QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN
An easy Quinoa Salad with Kale recipe. We love the way Dijon mustard enhances the similarly assertive flavor of the kale, while mellow pine nuts and Parmesan cheese balance it out. You can make this salad a day ahead; the flavors develop and deepen with a little extra time in the fridge. It's also delicious served warm or at room temperature.
Provided by Jessica Harlan
Categories Salad Cheese Dairy Leafy Green Vegetable Vegetarian Lunch Parmesan Pine Nut Quinoa Kale Healthy Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8
Number Of Ingredients 11
Steps:
- 1. In a medium saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and sauté, stirring frequently, until translucent, about 5 minutes. Add the quinoa and sauté, stirring, until lightly toasted, 2 to 3 minutes. Add the water and kale, stirring to combine. Bring to a simmer, then reduce the heat to low and simmer, covered, until the quinoa is tender and the water has been absorbed, 15 to 18 minutes. Transfer the mixture to a large bowl and let cool. Stir occasionally to bring the warmer part of the mixture up from the bottom.
- 2. In a small bowl, whisk together the vinegar and mustard until smooth. Add a pinch each of salt and pepper. Slowly add the remaining 3 tablespoons olive oil, whisking continuously to emulsify the dressing.
- 3. Drizzle the dressing over the cooled quinoa mixture. Stir in the pine nuts and Parmesan cheese and season to taste with additional salt and pepper. Cover and chill completely, 2 to 3 hours. Stir just before serving to fluff the salad and break up any clumps.
KALE SALAD WITH PINE NUTS, CURRANTS & PARMESAN
In a surprising twist, Tuscan kale is served raw-and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender. I adapted the recipe from one I found in this month's "Bon Appétit" (February 2009). It's by acclaimed chef Dan Barber, of New York's famous Blue Hill restaurants. Allow the currants to marinated for at least a few hours. After that, this dish takes minutes to throw together.
Provided by blucoat
Categories Lunch/Snacks
Time 4h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place currants in small bowl; add 5 tablespoons white balsamic vinegar. Let soak overnight. Drain currants.
- Whisk remaining 2 tablespoons white balsamic vinegar, rice vinegar, honey, oil, and salt in large bowl. Add kale, currants, and pine nuts; toss to coat.
- Let marinate 20 minutes at room temperature, tossing occasionally. Season to taste with salt and pepper. Sprinkle cheese shavings over salad and serve.
Nutrition Facts : Calories 68.5, Fat 3.5, SaturatedFat 0.4, Sodium 167.3, Carbohydrate 9.1, Fiber 1.2, Sugar 3.7, Protein 2
QUINOA SALAD WITH KALE AND PINE NUTS, PARMESAN RECIPE
Provided by djbaker720
Number Of Ingredients 9
Steps:
- in med saucepan heat 1 tbs oil over med heat. Add onion and sauute stiring freq until translucent 5min. Add quinoa and sauté stirring until lightly toasted. 2-3 min. Add water and kale stirring to combine. Bring to simmer reduce heat to low simmer covered until quinoa is tender and wayer gone 15-18 min. Put in lg bowel let cool stir occ. In small bowel whisk together vinegar and mustard until smooth. Slowly add remaing oil whisking continuously. Drizzle the dressing over quinoa. Stir in nuts and cheese and season to taste. Cover and chill completely. Stir before serving
More about "quinoa salad with kale and pine nuts parmesan food"
QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN | RECIPE
Web Dec 13, 2020 - An easy Quinoa Salad with Kale recipe. We love the way Dijon mustard enhances the similarly assertive flavor of the kale, while mellow pine nuts and …
From pinterest.com
From pinterest.com
TOP 20 RECIPES USING WHOLE GRAINS - CRAZY MASALA FOOD
Web 1 day ago Whole grains constitute wheat, barley, jowar, bajra, granola, oats, brown rice, and white rice. Let’s look at various recipes we can readily make with whole grains. 1. …
From crazymasalafood.com
From crazymasalafood.com
QUINOA SALAD WITH KALE PINE NUTS AND PARMESAN RECIPES
Web Steps: 1. In a medium saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and sauté, stirring frequently, until translucent, about 5 minutes.
