Raspberry Cherry Smoothie Food
CRANBERRY & RASPBERRY SMOOTHIE
A low fat, vitamin C-packed smoothie to start your day
Provided by James Martin
Categories Breakfast
Time 10m
Number Of Ingredients 6
Steps:
- Place all the ingredients into a blender and pulse until smooth. Pour into glasses and serve topped with fresh mint.
Nutrition Facts : Calories 100 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.16 milligram of sodium
RASPBERRY AND CHERRY SMOOTHIE
This delicious, quick, and easy fruit smoothie recipe is super sweet and very tasty and it makes a fantastic breakfast. We've used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like - baby spinach or kale is masked well by the fruity flavors of the raspberry and cherry.
Provided by MyNutriCounter
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine cherries, almond milk, raspberries, lemon juice, chia seeds, maple syrup, and ginger in a blender; blend until smooth.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 35.2 g, Fat 3.8 g, Fiber 6.5 g, Protein 3.5 g, SaturatedFat 0.4 g, Sodium 81.9 mg, Sugar 26.9 g
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
RASPBERRY SMOOTHIE
This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place all of your ingredients into your blender.
- Blend until smooth.
- Top with fresh raspberries if desired
- Serve immediately.
Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
RASPBERRY PEACH SMOOTHIE
Make and share this Raspberry Peach Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whirl all ingredients together in a blender or smoothie maker until smooth.
- Serve immediately.
Nutrition Facts : Calories 337.2, Fat 3, SaturatedFat 1.8, Cholesterol 12.2, Sodium 142.7, Carbohydrate 69.3, Fiber 5, Sugar 64.6, Protein 11.4
CHERRY AND RASPBERRY COMPOTE RECIPE
This cherry and raspberry compote is a simple recipe that doesn't take too long to rustle up. It's sweet and perfect served with Greek yogurt
Provided by GoodtoKnow
Categories Dessert, Snack
Time 20m
Yield Serves: 4-6
Number Of Ingredients 5
Steps:
- Pour 4 tbsp water into a pan and add the cherries, sugar and lemon juice. Place the pan over a medium heat, stirring until the sugar dissolves. Cook the cherries over a low heat for about 5-10 mins, until they have released some juices but aren't overcooked.
- Add the raspberries to the pan and cook for a further 1-2 mins, until they've started to soften. Remove the pan from the heat and leave the mixture to cool, then chill it well before serving with Greek yogurt.
Nutrition Facts : @context https, Calories 142 Kcal
CHERRY SMOOTHIE
This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. It's healthy, filling, creamy, and full of flavor! This smoothie is dairy free and naturally vegan.
Provided by Chelsea
Categories Breakfast Drinks lunch Snack Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- NIGHT BEFORE: Peel the banana and slice into coins. Place the coins in a sealed bag in the freezer.
- DAY OF: Combine the almond milk, frozen cherries, frozen banana, and almond butter in a large, powerful blender. Blend until smooth. Taste and adjust if needed. (Depending on sweetness of banana, you may need to add a bit of honey or maple syrup; we usually don't need to add either!)
- Enjoy immediately.
Nutrition Facts : Calories 419 kcal, ServingSize 1 smoothie, Carbohydrate 55 g, Protein 11 g, Fat 21 g, Sodium 328 mg, Fiber 10 g, Sugar 33 g, SaturatedFat 2 g
RASPBERRY & CHERRY SMOOTHIE
This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. We've used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like, baby spinach or kale is masked well by the fruity flavours of the raspberry and cherry.
Provided by hello
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Add all the ingredients to a blender and blitz until smooth and delicious!
- Serve and enjoy.
Nutrition Facts : Calories 205.1, Fat 0.4, SaturatedFat 0.1, Sodium 2.5, Carbohydrate 52.2, Fiber 6, Sugar 45, Protein 2.1
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