Raw Beet Salad With Lime Ginger Dressing Food

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RAW BEET, CARROT & APPLE SALAD WITH GINGER LIME DRESSING



Raw Beet, Carrot & Apple Salad with Ginger Lime Dressing image

Light and refreshing, this Raw Beet Salad will even make the beet-haters want a second helping!

Provided by Megan Ancheta

Time 20m

Number Of Ingredients 5

3 - 4 tablespoons lime juice, fresh squeezed
2-3 teaspoons fresh ginger root, finely grated
1 3/4 cup peeled & grated beet roots
1 3/4 cup peeled & grated carrots
1 3/4 cup peeled & grated apple (such as a Fuji or Pink Lady)

Steps:

  • In a large bowl, combine the grated beets, carrots, and apple.
  • Toss in the lime juice and grated ginger, and refrigerate until ready to serve.

RAW BEET SALAD WITH LIME GINGER DRESSING



Raw Beet Salad with Lime Ginger Dressing image

Yield 4 side salads or 2 full servings.

Number Of Ingredients 10

• 2 tbsp lime juice
• 3 tbsp olive oil
• 2 tsp agave nectar
• ¼ tsp kosher salt
• 1 tsp grated ginger
• 2 medium beets, peeled and julienned
• 1 medium carrot, julienned
• 2 inches of English cucumber, julienned
• 1 sprig of dill, roughly chopped
• 1 avocado, thinly sliced

Steps:

  • To make the dressing, whisk together lime juice, olive oil, agave nectar, salt, and ginger. Set aside.
  • Wash the beets well to get rid of any excess dirt and use a paring knife to peel away the rough outer layer. It's easier to start the paring knife from the tender part of the root and pull up. Once both are cut, you can julienne your beets either by hand, using a mandoline slicer, or if you have access to one, a spiralizer to create curly beet noodles.
  • %http://198.46.89.68/~produc94/wp-content/uploads/2014/09/raw-beet-salad-julienne-300x200.jpg
  • Continue julienning or spiralizing the carrot and English cucumber. Toss julienned beets, carrot, cucumber, and chopped dill with the dressing. Garnish with thinly sliced avocado slices, and serve immediately.

RAW BEET SALAD



Raw Beet Salad image

This is a beet recipe for someone who is skeptical of their earthy, rooty flavor. Uncooked beets are less sweet and earthy than they are when boiled or roasted. This is a messy affair, so peel and grate them near the sink.

Provided by Mark Bittman

Categories     dinner, easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 pound beets
1 large shallot
Salt and freshly ground black pepper
2 teaspoons Dijon mustard, or to taste
1 tablespoon extra virgin olive oil
2 tablespoons sherry vinegar or other good strong vinegar
Minced parsley, dill, chervil, rosemary or tarragon

Steps:

  • Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with the metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.
  • Toss with the salt, pepper, mustard, oil and vinegar. Taste, and adjust seasoning. Toss in the herbs, and serve.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 346 milligrams, Sugar 9 grams, TransFat 0 grams

RAW BEET SALAD



Raw Beet Salad image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 7

1 pound beets
1 large shallot
Salt and freshly ground black pepper
2 teaspoons Dijon mustard, or to taste
1 tablespoon extra virgin olive oil
2 tablespoons sherry vinegar or other good strong vinegar
About 1 tablespoon minced parsley, dill, or chervil; or about 1 teaspoon minced rosemary or tarragon

Steps:

  • Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with a metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.
  • Toss with the salt, pepper, mustard, oil, and vinegar. Taste and adjust the seasoning. Toss in the herbs and serve.

ROASTED BEET AND GINGER SALAD



Roasted Beet and Ginger Salad image

I love to use the first batch of beets in spring for this salad. The mint is the perfect compliment to the apple cider and balsamic vinegars in the dressing.

Provided by Alex Guarnaschelli

Categories     appetizer

Time 1h20m

Yield 4 to 6 appetizer portions

Number Of Ingredients 10

2 pounds medium to small beets
Kosher salt
1 tablespoon apple cider vinegar
1 tablespoon balsamic vinegar
1 teaspoon dark brown sugar
Sea salt and freshly ground black pepper
2 tablespoons olive oil
2 tablespoons freshly grated ginger
25 to 30 parsley leaves, washed and dried
20 to 30 small to medium-size mint leaves, washed and dried

Steps:

  • Cook the beets: Using a pot large enough to hold all of the beets, fill it 3/4 of the way with cold water and add the beets. Season the water generously with salt. Bring the liquid to a gentle simmer over low heat. When the beets are tender when pierced with the tip of a knife, drain the water and allow them to cool for about 10 minutes. Peel them by "wiping" the skin off with a kitchen towel. Trim the tough parts of the tops and bottoms with a small knife and cut each beet into "sections" like pieces of an orange.
  • Make the dressing: In a medium bowl, combine the cider vinegar, balsamic vinegar, brown sugar and sea salt and pepper, to taste. Stir in the beets. Put the bowl in the refrigerator and allow the beets to marinate for about 10 to 15 minutes.
  • When ready to serve, add the olive oil, ginger and parsley leaves. Toss to coat the beets. Use a scissors to "snip" the mint leaves over the salad and serve immediately.

BEET SALAD WITH GINGER DRESSING



Beet Salad with Ginger Dressing image

The sweetness of beets is a natural match for ginger's spicier side. Beets can be roasted up to 3 days ahead of time; simply bring them to room temperature before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h10m

Number Of Ingredients 6

6 small beets (about 2 pounds), scrubbed
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar, preferably white
1 tablespoon finely grated peeled fresh ginger
Salt and pepper
1/2 cup shelled pistachios, toasted and chopped

Steps:

  • Preheat oven to 425 degrees. Wrap beets in parchment-lined foil and place on a rimmed baking sheet. Roast until tender, 45 to 60 minutes. Let cool briefly, then rub with a paper towel to remove skins. Cut into 3/4-inch wedges.
  • In a large bowl, whisk together oil, vinegar, and ginger; season with salt and pepper. Toss beets in dressing and sprinkle with pistachios.

Nutrition Facts : Calories 218 g, Fat 14 g, Fiber 6 g, Protein 6 g, SaturatedFat 2 g

GINGER LIME SALAD DRESSING



Ginger Lime Salad Dressing image

From Crazy Sista Cookbook by Lulu Buffet. This is a great dressing, it keeps well, and is also yummy over blackened grouper or on a grilled shrimp salad. Can also be used as a great marinade for grilling chicken or fish. Cook time is chill time.

Provided by cajunhippiegirl

Categories     Salad Dressings

Time 2h5m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

2 tablespoons fresh gingerroot, finlely minced
1/4 cup extra virgin olive oil
1/4 cup canola oil
1/4 cup fresh lemon juice
1/4 cup fresh lime juice
1 1/2 teaspoons fine sugar
1 teaspoon coarse black pepper
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a glass jar or plastic container.
  • Shake well until dressing is combined.
  • Refrigerate until ready to use.
  • Shake well before serving.
  • Keeps well in refrigerator.

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