From findrecipes.info
From findrecipes.info
QUINOA SALAD WITH KALE PINE NUTS AND PARMESAN RECIPES
Web Pour half the dressing over the kale in a large bowl. Massage the kale leaves with your hands. Add the quinoa, tomatoes and more dressing and toss together with 2 spoons. …
From tfrecipes.com
From tfrecipes.com
ROASTED WINTER VEGETABLE QUINOA SALAD (VEGAN) - FOODSPRING
Web Jan 4, 2023 Bring to the boil then turn heat down to low, simmer for 15 minutes until water is almost fully absorbed. Remove from the heat, add the kale on top, cover with a lid, let …
From foodspring.it
From foodspring.it
CRISPY QUINOA & ROASTED VEGETABLE KALE SALAD - MINIMALIST BAKER
Web Jan 3, 2023 Roast the veggies and quinoa for ~20 minutes or until the vegetables are tender and golden brown and the quinoa is crispy. Toss as needed to ensure even …
From minimalistbaker.com
From minimalistbaker.com
KALE SALAD WITH PARMESAN AND PINE NUTS - FOODIECRUSH
Web Instructions. Rinse the kale leaves and pat dry. Trim the stalky veins from the leaves and discard. Cut the leaves into very thin slices and place in a large mixing bowl. In a small …
From foodiecrush.com
From foodiecrush.com
ADC - QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN
Web Find calories, carbs, and nutritional contents for ADC - Quinoa Salad with Kale, Pine Nuts and Parmesan and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About …
From myfitnesspal.com
From myfitnesspal.com
QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN CALORIES, …
Web Find calories, carbs, and nutritional contents for Quinoa Salad with Kale, Pine Nuts and Parmesan and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
QUINOA SALAD WITH KALE AND PINE NUTS PARMESAN RECIPES
Web Steps: in med saucepan heat 1 tbs oil over med heat. Add onion and sauute stiring freq until translucent 5min. Add quinoa and sauté stirring until lightly toasted. 2-3 min. Add water …
From tfrecipes.com
From tfrecipes.com
QUINOA SALAD WITH KALE PINE NUTS AND PARMESAN BEST RECIPES
Web Add the quinoa and sauté, stirring, until lightly toasted, 2 to 3 minutes. Add the water and kale, stirring to combine. Bring to a simmer, then reduce the heat to low and simmer, …
From amazingcookingguide.com
From amazingcookingguide.com
EVERYTHING SALAD: QUINOA, PINENUTS, RAISINS, KALE, ETC.
Web 4 cups cooked quinoa (about 1 cup uncooked) 1/3 cup golden raisins. 1/3 cup pinenuts, toasted. 1/2 cup mint leaves, torn with your hands. 1/2 red onion, thinly sliced. 1/2 cup …
From thekitchykitchen.com
From thekitchykitchen.com
KALE SALAD WITH BALSAMIC DRESSING RECIPE - SIMPLY RECIPES
Web Dec 13, 2022 Prep the kale: Use a sharp knife to cut out the tough midrib of each kale leaf, and discard or compost. Slice the leaves crosswise into thin, 1/4 inch wide, slices. The …
From simplyrecipes.com
From simplyrecipes.com
QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN - GOOGLE
Web San Diego Foodstuff Recipes. Search this site. Home. 3 Way Salmon. Amy DiBiase's Ricotta Gnudi. Amy Finley's Pickled Loquats. ... Badion Family Kosher Dill Pickles. …
From sites.google.com
From sites.google.com
RECIPES/QUINOA-SALAD-WITH-KALE-PINE-NUTS-AND-PARMESAN …
Web A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
QUINOA SALAD WITH KALE, PINE NUTS AND PARMESEAN
Web Quinoa Salad With Kale, Pine Nuts and Parmesean. Serving Size: 1 cups. 427 Cal. 40% 44g Carbs. 47% 23g Fat. 14% 15g Protein. Track macros, calories, and more with …
From myfitnesspal.com
From myfitnesspal.com
RECIPE: KALE QUINOA SALAD | ENZO'S TABLE
Web 1/2 cup grape tomatoes. Directions. 1. Prepare the Vinaigrette: In a small bowl, combine the mustard and vinegar . Stream in the oil until emulsified. Season with salt and pepper. 2. …
From enzostable.com
From enzostable.com
AFV - QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN
Web Find calories, carbs, and nutritional contents for AFV - Quinoa Salad with Kale, Pine Nuts and Parmesan and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About …
From myfitnesspal.com
From myfitnesspal.com
20 TYPES OF KALE SALAD - CRAZY MASALA FOOD
Web 7 hours ago 1. Honey Lemon Kale Salad. This warm salad has cranberries, apples, pears, and pecans, and it’s tossed in a honey-lemon dressing. Wear it with a plaid top and a …
From crazymasalafood.com
From crazymasalafood.com
10 BEST PINE NUT QUINOA SALAD RECIPES | YUMMLY
Web Dec 18, 2022 The Best Pine Nut Quinoa Salad Recipes on Yummly | Pork And Quinoa Salad, Quinoa Salad With Fruits And Vegetables, Mediterranean Quinoa Salad
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love