Baked Apple Salmon Steaks Food

BAKED SALMON STEAKS

Steps:

• In a small bowl, combine the first eight ingredients. Place salmon in a greased 15x10x1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges.

GLAZED SALMON WITH APPLES

Steps:

• Heat oven to 400°. Mix apples and onion in ungreased rectangular baking dish, 11x7x1 1/2 inches. Place fish, skin side down, on apple mixture. Mix mustard, honey and garlic salt. Spoon onto fish; spread evenly.
• Bake uncovered 20 to 25 minutes or until fish flakes easily with fork. Serve apple mixture with fish.

EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)

Steps:

• Rinse the salmon steaks and pat dry.
• In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
• Add in salmon steaks; turn to coat.
• Cover and chill for 30 minutes.
• Heat oven to 400 degrees F.
• Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
• Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
• Remove the fish to plates and drizzle with sauce if desired.
• Sprinkle with fresh chopped parsley.
• Delicious!

BAKED SALMON

Steps:

• Let salmon rest on the counter for 15-30 minutes, until they have (at least mostly) come to room temperature.
• Heat oven to 450°F. Line a baking sheet with aluminum foil (or use an oven-proof non-stick skillet).
• Blot the salmon filets dry on all sides with paper towels. Place the salmon skin-side-down the prepared baking sheet (or skillet). If the ends of the salmon filets are really thin, just tuck them under a bit for even cooking.
• Brush the salmon on all sides (except the bottom) with oil. Sprinkle each filet with a generous pinch of salt and black pepper, along with any other dry seasonings you prefer.
• Bake until the internal temperature of the salmon reaches 135-140°F*, about 4-6 minutes per half inch of thickness (measured by the thickest part of the filet). You can also test for doneness by inserting a fork or knife in the salmon and twisting it a bit; the fish should be opaque and flake easily.
• Remove pan from the oven and transfer the salmon to a clean serving plate, either with the skin or leaving the skin behind. Sprinkle each filet with a good squeeze of lemon juice, plus any extra fresh herbs or sauce that you prefer. Then serve warm and enjoy!

SALMON STEAK IN THE OVEN

Steps:

• Take the chops and soak them in an oven dish for 30 minutes in all the products.
• Cover the oven dish with foil and put it to bake in a moderately heated oven for 30 minutes. Then remove the foil and grill to a light tan.
• Serve with a side of steamed vegetables and a slice of lemon.

BAKED SALMON

Steps:

• Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
• Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
• Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

BAKED SALMON STEAK

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
• Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
• Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

BAKED STEAK

Steps:

• Preheat oven to 375°F.
• Pound steak to tenderize.
• Dredge both sides in flour, salt and pepper.
• In heavy oven proof skillet heat oil, add steak and brown on both sides, remove add stock, bring to boil, scraping bits off pan.
• Add Worcestershire sauce, more salt and pepper to taste; remove from heat.
• Layer half the onions in pan, add steak, layer rest of onions, broth, spoon some broth on top.
• Bake for 2 hours, covered, basting steak after 1 hour.
• Remove to cutting board and slice.
• Serve with the gravy.

BBQ SALMON STEAKS

Steps:

• Season the salmon cutlets with salt, pepper and lemon juice and sprinkle with olive oil, then leave to stand for about 20 minutes.
• Grill the salmon cutlets on a hot barbecue or grill for about 3 - 4 minutes each side.

GRILLED SALMON STEAKS

Steps:

• Prepare grill by lighting 4 quarts of charcoal (1 starter chimney's worth), or turning gas grill to medium-high.
• Examine steaks for pin bones by rubbing fingers over surface of meat. If found, remove with bone tweezers or pliers reserved for culinary uses.
• Using a sharp paring or boning knife, trim bones from the cavity side of the steak. Trim the stomach flaps so that 1 side is missing about 2 inches of skin and the other, 1 inch of meat. Roll the skinless section up into the hollow of the cavity, then wrap the other around the outside to form a round resembling a filet mignon. Tie in place with 2 passes of butcher's twine. (Do not tie it too tight or fish will pop out during cooking.)
• Combine cumin, coriander, fennel and peppercorns on a double thick piece of aluminum foil and toast over grill, shaking gently until seeds become fragrant. Crush seeds in mortar and pestle or pour into spare pepper grinder. Coat steaks lightly with oil, season with salt, then liberally grind toasted seeds on both sides of steaks.
• Quickly wipe hot grill grate with a rag or towel dipped in a little Canola oil, then grill fish to medium rare, about 3 minutes per side. (Fish should be well colored on the outside and barely translucent at the center.
• Serve steaks alongside simple salad dressed with "Veni, Vedi, Vinaigrette."

APPLE GLAZED BAKED SALMON

Steps:

• Preheat oven to 350 degrees.
• Rinse fish, pat dry and place in a deep glass baking dish coated in cooking spray. Season fish with kosher sea salt and freshly ground pepper.
• In a small bowl, combine apple jelly, vinegar, horseradish, apple juice and chives. Mix well, however there may be lumps and it will be a little milky. This is normal.
• Baste over salmon filet, reserving anything leftover, you'll baste it again.
• Bake uncovered, for 10 minutes. Remove, baste again and turn oven to high broil. Broil for 1-2 minutes until edges brown slightly.
• Remove and allow to sit for 5 minutes before serving. Garnish with additional chives and/or chopped parsley.
• If you've tried this recipe, make sure to come back and let us know how you liked it!

BAKED SALMON STEAKS

Steps:

• Melt butter -- add lemon juice and seasonings. Place fish in shallow casserole, and pour lemon butter mixture over top. Bake at 350 for 25-30 minutes or until the fish flakes easily with a fork. Do not over cook. Recipe by: Carol Mann Posted to KitMailbox Digest by [email protected] (William S Mann) on Feb 14, 1998