Quinoa With Garlicraisins And Pine Nuts Food

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QUINOA PILAF WITH PINE NUTS



Quinoa Pilaf with Pine Nuts image

Provided by Ellie Krieger

Categories     side-dish

Time 25m

Yield 6 servings, serving size 3/4 cup

Number Of Ingredients 7

2 cups low-sodium chicken broth
1 cup quinoa, rinsed
1/4 cup pine nuts
1 tablespoon olive oil
1/2 large onion, chopped
1/3 cup chopped fresh parsley leaves
Salt and pepper

Steps:

  • Put the broth and quinoa in a medium sized saucepan and bring to a boil. Reduce heat to a simmer, cover and cook for 15 to 20 minutes, until liquid is absorbed and grain is tender.
  • Meanwhile, toast the nuts in a large dry skillet over medium-high heat until golden brown and fragrant, about 2 minutes, stirring frequently. Remove nuts from pan and set aside. Heat the oil in the same skillet over a medium-high heat. Add the onions and cook stirring occasionally, until the onions soften and begin to brown, about 6 minutes.
  • When the quinoa is done, fluff with a fork and transfer to a large serving bowl. Stir in the pine nuts, onions, and parsley. Season with salt and pepper and serve.

INDIAN-SPICED QUINOA WITH RAISINS AND PINE NUTS



Indian-Spiced Quinoa With Raisins and Pine Nuts image

I typically use a medium yellow onion instead of 2 shallots because that's usually what we have on hand. It's delicious either way! Also, it usually takes me a lot longer than 10 minutes for all the water to be absorbed, so just keep an eye on it and adjust the time accordingly. The recipe came from Vegan Planet.

Provided by PDX Meems

Categories     Grains

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/2 cups quinoa
2 tablespoons olive oil
2 large shallots, minced
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon ground cardamom
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 teaspoon cayenne
3 cups vegetable stock, heated
salt & freshly ground black pepper
1/3 cup golden raisin
1/4 cup pine nuts, toasted
2 tablespoons fresh parsley leaves, minced

Steps:

  • Rinse the quinoa well to remove the bitter white coating. Drain thoroughly and set aside.
  • Heat the olive oil in a large skillet over medium heat. Add the shallots and ginger and cook, stirring, until the shallots are slightly softened, about 1 minute. Add the quinoa along with the cardamom, coriander, cumin, and cayenne and stir to coat with the oil. Stir in the hot stock and bring to a boil. Reduce the heat to low and season with salt and pepper to taste. Cover the cook until all the water is absorbed, about 10 minutes.
  • Remove from the heat and stir in the raisins, pine nuts, and parsley. Serve hot.

Nutrition Facts : Calories 265.6, Fat 11.1, SaturatedFat 1.2, Sodium 5.2, Carbohydrate 36, Fiber 3.7, Sugar 5, Protein 7.3

QUINOA WITH GARLIC,RAISINS AND PINE NUTS



QUINOA WITH GARLIC,RAISINS AND PINE NUTS image

Categories     Nut

Yield 4

Number Of Ingredients 6

Quinoa
Pine nuts
Garlic parsley
Raisins
Lemon juice
Olive oil

Steps:

  • Foodnetwork

QUINOA SALAD WITH DRIED FRUIT AND NUTS



Quinoa Salad with Dried Fruit and Nuts image

This is an unusual and tasty high-protein grain salad. Quinoa is a grain that has almost no flavor, but the spices add zest. It's well worth trying, I make it often since discovering quinoa at my health food store.

Provided by NATALIE17

Categories     Salad     Grains     Quinoa Salad Recipes

Time 2h

Yield 10

Number Of Ingredients 13

1 ½ cups quinoa
¼ teaspoon salt
3 ½ cups water
1 bunch green onions, chopped
¾ cup chopped celery
½ cup raisins
1 pinch cayenne pepper
1 tablespoon vegetable oil
1 tablespoon distilled white vinegar
2 tablespoons lemon juice
2 tablespoons sesame oil
⅓ cup chopped fresh cilantro
¾ cup chopped pecans

Steps:

  • Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes. Once done, scrape into a large bowl, and allow to cool for 20 minutes. Stir in the green onions, celery, raisins, cayenne pepper, vegetable oil, vinegar, lemon juice, and sesame oil. Allow to stand at room temperature for 1 hour to allow the flavors to blend. Stir in the cilantro and pecans before serving.

Nutrition Facts : Calories 220.9 calories, Carbohydrate 26.3 g, Fat 11.6 g, Fiber 3.6 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 71.9 mg, Sugar 6 g

QUINOA WITH CAULIFLOWER, CRANBERRIES AND PINE NUTS



Quinoa With Cauliflower, Cranberries and Pine Nuts image

I've been looking for quinoa recipes and found this one in Vegan Express by Nava Atlas. She recommends using a fragrant oil such as walnut oil or untoasted sesame oil but olive oil may be substituted if those oils aren't available.

