STUFFED RAINBOW TROUT
This is an absolutely wonderful dish for trout! I used trout fillet instead of the whole trout and it is easy, flavorful and makes a beautiful presentation. Definitely a company worth recipe!
Provided by Bev I Am
Categories Trout
Time 1h29m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Melt butter in a large skillet over medium heat; add onion and celery, and cook, stirring constantly, until tender.
- Remove from heat, stir in parsley and next 4 ingredients.
- Add bread cubes; toss gently.
- Combine egg and white wine; stir into bread mixture.
- Spread evenly into 11- x 7- x1 ½" baking dish; set aside.
- Rinse trout; pat dry.
- Sprinkle inside of fish evenly with ½ tsp salt.
- Combine lemon juice and soy sauce; brush inside of fish, reserving remaining lemon juice mixture.
- Dredge fish in flour.
- Place over stuffing, overlapping slightly.
- Drizzle with reserved lemon juice mixture.
- Place bacon over trout.
- Cover and bake at 350* for 45 minutes.
- Uncover and bake an additional 15 minutes.
PANFRIED TROUT WITH SPINACH AND PINE NUTS
Steps:
- Put cornmeal on a large plate. Lightly pat fish with paper towels and season with salt and pepper, then coat fillet well with cornmeal.
- Heat 1 tablespoon oil in a large heavy skillet over moderately high heat until hot but not smoking, then sauté one third of spinach, stirring constantly, until slightly wilted but still bright green, 15 to 30 seconds. Transfer cooked spinach to a bowl. Sauté remaining spinach with remaining oil in same manner. Season with salt.
- Wipe skillet with a paper towel, then heat 2 tablespoons butter over moderate heat until foam subsides. Increase heat to moderately high and sauté two fillets, skin sides down first, turning once, until golden brown and just cooked through, about 4 minutes (do not clean skillet). Repeat with remaining butter and fillets, then reserve browned butter in skillet.
- Divide spinach among plates and top with pine nuts and fish, then drizzle fish with browned butter.
RAINBOW TROUT STUFFED WITH SPINACH AND PINE NUTS
Steps:
- 1. Season each fish inside and out with sea salt and pepper. In a large pan over medium-high heat, melt butter. Add pine nuts and garlic, and saute until golden and fragrant, about 1 minute. Add spinach and let wilt, 2 to 3 minutes. Stir in the raisins and dill, and cook 1 minute more. Season with salt and pepper. 2. Divide spinach mixture into quarters and stuff each fillet with filling. Secure fish with metal skewers or tie with kitchen string. 3. Return pan to medium heat and warm oil until sizzling. Cook fish until skin is golden and fish opaque, about 5 minutes for first side and three minutes for second side. Remove skewer or string before serving.
STUFFED BAKED TROUT
This reader recipe from Maureen Byrd is packed with fresh flavours and good-for-you ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Pour the stock over the couscous in a bowl, cover with cling film and leave until the couscous has soaked up the liquid. Stir the toasted pine nuts into the couscous along with parsley, lemon zest and juice. Add salt and pepper to taste.
- Heat oven to 200C/180C fan/gas 6. Lightly oil 2 sheets of foil. Season the trout, then make 2 'sandwiches' of 2 fillets with the couscous in the middle. Repeat with the rest of the trout and the couscous. Wrap the 'sandwiches' individually in foil, then bake for 15-20 mins. Serve with potatoes and salad.
Nutrition Facts : Calories 349 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Protein 42 grams protein, Sodium 1 milligram of sodium
TROUT STUFFED WITH GARLIC AND SPINACH
This is from a small cookbook my DM picked up at the Gilroy Garlic Festival some years ago "Totally Garlic Cookbook" by Helene Siegel and Karen Gillinham. This sure looks like a meal meant to be cooked right here in my home...some feel I use too much garlic, I say Never too much garlic.
Provided by Chabear01
Categories Trout
Time 40m
Yield 4 trout, 4 serving(s)
Number Of Ingredients 8
Steps:
- Blanch the garlic slivers in boiling water 3 minutes. Drain, rinse with cold water, and rinse again.
