CUCUMBER MELON SALAD WITH RASPBERRY VINEGAR
Cool, crisp and refreshing. I'm always on the lookout for healthy recipes with a twist of flavor. Obtained from the American Heart Association.
Provided by Hadice
Categories Melons
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Partially peel the cucumber so it leaves stripes of dark green for color. Cut the cucumber into bite-size pieces and put in a medium bowl.
- Cut the cantaloupe into cubes or use a melon baller. Add to the cucumber.
- Thinly slice the radishes. Add to the melon and cucumber.
- Toss the salad with the vinegar.
- Sprinkle with pepper.
- Refrigerate, covered, until chilled, about 30-60 minutes.
- Serve on salad plate over lettuce leaves.
Nutrition Facts : Calories 50.9, Fat 0.3, SaturatedFat 0.1, Sodium 28, Carbohydrate 12, Fiber 1.8, Sugar 9.6, Protein 1.7
MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
MELON WITH RASPBERRY SAUCE
Refreshing melon slices fanned out in a pretty pool of raspberry sauce create a light but elegant ending to any special-occasion meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Set aside a few raspberries for garnish. Place the remaining berries in a blender or food processor; cover and process until pureed. Add the honey, lemon juice and ginger; cover and process. Strain and discard seeds; set sauce aside., Cut the cantaloupe and honeydew into three wedges; cut each wedge widthwise in half. Remove seeds and rind. With a knife, slice each piece of melon lengthwise toward narrow end without cutting completely to the end. Open into a fan shape., On each dessert plate, place 2 tablespoons of raspberry sauce and a cantaloupe fan and honeydew fan. Garnish with reserved raspberries.
Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
FOUR SIMPLE MELON SALADS
Steps:
- For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
- For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
- For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
- For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.
RASPBERRY AND MELON SALAD
Make and share this Raspberry and Melon Salad recipe from Food.com.
Provided by silky
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle the raspberries with the sugar and Grand Marnier.
- Leave in the refrigerator for 1 hour.
- Stir the melon into the raspberries and chill well before serving.
Nutrition Facts : Calories 56.9, Fat 0.4, Sodium 0.6, Carbohydrate 13.9, Fiber 3.7, Sugar 9.6, Protein 0.7
WATERMELON AND RASPBERRY SALAD
Easy to prepare, this vibrant pink fruit salad can be served on its own or spooned over a scoop of vanilla ice cream or your favorite sorbet.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Place watermelon in a large bowl, and add raspberries, lemon juice, and sugar; toss to combine. Let stand at least 30 minutes, tossing occasionally, until all sugar is dissolved. Serve chilled or at room temperature with vanilla ice cream, if desired.
WATERMELON AND RASPBERRY SALAD
Easy to prepare, this vibrant pink fruit salad can be served on its own or spooned over a scoop of vanilla ice cream or your favorite sorbet.
Yield serves 4
Number Of Ingredients 5
Steps:
- Place the watermelon in a large bowl, and add the raspberries, lemon juice, and sugar; toss to combine. Let stand at least 30 minutes, tossing occasionally, until all the sugar is dissolved. Serve chilled or at room temperature with vanilla ice cream, if desired.
FAVORITE RASPBERRY TOSSED SALAD
Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
MELON AND RASPBERRIES WITH RASPBERRY VINAIGRETTE
Make and share this Melon and Raspberries With Raspberry Vinaigrette recipe from Food.com.
Provided by lazyme
Categories Raspberries
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Slice cantaloupe and honeydew melon into 16 wedges each.
- Peel.
- In small bowl combine mustard and raspberry vinegar.
- With wire whisk, gradually stir in oil; whisk until smooth.
- Continue whisking, gradually adding powdered sugar.
- Add 1/3 cup raspberries; with fork, crush raspberries.
- Stir in 1 tablespoon tarragon leaves; set aside.
- Arrange cantaloupe and honeydew wedges on serving platter or individual salad plates.
- Sprinkle with 1/2 cup raspberries.
- Drizzle vinaigrette over fruit; garnish with tarragon sprigs.
Nutrition Facts : Calories 154.3, Fat 7.3, SaturatedFat 1, Sodium 61.5, Carbohydrate 23.1, Fiber 2.8, Sugar 20, Protein 1.8
RASPBERRY MELON SALAD
A good friend of mine, who owned a deli, gave me this recipe. A great summer salad.
Provided by Mary Boteilho
Categories Gelatin Salads
Time 1h
Number Of Ingredients 5
Steps:
- 1. Dissolve the Jell-O into the hot water. Stir in the lemon juice and cool to room temperature.
- 2. Add the thawed raspberries and juice. Put in refrigerator and chill until slightly thickened.
- 3. Fold in melon balls. Use a 5 or 6 cup mold or can be made in individual molds.
- 4. This is an unusual combination but it is wonderful. Enjoy with lunch or dinner and it is beautiful to serve on a buffet table or pot-luck.
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