Provided by Dreamer in Ontario

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/4 cups quinoa, rinsed in a fine sieve
2 tablespoons sesame oil or 2 tablespoons olive oil
1 medium yellow onions or 1 medium red onion, finely chopped
1 small head cauliflower, cut into small pieces and florets
1/2 cup dried cranberries
1/3 cup pine nuts, lightly toasted in a dry skillet
1/4 cup minced fresh parsley (to taste)
salt, to taste
fresh ground pepper, to taste

Steps:

  • Combine quinoa with 2 1/2 cups water in a saucepan; bring to a simmer.
  • Cover and simmer gently for 15 minutes, or until water has been absorbed.
  • While quinoa is cooking, heat 1 tablespoon oil in a large skillet or stir-fry pan; add onion and saute over medium-low heat until golden.
  • Add cauliflower and about 1/3 cup water; cover and cook 5 minutes, or until cauliflower is just tender.
  • Once quinoa is done, add it to the cauliflower mixture; add cranberries, pine nuts and parsley.
  • Toss together then remove from heat.
  • Drizzle in remaining oil and season with salt and pepper.
  • Serve immediately.

QUINOA WITH CAULIFLOWER, CRANBERRIES, AND PINE NUTS



Quinoa with Cauliflower, Cranberries, and Pine Nuts image

Categories     Salad     Nut     Fry     Cranberry     Pine Nut     Quinoa     Cauliflower     Simmer

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/4 cups quinoa, rinsed in a fine sieve
2 tablespoons fragrant oil, such as walnut or untoasted sesame (if unavailable, use olive oil)
1 medium yellow or red onion, finely chopped
1 small head cauliflower, cut into small pieces and florets
1/2 cup dried cranberries
1/3 cup pine nuts, lightly toasted in a dry skillet
1/4 cup minced fresh parsley, or more to taste
Salt and freshly ground pepper to taste

Steps:

  • Combine the quinoa with 2 1/2 cups water in a saucepan and bring to a simmer. Cover and simmer gently for 15 minutes, or until the water is absorbed.
  • Meanwhile, heat 1 tablespoon of the oil in a wide skillet or stir-fry pan. Add the onion and sauté over medium-low heat until golden. Add the cauliflower and about 1/3 cup water. Cover and cook for 5 minutes, or until the cauliflower is just tender.
  • Once the quinoa is done, add it to the cauliflower mixture, followed by the cranberries, pine nuts, and parsley. Toss together, then remove from the heat. Drizzle in the remaining oil and season with salt and pepper. Serve at once.
  • Menu Suggestions
  • Team this lively grain dish with Black Beans with Tomatoes, Olives, Yellow Peppers, and Croutons (page 185) and steamed green beans, Brussels sprouts, or asparagus.
  • Another delightful companion is Lentils with Greens and Sun-Dried Tomatoes (page 111). Add a simple salad of greens and tomatoes to this meal.
  • The quinoa is a nice complement to any easy tofu dish, such as Sautéed Tofu or BBQ-Flavored Skillet Tofu (both on page 62), along with any colorful salad.
  • nutrition information
  • Calories: 416
  • Total Fat: 16g
  • Protein: 13g
  • Carbohydrates: 59g
  • Fiber: 8g
  • Sodium: 60mg

CRISP QUINOA CAKES WITH PINE NUTS AND RAISINS



Crisp Quinoa Cakes With Pine Nuts and Raisins image

Provided by Mark Bittman

Categories     brunch, lunch, weekday, appetizer, dessert, main course, side dish

Time 1h15m

Yield 8 to 10 cakes

Number Of Ingredients 9

1 cup quinoa
Salt
1/4 cup pine nuts
1 /4 cup raisins
1/4 cup chopped fresh parsley
1/2 cup freshly grated Parmesan
Freshly ground black pepper
2 tablespoons olive oil
Lemon wedges for serving

Steps:

  • Put the quinoa, a large pinch of salt and 2 1/4 cups water in a medium saucepan. Bring to a boil, and then adjust the heat so that the mixture bubbles gently. Cover, and cook, stirring once, until the grains are very tender and begin to burst, 25 to 30 minutes. When they are starchy and thick, transfer them to a large bowl to cool for a few minutes.
  • Heat the oven to 200. Fold the pine nuts, raisins, parsley, and Parmesan into the quinoa, and add a generous sprinkle of salt and pepper. With your hands, form the mixture into 8 patties.
  • Put 1 tablespoon olive oil in a large skillet over medium heat. When the oil is warm, cook 4 cakes at a time until the bottoms are nicely browned and crisp, about 4 minutes. Flip, and brown on the other side, another 4 minutes. Transfer the cakes to the oven to keep warm while you cook the second batch with another tablespoon of oil. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 715, UnsaturatedFat 27 grams, Carbohydrate 73 grams, Fat 38 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 8 grams, Sodium 400 milligrams, Sugar 12 grams

QUINOA WITH GARLIC, PINE NUTS AND RAISINS RECIPE



Quinoa with garlic, Pine Nuts and Raisins Recipe image

Provided by caligma

Number Of Ingredients 8

1 Cup Quinoa, toasted.
1 3/4 cup Chicken Broth.
1/4 cup toasted Pine nuts.
2 cloves thinly sliced garlic
2 Tbsp. olive oil
1/4 c. Raisins.
1/3 cup chopped fresh parsley.
Salt and pepper to taste

Steps:

  • In a med sized saucepan, add toasted Quinoa to chicken broth. Bring to a boil. cover and lower heat. cook for 10 to 12 minutes. Remove from heat and set aside. Toast the pine nuts, set aside. Brown garlic in the 2 Tbsp. olive oil. Fluff Quinoa with a fork, add the pinenuts, garlic, oil, 1/4 c. raisins, and the parsley. Toss Corrected seasonings and serve.

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