Rainbow Fruit Salsa With Whole Wheat Cinnamon Chips Food

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RAINBOW FRUIT SALSA WITH WHOLE WHEAT CINNAMON CHIPS



Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips image

This award-winning recipe was made by my 11-year-old daughter Rebecca. It's a colorful, good-for-you fruit snack anyone is sure to love.

Provided by WifeofBill

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 4

Number Of Ingredients 10

4 whole wheat tortillas, each cut into 8 triangles
olive oil cooking spray
2 tablespoons white sugar
½ teaspoon ground cinnamon
8 strawberries, chopped
½ peach, chopped
½ green apple, chopped
¼ cup chopped purple grapes
¼ cup blueberries
¼ cup crushed pineapple

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spray tortilla triangles with cooking spray. Combine sugar and cinnamon in a resealable plastic bag. Add triangles and shake to coat. Place triangles on a baking sheet.
  • Bake in the preheated oven until crisp, 10 to 12 minutes.
  • Combine strawberries, peach, apple, grapes, blueberries, and pineapple in a bowl. Stir to mix . Serve salsa with cinnamon chips.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 43 g, Fat 0.8 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 226.3 mg, Sugar 14.8 g

ANNIE'S FRUIT SALSA AND CINNAMON CHIPS



Annie's Fruit Salsa and Cinnamon Chips image

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!

Provided by Anonymous

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 45m

Yield 10

Number Of Ingredients 10

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar

Steps:

  • In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
  • Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.

Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g

TANGY FRUIT SALSA WITH CINNAMON CHIPS



Tangy Fruit Salsa with Cinnamon Chips image

Paired with sweet cinnamon chips, this fruit salsa is quickly gobbled up by friends and family. It makes a nice addition to a brunch buffet. Plus it's a great snack. -Margaret McNeil, Germantown, Tennessee

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/4 cups salsa (32 chips).

Number Of Ingredients 10

1 tablespoon sugar
1/4 teaspoon ground cinnamon
4 flour tortillas (6 inches)
SALSA:
1 can (15 ounces) sliced peaches, drained and chopped
2 kiwifruit, peeled and chopped
1 cup sliced unsweetened strawberries
2 teaspoons lime juice
1 teaspoon sugar
1 teaspoon grated lime zest

Steps:

  • Combine sugar and cinnamon. Spritz tortillas with cooking spray; sprinkle with cinnamon-sugar. Cut each tortilla into eight wedges; place in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 400° for 8-10 minutes or until lightly browned. Remove to a wire rack to cool., In a large bowl, combine the salsa ingredients. Serve with cinnamon chips.

Nutrition Facts :

FRESH FRUIT SALSA WITH CINNAMON SUGAR CHIPS



Fresh Fruit Salsa With Cinnamon Sugar Chips image

Strawberry Swap 2005 ZWT region is West for California grows the kiwi and strawberries, Southwest for the TexMex fusion cuisine.

Provided by LoriInIndiana

Categories     Sauces

Time 50m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 10

2 apples, cored, peeled, and diced
2 kiwi, peeled and diced
1 cup strawberry, sliced
1/2 cup orange juice
1 orange, zest of
2 tablespoons brown sugar, packed
2 tablespoons apple jelly
10 1/2 ounces flour tortillas, cut in triangles
sugar, to taste
cinnamon, to taste

Steps:

  • Combine apples, kiwi, strawberries, orange juice, zest, brown sugar, and apple jelly together. Cover and refrigerate.
  • Place the tortilla wedges on a non greased baking sheet and sprinkle with desired amount of cinnamon and sugar.
  • Bake the tortilla wedges at 325 degrees until warm.
  • Remove from oven and let cool.
  • Serve with fruit salsa.

FRESH FRUIT SALSA WITH CINNAMON CHIPS



Fresh Fruit Salsa with Cinnamon Chips image

Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. -Navalee Hylton, Lauderhill, Florida

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 4-1/2 cups salsa (64 chips).

Number Of Ingredients 18

SALSA:
1 medium pear, peeled and finely chopped
1 medium apple, peeled and finely chopped
1 medium kiwifruit, peeled and finely chopped
1 small peach, peeled and finely chopped
1/2 cup fresh blueberries
1/2 cup finely chopped fresh pineapple
1/2 cup finely chopped fresh strawberries
2 tablespoons honey
1 tablespoon lime juice
3/4 teaspoon grated lime zest
3 small fresh basil leaves, thinly sliced
3 fresh mint leaves, thinly sliced
CINNAMON CHIPS:
8 flour tortillas (8 inches)
Cooking spray
1/2 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving., Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat., Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa.

Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT SALSA WITH CINNAMON TORTILLA CHIPS



Fruit Salsa with Cinnamon Tortilla Chips image

Kids love this recipe for an after school snack or for breakfast. I also serve it as a dessert in a bowl over a small scoop of vanilla ice cream with the chips on the edges. This is a light and healthy recipe that I found on recipe-a-day.com

Provided by Geema

Categories     Sauces

Time 41m

Yield 6 serving(s)

Number Of Ingredients 11

2 medium granny smith apples, chopped
2 teaspoons lemon juice
1 cup fresh strawberries, chopped
3 medium kiwi, peeled and chopped
1 small orange
2 tablespoons brown sugar
2 tablespoons apple jelly, melted
8 8-inch flour tortillas
water
1/4 cup granulated sugar
2 teaspoons cinnamon

Steps:

  • In a large bowl, toss the chopped apples with the lemon juice.
  • Add the strawberries and the kiwi.
  • Grate about one tablespoon of orange peel (not the bitter white pith) into the fruit.
  • Slice the orange in half and squeeze out about 3 tablespoons of the orange juice into the fruit mixture-- no seeds please.
  • Stir in the brown sugar, and the jelly.
  • Set aside.
  • Brush the tortillas with a tiny bit of water to allow the sugar and cinnamon to stick.
  • Mix the granulated sugar and cinnamon together and sprinkle on the tortillas, turning to cover both sides.
  • Cut each tortilla into 8 equal wedges.
  • Place all the wedges on a greased baking sheet or sheets, in a single layer Bake in a preheatedd 400 degree oven for 6 minutes or until lightly browned.
  • Cool until crisp, then serve with the apple salsa.

Nutrition Facts : Calories 351, Fat 5, SaturatedFat 1.2, Sodium 317.8, Carbohydrate 72, Fiber 6, Sugar 28.5, Protein 6.6

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