Quinoa With Butternut Squash Cranberries Pistachios Quinoa Stuffing Food

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QUINOA WITH ROASTED BUTTERNUT SQUASH



Quinoa with Roasted Butternut Squash image

Provided by Food Network Kitchen

Time 1h

Yield 4-6 Servings

Number Of Ingredients 10

One (2-pound) butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
5 tablespoons extra-virgin olive oil
2 teaspoons fresh thyme leaves, roughly chopped
Kosher salt and freshly ground black pepper
¼ cup shelled pistachios
1½ cups quinoa
4 cups vegetable broth or water
¼ cup dried cranberries
1 tablespoon white wine vinegar
3 ounces baby spinach

Steps:

  • Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.
  • Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
  • Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
  • Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.

QUINOA WITH BUTTERNUT SQUASH, CRANBERRIES & PISTACHIOS (QUINOA "STUFFING")



Quinoa with Butternut Squash, Cranberries & Pistachios (Quinoa

This delicious quinoa stuffing is packed with healthy ingredients and is full of amazing flavor!

Provided by Ali

Time 45m

Number Of Ingredients 11

1 butternut squash, peeled, seeded, and cubed (see tutorial for cutting a butternut squash)
1 red onion, peeled and diced
3-5 cloves garlic, with peel still on
1 Tbsp. vegetable or canola oil (or any high-heat oil)
salt and pepper
1 1/2 cups quinoa, rinsed
3 cups chicken broth, vegetable broth, or water
zest of one orange
2 cups roughly-chopped fresh spinach
2/3 cup dried cranberries
1/2 cup shelled pistachios

Steps:

  • Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil.
  • In a large mixing bowl, toss butternut squash, onion, and garlic cloves (with peel still on) until they are evenly coated with oil. Spread then out in an even layer on the prepared baking sheet. Season generously with salt and pepper. Roast for 30 minutes, or until soft and cooked and the edges begin to slightly brown. Remove and set aside. Discard the garlic peels.
  • Meanwhile, stir together quinoa, broth (or water), and orange zest, and cook according to package instructions. (Or you can follow my tutorial for how to cook quinoa). When cooked, set aside.
  • Add the cooked veggies, quinoa, spinach, cranberries and pistachios to a large mixing bowl, and gently toss to combine. Season with additional salt and pepper if need be. Serve warm.

QUINOA WITH BUTTERNUT SQUASH RECIPE



Quinoa with Butternut Squash Recipe image

This quinoa stuffing recipe adds a healthier taste to your meal with the addition of butternut squash, cranberries, and pistachios. Colorful and flavorful.

Provided by Elaine Hayes

Categories     Stuffing

Time 45m

Yield 6

Number Of Ingredients 11

1 peeled, seeded, and cubed butternut squash
1 peeled and diced red onion
5 with peel still on garlic cloves
1 tbsp or canola, or any high-heat oil Vegetable Oil
salt and pepper
1½ cups rinsed quinoa
3 cups vegetable broth, or water chicken broth
of 1 orange orange zest
2 cups roughly chopped fresh spinach
⅔ cup dried cranberries
½ cup shelled pistachios

Steps:

  • Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil.
  • In a large mixing bowl, toss butternut squash, onion, and garlic cloves until they are evenly coated with oil. Spread then out in an even layer on the prepared baking sheet.
  • Season generously with salt and pepper. Roast for 30 minutes or until soft and cooked and the edges begin to slightly brown.
  • Remove and set aside. Discard the garlic peels.
  • Meanwhile, stir together quinoa, broth (or water), and orange zest, and cook according to package instructions. When cooked, set aside.
  • Add the cooked veggies, quinoa, spinach, cranberries, and pistachios to a large mixing bowl, and gently toss to combine.
  • Season with additional salt and pepper if need be. Serve warm.

Nutrition Facts : Carbohydrate 58.88g, Cholesterol 3.60mg, Fat 11.38g, Fiber 7.32g, Protein 12.71g, SaturatedFat 1.47g, ServingSize 6.00, Sodium 711.91mg, Sugar 0.00, UnsaturatedFat 5.55g

QUINOA WITH ROASTED BUTTERNUT SQUASH



Quinoa With Roasted Butternut Squash image

Make and share this Quinoa With Roasted Butternut Squash recipe from Food.com.

Provided by Food Network Kitchen

Categories     Grains

Time 1h

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 10

1 (2 lb) butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
5 tablespoons extra-virgin olive oil
2 teaspoons fresh thyme leaves, roughly chopped
kosher salt & freshly ground black pepper
1/4 cup shelled pistachios
1 1/2 cups quinoa
4 cups vegetable broth or 4 cups water
1/4 cup dried cranberries
1 tablespoon white wine vinegar
3 ounces Baby Spinach

Steps:

  • Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil and set aside.
  • Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
  • Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
  • Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.

Nutrition Facts : Calories 537.7, Fat 24.5, SaturatedFat 3.3, Sodium 62.5, Carbohydrate 71.3, Fiber 10.6, Sugar 5.9, Protein 13.5

QUINOA STUFFING



Quinoa Stuffing image

Quinoa is a fluffy, slightly crunchy, high-protein, gluten-free alternative grain native to South America. This can be used to stuff a turkey or served as a side dish.

Provided by Heather Hogan

Categories     Side Dish     Stuffing and Dressing Recipes     Vegetarian Stuffing and Dressing Recipes

Time 45m

Yield 8

Number Of Ingredients 10

4 cups vegetable stock
2 cups quinoa
¼ cup olive oil
1 butternut squash - peeled, seeded, and diced
2 small zucchinis, cut into 1-inch cubes
1 bunch green onions, chopped
1 cup diced dried apricots
1 cup dried cranberries
1 cup chopped fresh parsley
1 lime, juiced, or to taste

Steps:

  • Bring vegetable stock to a boil in a saucepan, reduce heat to low, and stir in quinoa. Cover pan and simmer until quinoa absorbs the liquid, 10 to 15 minutes. Remove from heat.
  • Heat olive oil in a large skillet over medium heat. Cook and stir butternut squash and zucchinis in the hot oil until slightly browned, about 10 minutes. Stir quinoa into the vegetables and gently mix green onions, apricots, cranberries, and parsley into the stuffing. Drizzle with lime juice to taste.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 70.7 g, Fat 9.8 g, Fiber 9.9 g, Protein 9.1 g, SaturatedFat 1 g, Sodium 257.5 mg, Sugar 24.1 g

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