Mexican Chicken Flautas Food

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MEXICAN-STYLE CHICKEN FLAUTAS



Mexican-Style Chicken Flautas image

These Mexican-style chicken flautas are a great snack or appetizer, served with shredded lettuce, cheese and pico de gallo.

Provided by Laura

Categories     Appetizer

Time 25m

Number Of Ingredients 9

1 cup shredded chicken breast
1/2 cup canned chopped tomatoes
1/4 cup chopped onion white or yellow
1 garlic clove (minced)
6 flour tortillas
1/2 cup cooking oil (I use avocado oil)
Shredded lettuce for garnish
Grated Cotija or Monterey Jack cheese for garnish
Sour cream

Steps:

  • Saute the onions on medium heat until translucent (around 5 minutes), then add the minced garlic and simmer for 2 more minutes.
  • Add the chopped tomatoes and the shredded chicken. Cook over medium heat for 5 minutes, allowing the tomatoes to cook down slightly. Remove from heat.
  • Add ⅙ of the filling to each flour tortilla. It's best to add the filling closer to one side, so they can easily be rolled tightly. Be sure not to use too much filling in the flauta and to spread it evenly.
  • Heat the oil in a large skillet over medium heat. Add each flauta, seam side down to the pan. Cook for 3-5 minutes, rolling them occasionally to obtain an even fry.
  • Remove from pan to cool on a wire rack. Garnish with shredded lettuce, cheese and pico de gallo. Serve with salsa and/or sour cream.

Nutrition Facts : Calories 903 kcal, Carbohydrate 51 g, Protein 25 g, Fat 67 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 53 mg, Sodium 757 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 58 g, ServingSize 1 serving

CHICKEN FLAUTAS



Chicken Flautas image

Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.

Provided by Arlene Spurlock

Categories     Appetizers and Snacks     Spicy

Yield 36

Number Of Ingredients 7

4 skinless, boneless chicken breast halves - cooked and shredded
1 (8 ounce) jar picante sauce
¼ teaspoon ground cumin
8 ounces shredded Monterey Jack cheese
8 ounces shredded Cheddar cheese
36 (6 inch) corn tortillas
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.
  • In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.
  • Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
  • Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.

Nutrition Facts : Calories 126.8 calories, Carbohydrate 12.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 7.7 g, SaturatedFat 2.8 g, Sodium 134.6 mg, Sugar 0.5 g

MEXICAN CHICKEN FLAUTAS



Mexican Chicken Flautas image

I got out this recipe out of the paper from a well known restaurant in our area. I made them tonight and the family loved them so decided to post the recipe!! Hope you enjoy them :) I added a few more spices as called for and played with it. I also warmed the corn tortillas before putting the meat in and frying them. Time is for all the cooking and rest of steps! I also added a touch of garlic powder and onion powder with the other seasonings. Next time I might also add cheddar or mexican cheese to some and see how that would taste too, Yummy :)

Provided by faith58

Categories     Mexican

Time 2h30m

Yield 20 serving(s)

Number Of Ingredients 14

2 lbs boneless chicken breasts
1 ounce salt
16 ounces water
8 ounces chicken broth
3 -4 teaspoons garlic powder
3 -4 teaspoons onion powder
3 ounces corn oil
4 ounces tomato sauce
3 -4 teaspoons chili powder
2 ounces cilantro
1/2 teaspoon cumin
1 (4 ounce) can green chilies
4 ounces cornstarch
3 (10 ounce) packages corn, tortilla's

Steps:

  • Cook chicken in water with salt, garlic powder and onion powder. Bring water to a boil and cook for 30 minutes.
  • Remove meat and save the liquid. Shred meat and set aside.
  • In a large deep skillet add chicken, and reserved liquid and lightly cook covered for 5 minutes.
  • Add all remaining ingredients and seasonings, using cornstarch to thicken. Simmer for 10 minutes. Set aside and allow to cool slightly.
  • Heat a skillet lightly coated with corn oil. Fill corn tortillas that have been lightly warmed on burner with meat mixture and roll to form a tight tube. Fry in skillet until crisp and crunchy.
  • Serve with guacamole, sour cream or salsa.

Nutrition Facts : Calories 194, Fat 9.2, SaturatedFat 1.9, Cholesterol 29.1, Sodium 664.6, Carbohydrate 17.8, Fiber 1.7, Sugar 2.2, Protein 11.6

MEXICAN TAQUITOS (FLAUTAS)



Mexican Taquitos (Flautas) image

You'll be singing mariachi tunes after a plateful of these babies! Can you say "yummy" amigos? Keep in mind the prep time does not include cooking shredded meat as this step can be done days ahead.

