Raw Pasta Sauce Food
RAW PASTA SAUCE
An uncooked, sugar-free, and vegetarian pasta sauce that delivers fantastic flavor without cooking away all the nutrients. Perfect for a raw foods diet when served over uncooked spaghetti squash.
Provided by Bekah Pellegrino
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 50m
Yield 2
Number Of Ingredients 8
Steps:
- Puree tomatoes, including seeds and juice, in a food processor or blender. Transfer to a lidded 2-cup container.
- Stir green bell pepper, onion, lime juice, garlic, sea salt, oregano, and rosemary into pureed tomatoes. Place lid on container and refrigerate at least 30 minutes.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 8.5 g, Fat 0.3 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 117.9 mg, Sugar 4.6 g
EASY NO BOIL PASTA BAKE
Campbell's used to make a jarred pasta bake sauce that I loved when my kids were little and time was short! When it was discontinued I discovered that the same recipe could be used with any jarred pasta sauce. My oldest son, who is away at college, asked me for some easy recipes that he can make with minimal mess and time and this recipe popped into my head... I thought I'd post it since I couldn't find any others like it on Zaar.
Provided by Hollyism
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- PREHEAT oven to 425 degrees.
- COMBINE uncooked pasta, 1 jar of Sauce and 1 jar of water in a 13 x 9 inch baking pan. Cover with aluminum foil.
- BAKE 30 minutes. Uncover and stir well.
- TOP with cheese. Bake uncovered for an additional 10 minutes or until cheese melts and pasta is tender.
- Optional: You can add garlic powder and/or italian seasoning along with the pasta/sauce/water mixture and sprinkle grated parmesan on top of the mozzarella for great flavor and easier browning.
- Optional: You can add small frozen meatballs or browned ground beef (if you don't mind dirtying a pan) along with the pasta/sauce/water mixture for some added protein.
RAW TOMATO SAUCE
The best tomato sauce is raw tomato sauce. Use the juiciest, sweetest summer tomatoes you can find for this light, fresh sauce, and toss it with 1/2 lb. of well-drained hot spaghetti and lots of freshly grated Parmigiano-Reggiano. Or use it to spoon onto Pizza Dough; over poached, fried, or scrambled eggs; or on grilled fish, chicken, or zucchini.
Provided by Christopher Hirsheimer
Categories Tomato Pasta Lunch Dinner Quick & Easy
Number Of Ingredients 6
Steps:
- Grate the fleshy sides of the tomatoes on the large holes of a box grater into a big bowl. Discard the skins. Add the garlic, passata, oil, and crushed red pepper flakes, and season to taste with salt and pepper.
RAW PASTA SAUCE
From Eat Smart, Eat Raw. The author says her kids love it, so I can't wait to try this kid-friendly recipe!
Provided by Courtney Elizabeth
Categories Sauces
Time 15m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- Roughly chop tomatoes, avocado, carrots, and celery. Put everything in the blender and blend to a thick sauce.
Nutrition Facts : Calories 238.2, Fat 14.6, SaturatedFat 2.1, Sodium 576.5, Carbohydrate 26.9, Fiber 7.2, Sugar 16.6, Protein 4.7
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