Raisin Bran And Greek Yogurt Food

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RAISIN BRAN AND GREEK YOGURT



Raisin Bran and Greek Yogurt image

Super simple breakfast, that is so much better than their parts.. I happened upon the combo when my husband drank all of the milk (again) and we wanted a snack :).

Provided by MC Baker

Categories     Breakfast

Time 1m

Yield 1 serving(s)

Number Of Ingredients 2

1 cup Raisin Bran cereal
2/3 cup Greek yogurt

Steps:

  • mix! I'm not sure if this even constitutes as a recipe, but is the simplest and one of the tastiest breakfasts I've had. and I don't like raisins. But the raisins balance the yogurt really well.

Nutrition Facts : Calories 194.6, Fat 1.5, SaturatedFat 0.3, Sodium 361.7, Carbohydrate 46.5, Fiber 7.3, Sugar 19.5, Protein 5.2

SOUR CREAM BRAN MUFFINS



Sour Cream Bran Muffins image

Categories     Bread     Mixer     Bake     Quick & Easy     High Fiber     Raisin     Molasses     Sour Cream     Bran     Gourmet

Yield Makes 12 muffins

Number Of Ingredients 10

1 stick (1/2 cup) unsalted butter, softened
1/4 cup firmly packed light brown sugar
1 large egg, beaten lightly
1 cup sour cream
1/4 cup dark molasses
1/2 cup raisins
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup miller's bran (available at natural foods stores, specialty foods shops, and some supermarkets)

Steps:

  • In a large bowl with an electric mixer cream together the butter and the brown sugar until the mixture is light and fluffy, beat in the egg, the sour cream, and the molasses, and stir in the raisins. In a bowl whisk together the flour, the baking soda, the salt, and the bran, add the mixture to the sour cream mixture, and stir the batter until it is just combined. (The batter will be lumpy.) Spoon the batter into 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 15 to 20 minutes, or until they are golden brown and springy to the touch. Turn the muffins out onto a rack and let them cool.

HEALTHIER DEEP DARK OLD RECIPE BRAN MUFFINS



Healthier Deep Dark Old Recipe Bran Muffins image

Chopped raisins sweeten these dark, bran-packed muffins.

Provided by Tina B.

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 18

Number Of Ingredients 10

2 ½ cups wheat bran
1 ½ cups sifted all-purpose flour
1 ½ teaspoons baking soda
1 teaspoon salt
2 eggs
1 ½ cups nonfat plain yogurt
½ cup white sugar
¼ cup molasses
2 ½ tablespoons unsweetened applesauce
½ cup chopped raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups or line with paper muffin liners.
  • Whisk wheat bran, four, baking soda, and salt together in a bowl. Beat eggs in another bowl. Add yogurt, sugar, molasses, and applesauce to eggs; whisk until smooth. Stir bran mixture and chopped raisins into yogurt mixture until no dry lumps remain. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool in the pan for 10 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 27.6 g, Cholesterol 21.1 mg, Fat 1 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 255.7 mg, Sugar 12.2 g

YOGURT BRAN MUFFINS (FROM FIBER ONE)



Yogurt Bran Muffins (From Fiber One) image

I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).

Provided by lacrymaria_olor

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

1 cup all-bran cereal (crushed)
2 egg whites
1/4 cup vegetable oil
12 ounces nonfat yogurt (2 6 oz containers)
1 1/2 cups all-purpose flour
1/3 cup Splenda granular
1 1/4 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • Heat oven to 400°F.
  • Grease bottoms of 12 muffin molds, or use baking cups.
  • Crush cereal.
  • Stir together egg whites, oil, and yogurt.
  • Stir in cereal and dry ingredients (except optional additions), just until moistened.
  • Fold in optional additions.
  • Spoon batter evenly into tins.
  • Bake 18-20 minutes or until golden brown.

HOW TO MAKE THICK RICH GREEK YOGURT



How to Make Thick Rich Greek Yogurt image

How to make thick ,rich tasty Greek Yogurt quickly simply and easily. This Greek Yogurt recipe yields a lush creamy yogurt that is far better than anything you can buy in a store. You also have the additional benefit of avoiding additives such as stabilizers and thickeners that are in most commercially prepared yogurts. This yogurt is wonderful as a treat by itself but is also fantastic to use when making frozen yogurt or yogurt dips and sauces like tzatziki. Yogurt has many health benefits and making it yourself will not only save you money, it will give you a far better taste experience.

Provided by mkef35

Categories     Greek

Time 12h10m

Yield 10 serving(s)

Number Of Ingredients 2

1 cup yogurt
1/2 gallon milk

Steps:

  • In a sauce pan heat milk to 110 degrees. Have oven preheating to 110 degrees at the same time.
  • When milk is heated add yogurt and whisk well.
  • Cover mixture and place into a second container, cover that as well, or wrap with a towel . Turn oven OFF and place covered mixture in and allow to sit for 8 to 10 hours.
  • After 8 to 10 hours remove from oven.
  • Place strainer over a saucepan and pour in yogurt -- as it is in the strainer and over a saucepan place in fridge and allow to strain for several hours. When done transfer to bowl ,stir and serve.
  • Suggestion: A great way to serve this is with a dollop of honey and some finely chopped walnuts.

Nutrition Facts : Calories 139.9, Fat 7.9, SaturatedFat 5, Cholesterol 30.5, Sodium 106.9, Carbohydrate 10.2, Sugar 1.1, Protein 7.2

YOGURT BRAN MUFFINS



Yogurt Bran Muffins image

This is a recipe that I got from my friend, Gail. These are so light and fluffy. Very moist and definitely a keeper. I was wondering what they would taste like with a flavoured yogurt. Inquiry minds want to know......

Provided by VillageMom

Categories     Quick Breads

Time 30m

Yield 24 serving(s)

Number Of Ingredients 11

2 cups plain yogurt
1 1/2 cups brown sugar
1 cup oil
2 teaspoons vanilla
4 teaspoons baking powder
2 teaspoons baking soda
2 eggs
2 cups natural bran
2 cups flour
1/2 teaspoon salt
1 cup raisins or 1 cup peanuts (optional)

Steps:

  • Preheat the oven to 350 degrees.
  • Measure the yogurt into a large bowl and mix in baking soda.
  • Set aside.
  • This mixture will expand so it is important to use a large bowl.
  • In a large mixing bowl, beat together the brown sugar, eggs and oil.
  • Add the bran and vanilla.
  • Sift together the flour, baking powder and salt.
  • Add to the sugar mixture alternately with the yogurt.
  • Fold in the berries or raisins (if being added).
  • Pour into muffin tins (spray with a cooking spray or use liners).
  • Bake at 350 degrees for 15-20 minutes.
  • Makes 2 dozen.

Nutrition Facts : Calories 206.3, Fat 10.6, SaturatedFat 1.8, Cholesterol 20.3, Sodium 246.8, Carbohydrate 27, Fiber 1.9, Sugar 15.6, Protein 3

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