the cherry tomatoes in an even layer over the orzo, then scatter with the red onion, bay ...
From coolfooddude.com


THE BEST RECIPES: ORZO WITH TOMATO AND FRIED TOFU
Pan fried tofu is mixed with orzo, fresh diced tomatoes, lemon and basil then sprinkled with feta cheese. I like cow's milk feta, but goat cheese would be really yummy as well. Ingredients : 2 tablespoons olive oil; 2 cloves garlic, minced; 1 bunch green onions, chopped; 1 (14 ounce) package extra firm tofu, diced; 3 mediums tomatoes, diced
From recipescocktail.blogspot.com


ORZO WITH TOMATO AND FRIED TOFU | RECIPE | FRIED TOFU, TOFU …
Aug 7, 2017 - Pan fried tofu is mixed with orzo, fresh diced tomatoes, lemon and basil then sprinkled with feta cheese. I like cow's milk feta, but goat cheese would be really yummy as well.
From pinterest.ca


ONE POT ORZO WITH CHERRY TOMATOES - COZY PEACH KITCHEN
Add garlic, tomato paste, and vegetable bouillon. Cook for another 1-2 minutes, until the garlic is aromatic. Use a potato masher or spatula to burst/smash the cherry tomatoes. Pour in the water and bring to a boil over medium-high heat. Once boiling, stir in the orzo and salt. Reduce heat to a low simmer over medium-low heat.
From cozypeachkitchen.com


ORZO WITH TOMATO AND FRIED TOFU - PLAIN.RECIPES
Add orzo pasta and cook for about 5 minutes, until tender. Drain. Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 30 seconds until fragrant. Add the tofu and continue cooking until golden brown. Stir in the tomatoes, lemon juice and basil; cook for another minute. Combine with the cooked ...
From plain.recipes


ORZO WITH TOMATO AND FRIED TOFU - SIDE DISH RECIPES
2 teaspoons dried basil 397 grams package extra firm tofu, diced 113 grams package crumbled feta cheese 2 cloves garlic, minced 1 bunch green onions, chopped 2 Tbsps lemon juice 2 Tbsps olive oil 473 milliliters orzo pasta 6 servings salt and pepper to taste 3 mediums tomatoes, diced
From fooddiez.com


ORZO WITH ZUCCHINI AND TOMATO (EASY SIDE DISH!) - SKINNYTASTE
Cook pasta in large pot of salted water as directed for al dente. Reserve about 1/2 cup liquid before draining. Drain orzo in a colander and add the oil to the pot. Saute garlic 1 minute, until fragrant, add the zucchini and tomatoes, season with salt and pepper and mix well. Cook until tender, 3 to 4 minutes.
From skinnytaste.com


ORZO WITH TOMATO AND FRIED TOFU | RECIPESTY
Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 20 to 30 seconds until fragrant. Add the tofu, and continue cooking until golden brown.
From recipesty.com


ORZO WITH TOMATO AND FRIED TOFU | RECIPE | TOFU RECIPES, FRIED TOFU ...
Jun 25, 2012 - Pan fried tofu is mixed with orzo, fresh diced tomatoes, lemon and basil then sprinkled with feta cheese. I like cow's milk feta, but goat cheese would be really yummy as well.
From pinterest.co.uk


ORZO WITH TOMATO AND FRIED TOFU | RECIPE | RECIPES, TOFU, …
Jan 23, 2012 - Pan fried tofu is mixed with orzo, fresh diced tomatoes, lemon and basil then sprinkled with feta cheese. I like cow's milk feta, but goat cheese would be really yummy as well.
From pinterest.com


ORZO WITH TOMATO AND FRIED TOFU POPULAR RECIPES - PASTA AND …
Jul 26, 2021 - Orzo with Tomato and Fried Tofu Popular Recipes,Pasta and Noodles - Recipes101.net . Jul 26, 2021 - Orzo with Tomato and Fried Tofu Popular Recipes,Pasta and Noodles - Recipes101.net. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch …
From pinterest.com


CREAMY ONE SKILLET ORZO + TOFU WITH SUN-DRIED TOMATOES AND …
Add orzo, lightly brown it, and add deglaze the pan with some dry white wine. Pour in the vegetable broth and cook, stirring often, until al dente. Finally, add the cashew cream, sun-dried tomatoes, and spinach. Top the creamy skillet orzo with the tofu and serve! Altogether, this dish can be made in about 30 minutes, so it is weeknight ...
From upbeetkitchen.com


ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY THEGRAPE
This is really delicious and you can adapt it to what you have in your kitchen or what you like. I used penne rigate b/c that is what I had. I can never seem to find orzo. I really liked the texture that the pasta brought. I had red onion available, but I think you can use whatever you have and this will still turn out great! If you have fresh basil (I didn't), I think that we be the most ...
From allrecipes.com


ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY SWEETS IN …
This was so DELICIOUS, first off I used a veggie boulin cube to give the pasta more flavor. When the pasta was done boiling there was no more water left. The pasta soaked it up. Second you can really put any veggies you like with this recipe I just put squash but next time I will definitely put more in. Third I only used 10 oz of tofu since it was just my b/f and I and 1 …
From allrecipes.com


TOASTED ORZO PASTA RECIPE WITH PARMESAN AND SUN-DRIED TOMATOES
Add the lemon juice and ½ cup of the pasta cooking water. Raise the heat if needed to bring to a boil. Add the parsley and dill. When the pasta is ready, drain and add it to the pan and toss to combine. Season with kosher salt and black pepper. Add the sundried tomatoes and a bit of the grated parmesan. Toss to combine.
From themediterraneandish.com


QUICK AND EASY TOFU RECIPES?
';Pan fried tofu is mixed with orzo, fresh diced tomatoes, lemon and basil then sprinkled with feta cheese. I like cow's milk feta, but goat cheese would be really yummy as well.'; I like cow's milk feta, but goat cheese would be really yummy as well.';
From tofu-recipes-dt.blogspot.com


TOFU AND TOASTED ORZO MILLEFEUILLE - RICARDO
In a blender, purée the parsley, lemon juice, water and mustard until smooth. Season with salt and pepper. Add the oil in a thin stream. Set aside. Baste the tofu with the lemon juice. Dredge in the flour and shake off any excess. In a non-stick skillet, brown the tofu slices in the butter for 2 minutes on each side.
From ricardocuisine.com


ORZO WITH SUNDRIED TOMATOES | RICARDO
Set aside. Drain the sundried tomatoes and dice. Keep 45 ml (3 tablespoons) of their oil to prepare the sauce. In a skillet, soften the shallot and garlic in the tomato oil. Season with salt and pepper. Add the chopped tomatoes, broth, and parsley. Reduce by half. Add the pasta and stir to heat through. Adjust the seasoning and serve as a side ...
From ricardocuisine.com


ORZO WITH TOMATO AND FRIED TOFU RECIPE | SPARKRECIPES
Easy, delicious and healthy Orzo with Tomato and Fried Tofu recipe from SparkRecipes. See our top-rated recipes for Orzo with Tomato and Fried Tofu.
From recipes.sparkpeople.com


GREEK ORZO WITH TOMATO SAUCE - REAL GREEK RECIPES
Stir in the orzo and cook for a minute, add the tomato paste and keep stirring for 2 minutes for the paste to cook as well. Pour in the wine and cook until it evaporates completely (stops smelling of alcohol). Add the grated tomatoes and cook for 2 minutes more stirring occasionally. Season with salt and pepper.
From realgreekrecipes.com


Related Search