Quinoa Cucumber And Currant Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA, CUCUMBER AND CURRANT SALAD



Quinoa, Cucumber and Currant Salad image

Quinoa has an unique crunchiness that makes it great in a salad. This is healthy and tastes great. This recipe is from the cookbook Monday to Friday by Michele Urvater.

Provided by mary winecoff

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup quinoa
4 cups water
3 tablespoons vegetable oil
3 tablespoons balsamic vinegar or 3 tablespoons sherry wine vinegar
2 -3 drops Tabasco sauce (optional)
1/2 cup currants or 1/2 cup raisins
2 cucumbers
salt & freshly ground black pepper

Steps:

  • Rinse quinoa well under running water and drain.
  • Bring water to a boil in a medium size saucepan over medium heat. Add the quinoa and simmer uncovered until tender, 10 to 15 minutes.
  • Meanwhile, mix the oil, vinegar and Tabasco if using in a serving bowl. Add the currants. Peel, seed and cut the cucumbers into small dice and add them to the bowl.
  • When the quinoa is tender, drain it well and add to bowl. Toss all ingredients together while the grain is still warm. Season to taste with salt and pepper and serve at room temperature or chilled.

QUINOA AND CUCUMBER SALAD



Quinoa and Cucumber Salad image

In search of ways to eat healthier, I came across this recipe in Everyday Food Jan/Feb edition. This recipe provides a complete protein meal, but knowing my DH meat will have to be served with it!

Provided by katie in the UP

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup quinoa, rinsed
2 tablespoons red wine vinegar
1 tablespoon olive oil
1/2 English cucumber, quartered lengthwise and thinly sliced
3 scallions, thinly sliced (both white and green parts)
1/4 cup packed fresh parsley leaves
salt and pepper

Steps:

  • In a med saucepan, bring quinoa and 1 cup salted water to a boil.
  • Reduce to a simmer; cover and cook until water has been absorbed and quinoa is tender, 11 to 13 minutes.
  • Transfer to a med bowl, and cool to room temperature.
  • To quinoa, add vinegar, oil, cucumber, scallions and parsley; season to taste with salt and pepper, toss to combine.
  • This can be served both room temp or chilled.

More about "quinoa cucumber and currant salad food"

QUINOA AND CUCUMBER SALAD RECIPE - THE WEARY CHEF
quinoa-and-cucumber-salad-recipe-the-weary-chef image
2014-03-23 Add cucumber, onion, and tomato, and stir to coat. Cover tightly and refrigerate at least one hour or up to 24 hours. (You could serve this cucumber salad on its own!) At least 30 minutes before ready to serve, bring …
From wearychef.com


QUINOA AND CURRANT SUMMER SALAD RECIPE - RELUCTANT …
quinoa-and-currant-summer-salad-recipe-reluctant image
2018-08-30 Instructions. For the dressing, combine lime, olive oil, honey, and a pint of salt and pepper. Mix together and set aside. Next, in a large bowl, combine remaining ingredients. Pour over the dressing, then toss salad until everything …
From reluctantentertainer.com


CUCUMBER AND TOMATO QUINOA SALAD RECIPE - SHE …
cucumber-and-tomato-quinoa-salad-recipe-she image
2019-01-23 Shake out excess water. Heat a large skillet over medium-low heat. Add just enough olive oil to coat bottom of skillet. Add drained quinoa and cook, stirring continually, until lightly toasted, about 5 minutes. Add broth and water …
From shewearsmanyhats.com


QUINOA SALAD WITH PECANS, ORANGE AND CURRANTS - A FAMILY FEAST®
2018-08-22 Bring quinoa, water and stock to a boil in a small to medium covered pan. Lower heat and simmer 12 minutes. Turn off burner and leave covered for 15 minutes. Fluff with fork …
From afamilyfeast.com


CUCUMBER AND QUINOA SALAD | PURE FLAVOR®
Ingredients. For the Quinoa Salad: 1 lb Pure Flavor® Uno Bites™ Nano Cucumbers, chopped. 2 cups water. 2 ripe avocados pitted, peeled, and chopped. 1 ½ cups shelled and cooked …
From pure-flavor.com


QUINOA SALAD WITH MANGO, CURRANTS, ALMONDS, & MINT - TWO PEAS …
2013-05-29 Let cool quinoa cool to room temperature. 2. In a large bowl, combine quinoa, mango, currants, almonds, and mint. In a small bowl, whisk together the orange juice, zest, …
From twopeasandtheirpod.com


"QUINOA AND CUCUMBER SALAD" - RECIPES ON SPOONACULAR
"Quinoa and Cucumber Salad" × . Recipes (150) Products (8) Menu Items (1) Videos (0) Cuisine: Any. Any African American British Cajun Caribbean Chinese Eastern European …
From spoonacular.com


RECIPE: LEMON QUINOA WITH CURRANTS, DILL, AND ZUCCHINI
2020-01-29 Stir the zucchini, lemon juice and zest, 2 tablespoons of the sesame seeds, 2 tablespoons of the dill, and the pepper into the quinoa. Taste and adjust for salt and pepper. …
From thekitchn.com


10 BEST QUINOA CUCUMBER TOMATO SALAD RECIPES | YUMMLY
2022-08-09 Green Goddess Cucumber Tomato Salad Cookie Monster Cooking. garlic, pepper, red onion, olive oil, avocado, salt, olive oil and 9 more. Yummly Original.
From yummly.com


EASY QUINOA SALAD RECIPE
1 day ago Step One – Gather The Ingredients. Step Two – Rinse The Quinoa. Step Three – Drain The Water After Rinsing. Step Four – Put The Quinoa And Some Water In The …
From foodstoragemoms.com


QUINOA CUCUMBER AND CURRANT SALAD RECIPES
Steps: Rinse quinoa well under running water and drain. Bring water to a boil in a medium size saucepan over medium heat. Add the quinoa and simmer uncovered until tender, 10 to 15 …
From tfrecipes.com


QUINOA, CUCUMBER, AND CURRANT SALAD FROM MONDAY-TO-FRIDAY …
Quinoa has a unique crunchiness that makes it a pleasing grain to use in salads. The combination of cucumbers and currants is unexpected, fresh, and delicious. The combination …
From app.ckbk.com


QUINOA AND CUCUMBER SALAD RECIPE - FOOD.COM
2009-01-13 In medium saucepan, bring quinoa and 1 cup salted water to boil. Reduce to simmer, cover and cook until water has been absorbed, about 11-13 minutes. Reduce to …
From food.com


QUINOA, CUCUMBER AND CURRANT SALAD - GLUTEN FREE RECIPES
Quinoa, Cucumber and Currant Salad is a gluten free and vegan side dish. This recipe serves 4. One serving contains 326 calories, 8g of protein, and 13g of fat. A mixture of vegetable oil, …
From fooddiez.com


QUINOA, CUCUMBER, AND CURRANT SALAD RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com


"QUINOA, CUCUMBER AND CURRANT SALAD" - RECIPES ON SPOONACULAR
"Quinoa, Cucumber and Currant Salad" ×. Recipes (150) Products (8) Menu Items (29) Videos (0) Cuisine: Any. Any African American British Cajun Caribbean Chinese Eastern European …
From spoonacular.com


Related Search