- Wilt the spinach leaves in a large dry pot over high heat, turning occasionally, 3 minutes. Remove from heat, squeeze out excess water and roughly chop. Combine in small bowl with garlic slivers, salt, and pepper.
- Preheat oven to 400 degrees F. Season inside of trout with salt and pepper. Divide spinach mixture and tuck inside fish. Tie with string around center of each to hold stuffing. Dust the outsides with flour and season with salt and pepper.
- Melt butter and oil in 2 large skillets over high heat. Fry the fish about a minutes per side. Transfer to oven and cook 4 minutes, turning after 2 minutes. Serve hot with lemon wedges.
Nutrition Facts : Calories 131.3, Fat 12.8, SaturatedFat 4.6, Cholesterol 15.3, Sodium 76, Carbohydrate 5.7, Fiber 2.3, Sugar 0.2, Protein 1.8
SEAFOOD-STUFFED RAINBOW TROUT
This is a special way to serve fresh rainbow trout, stuffed with a mixture of scallops, shrimp, rice, bacon and vegetables. But don't wait for a special occasion to serve it-it's easy to put together and put in the oven.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Combine 2 tablespoons butter and the lemon juice; drizzle over trout cavities. Sprinkle with pepper; set aside. , In a small skillet, saute the rice, bacon, onion, red pepper, shrimp and scallops in oil for 5 minutes or until scallops are firm and opaque. Spoon into fish cavities. Arrange lemon slices on top of fish. , Brush remaining butter over a sheet of heavy-duty foil; wrap fish in foil and seal tightly. Place on a baking sheet. Bake at 425° for 25-28 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 418 calories, Fat 25g fat (10g saturated fat), Cholesterol 201mg cholesterol, Sodium 597mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.
More about "rainbow trout stuffed with spinach and pine nuts food"
15 FAST & FLAVORFUL RAINBOW TROUT RECIPES - FRESH FISH …
From freshfishkitchen.com
RECIPE: RAINBOW TROUT STUFFED WITH SPINACH, PINE NUTS AND DILL
From nytimes.com
Estimated Reading Time 40 secs
ROASTED RAINBOW TROUT WITH ROSEMARY, SPINACH, AND PINE NUTS
From deliciousliving.com
10 BEST STUFFED RAINBOW TROUT RECIPES | YUMMLY
From yummly.com
VOCELLI PIZZA | DELIVERING CLASSIC ITALIAN QUALITY
From vocellipizza.com
RAINBOW TROUT STUFFED WITH SPINACH, PINE NUTS AND DILL RECIPE | EAT ...
From eatyourbooks.com
ROASTED TROUT ON RAINBOW VEGETABLES - READER'S DIGEST CANADA
From readersdigest.ca
BAKED WHOLE TROUT STUFFED WITH SPINACH & PINE NUTS
From waitrose.com
21 BEST RAINBOW TROUT RECIPES - COOKING CHEW
From cookingchew.com
ROASTED RAINBOW TROUT WITH FENNEL AND PINE NUTS RECIPE - RECIPES ...
From delicious.com.au
TROUT STUFFED WITH SPINACH & PINE NUTS | ASDA GOOD LIVING
From asda.com
30 ITEMS COSTCO HAS DISCONTINUED IN 2023 - EAT THIS NOT THAT
From eatthis.com
PAN-FRIED RAINBOW TROUT WITH PINE NUTS, LEMON AND GARLIC SPINACH …
From eatyourbooks.com
ARTIE'S DINNER MENU
From artiesva.com
SPINACH AND TARRAGON STUFFED RAINBOW TROUT - FRESH FISH KITCHEN
From freshfishkitchen.com
IHOP, WARRENTON - MENU, PRICES & RESTAURANT REVIEWS - ORDER …
From tripadvisor.com
PANCETTA WRAPPED RAINBOW TROUT STUFFED WITH SPINACH
From everydaygourmet.tv
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love