Provided by ROBIN PENA

Categories     Mexican

Time 45m

Yield 24 taquitos, 4-5 serving(s)

Number Of Ingredients 14

4 cups cooked pork or 4 cups cooked beef
1 (28 ounce) can whole tomatoes or 3 -4 large tomatoes, coarsely chopped
1 small onion, coarsely chopped
2 garlic cloves
1 chicken bouillon cube
salt
2 canned chipotle chiles in adobo or 1 -2 fresh jalapeno
24 tortillas
24 toothpicks
vegetable oil (for frying, ENOUGH TO COVER TAQUITOS AS THEY FRY)
shredded iceberg lettuce
sour cream
sliced raw onion
crumbled mexican queso fresco (IF YOU CAN'T FIND IT YOU CAN SUBSTITUTE) or feta cheese, which is almost the same but saltier (IF YOU CAN'T FIND IT YOU CAN SUBSTITUTE)

Steps:

  • To make the sauce: Add tomatoes, onion, garlic, salt, bullion cube, and chiles to a blender; blend until smooth.
  • In a sauce pan heat 1-2 teaspoons of vegetable oil over medium heat.
  • Add sauce and simmer about 5-10 minutes.
  • Reserve 1/4 cup of sauce for filling.
  • To make filling: Mix shredded meat and reserved sauce together will.
  • Heat vegetable oil for frying in a deep fryer or tall saucepan to 350-375°F.
  • To make taquitos: Wrap 12 of the tortillas in a kitchen towel and put in microwave for 2 minutes. Keep tortillas wrapped in towel while making taquitos so they don't dry out.
  • Place one tortilla on the counter in front of you and add shredded meat mixture in a line across the tortilla on the side closest to you, but not all the way on the edge (about 2-3 tablespoons of mixture. Begin to roll tortilla around mixture, rolling away from you (try to roll as tightly as possible so that the filling doesn't fall out during frying). Taquito should resemble a fat cigar (the sides are not folded in--they are just left open). Pierce with a toothpick through the center of taquito to keep from unrolling.
  • Add each taquito to oil as you go or they will dry out and crack.
  • Do not crowd oil too much. I usually cook about 6-7 at a time.
  • Feel taquitos with tongs as they cook. When they are hard, remove and drain on paper towels (about 5 minutes). I usually line a large bowl with paper towels and drain all of the taquitos vertically so that all of the excess oil can drain out.
  • When those 12 tortillas are done, heat up the remaining 12 in the same towel and repeat. The reason I don't heat up all 24 at the same time is because the stack is so thick that the top and bottom few tortillas dry out and the middle ones are not cooked enough and will crack when you try to roll them.
  • When all of the taquitos are finished, put as many as you want per serving on a plate (I usually serve 5-6 per person); top with sauce.
  • Add shredded lettuce and sliced onion.
  • Top that with a few spoonfuls of sour cream (or if you are like me, more than a few).
  • Sprinkle with queso fresco.
  • Yum!

CHICKEN FLAUTAS



Chicken Flautas image

Make and share this Chicken Flautas recipe from Food.com.

Provided by Charlotte J

Categories     Chicken

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 7

2 medium skinless chicken breasts
1 cup water
1 cup shredded cheddar cheese
1 (4 ounce) can diced green chili peppers, drained
1/2 teaspoon ground cumin
8 -10 10-inch flour tortillas
vegetable oil

Steps:

  • Place chicken in saucepan and add water.
  • Bring to boil, reduce heat and simmer about 20-25 minutes or until chicken is tender.
  • Cool and use fork to pull chicken apart into long, thin shreds.
  • In a bowl, stir together shredded chicken, cheese, chili peppers and cumin.
  • For each flauta, spoon in 1/4 cup of chicken mixture down center of tortilla.
  • Roll up tortilla tightly and secure with a toothpick.
  • In a skillet, heat about 1/4 cup of oil and fry 3-4 rolled up tortillas about 3-4 minutes, turning until crisp and golden brown.
  • Drain on paper towel.
  • Serve with favorite toppings, salsa, sour cream and guacamole.

Nutrition Facts : Calories 314, Fat 10.5, SaturatedFat 4.4, Cholesterol 31.9, Sodium 553.9, Carbohydrate 37.5, Fiber 2.4, Sugar 2.1, Protein 16.4

FLAUTAS



Flautas image

Flautas are meat-filled tortillas rolled up and fried like a chimichanga. These make a nice appetizer with salsa and sour cream...

Provided by _Pixie_

Categories     Lunch/Snacks

Time 25m

Yield 8 flautas

Number Of Ingredients 11

3/4 lb lean ground beef
1/4 cup chopped poblano peppers or 1/4 cup anaheim chili
1/2 cup chopped onion
2 cloves garlic, minced
1 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 dash ground cinnamon (optional - add for a spanish flair)
1 dash ground cloves (optional - add for a spanish flair)
8 8-inch flour tortillas
cooking oil (for deep frying)

Steps:

  • In a nonstick frying, pan cook meat until no pink remains.
  • Drain excess fat and add pepper, onion, and garlic cook until veggies are tender.
  • Stir in oregano, cumin, salt, cinnamon, and cloves.
  • Cover and cook over low heat for 3 minutes stirring occasionally.
  • Remove from heat and set aside.
  • Heat a nonstick pan at a medium-low heat.
  • For each flauta: warm a tortilla on each side in the pan (until it bends readily, not to brown it).
  • Spread 2 tablespoons of the meat filling across the center of the tortilla (all the way to the edges).
  • Roll up so that the filling is in the middle and secure with a wooden toothpick.
  • In a medium to large saucepan, heat 2 to 3 inches of oil to med-high heat.
  • Fry 3 or 4 flautas at a time (don't overcrowd) about 3 minutes or until crisp and golden.
  • Turn as required to brown them evenly all over.
  • Use tongs to lift the flautas from oil and tip to allow excess fat to drain out of each end.
  • Drain on paper towels and keep warm in a 300F oven while frying remaining flautas.
  • Remove toothpicks and serve with salsa and sour cream.

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