Quick Veggie And Beef Noodle Bowl Food

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BEEF AND NOODLES BOWL WITH VEGETABLES



Beef and Noodles Bowl with Vegetables image

Stop. Walk away from the ramen. Instead, try this delicious Beef and Noodles Bowl with Vegetables that uses sirloin steak and is ready in just 20 minutes.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings, about 1-3/4 cups each

Number Of Ingredients 8

1/4 lb. multi-grain spaghetti, uncooked
2 Tbsp. KRAFT Lite Asian Toasted Sesame Dressing
1 cup broccoli florets
1 small red pepper, cut into strips
1/2 lb. boneless beef sirloin steak, cut into thin strips
2 Tbsp. hoisin sauce
1/4 cup fat-free reduced-sodium chicken broth
2 green onions, thinly sliced

Steps:

  • Cook spaghetti in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large nonstick skillet on medium heat. Add broccoli and peppers; stir-fry 3 min. or until crisp-tender. Add meat and hoisin sauce; stir-fry 2 to 3 min. or until meat is done.
  • Drain spaghetti; return to pan. Add broth; cook 1 min. or until heated through, stirring occasionally. Add meat mixture and onions; mix lightly.

Nutrition Facts : Calories 400, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 29 g

SOBA NOODLE VEGGIE BOWL



Soba Noodle Veggie Bowl image

Also known as 'yasai yakisoba,' this is a healthy and quick dish with stir-fried noodles, vegetables, and a savory sauce. The recipe can be easily doubled, but this is really best for one person.

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Japanese

Time 25m

Yield 1

Number Of Ingredients 9

3 ounces dried soba noodles
2 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon olive oil
½ green bell pepper, chopped
¼ onion, sliced
½ cup fresh green beans, trimmed and cut into 1 1/2-inch pieces
1 cup baby spinach leaves

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
  • Meanwhile, combine soy sauce, oyster sauce, and mirin in a small bowl. Set aside.
  • Heat olive oil in a skillet over medium-high heat. Add bell pepper, onion, and green beans and saute until softened but still crisp, 2 to 3 minutes. Add soba noodles and toss with the cooked vegetables. Mix in soy sauce mixture and cook for an additional 1 to 2 minutes. Add baby spinach and cook until desired doneness, 2 to 3 minutes. Serve in a bowl.

Nutrition Facts : Calories 503.1 calories, Carbohydrate 81 g, Fat 14.4 g, Fiber 4.3 g, Protein 16.9 g, SaturatedFat 2.1 g, Sodium 2717.9 mg, Sugar 8.7 g

QUICK VEGGIE & BEEF NOODLE BOWL



Quick Veggie & Beef Noodle Bowl image

Veggies aren't boring in this colorful Asian-style meal. Using bok choy, carrots and red peppers makes it easy to get your family to eat more vegetables.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 4 servings, 2 cups each

Number Of Ingredients 6

1/4 cup KRAFT Lite CATALINA Dressing
1 lb. boneless beef sirloin steak, cut into thin strips
2 cups each sliced carrots, bok choy and red peppers
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1 tsp. each ground ginger and garlic powder
2 cups hot cooked angel hair pasta

Steps:

  • Heat dressing in large skillet on medium heat. Add meat and carrots; cook and stir 5 to 7 min. or until meat is done.
  • Add bok choy, peppers, broth and seasonings; mix well. Bring just to boil, stirring occasionally.
  • Serve over pasta.

Nutrition Facts : Calories 350, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 28 g

QUICK NOODLE-VEGGIE BOWLS



Quick Noodle-Veggie Bowls image

This simple noodle bowl recipe is super adaptable. Feel free to swap out the mushrooms and snow peas for other quick-cooking veggies, such as broccoli, cabbage, or green beans.

Provided by Juliana Hale

Categories     Pasta and Noodles     Pasta by Shape Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable oil
1 cup sliced fresh mushrooms
1 cup snow peas
¾ cup shredded carrot
4 medium (4-1/8" long)s green onions, sliced
1 clove garlic, minced
¼ cup reduced-sodium soy sauce
1 teaspoon white sugar
¼ teaspoon cayenne pepper
8 ounces cooked spaghetti
1 tablespoon toasted sesame seeds

Steps:

  • Heat oil in a skillet over medium-high heat. Add mushrooms, snow peas, carrot, and green onions. Cook, stirring, until crisp-tender, about 4 minutes. Add garlic; cook 1 minute more.
  • Stir together soy sauce, sugar, and cayenne in a small bowl; pour into skillet. Add cooked spaghetti and toss to coat. Cook until heated through, about 1 minute. Sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 194.4 calories, Carbohydrate 25 g, Fat 8.4 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 1.3 g, Sodium 551.5 mg, Sugar 4 g

BEEF NOODLE BOWL



Beef Noodle Bowl image

From kraft.com. "A quick blend of dressing and teriyaki sauce creates an Asian-inspired flavor."

Provided by iluvmythomas

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces linguine, uncooked
3 cups broccoli florets
3 medium carrots, peeled and sliced (about 2 C)
2 teaspoons vegetable oil
1 lb beef sirloin steak, cut into strips
1/4 cup Italian dressing
1/4 cup teriyaki sauce
1 teaspoon ginger

Steps:

  • Cook pasta as directed on package, adding broccoli and carrots to the cooking water for the last 2 minutes of the pasta cooking time. Drain pasta mixture.
  • Meanwhile, heat oil in large nonstick skillet. Add meat; cook until browned on all sides, stirring occasionally. Stir in dressing, teriyaki sauce and ginger; cook until sauce thickens, stirring occasionally.
  • Toss pasta and meat mixture in large serving bowl.
  • Jazz is up: For added crunch, sprinkle with 1/2 cup dry roasted peanuts jusst before serving.

BEEF & FRESH VEGETABLE NOODLE BOWLS



Beef & Fresh Vegetable Noodle Bowls image

I love this dish! It's light, healthy and very easy to prepare! I got this off the KraftFoods website. I usually omit the tomato. Enjoy!

Provided by KPD123

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup Italian dressing (I use kraft zesty italian)
1/4 cup soy sauce
1 tablespoon olive oil
1 lb sirloin steak, cut into thin strips
3 garlic cloves, minced
2 cups snow peas, cut in half diagonally
1 yellow bell pepper, cut into strips
1 small onion, cut into thin slices
1/4 cup green onion, thinly sliced
1 tomatoes, chopped
1/4 cup fresh parsley, chopped
12 ounces thin spaghetti, cooked and drained

Steps:

  • Mix soy sauce and dressing in a measuring cup.
  • In a large skillet heat olive oil, then add steak, garlic, snow peas, bell pepper and onions. Stir fry for 3 minutes or until steak is cooked and veggies are crisp-tender.
  • Add soy sauce mixture and stir fry 3 more minutes.
  • Add tomato and parsley. Serve in bowls over hot cooked pasta.

Nutrition Facts : Calories 826.2, Fat 35.7, SaturatedFat 11.6, Cholesterol 111.1, Sodium 1343.1, Carbohydrate 71.3, Fiber 2.8, Sugar 5.2, Protein 53.4

UDON-BEEF NOODLE BOWL



Udon-Beef Noodle Bowl image

Make and share this Udon-Beef Noodle Bowl recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 46m

Yield 5 serving(s)

Number Of Ingredients 12

8 ounces uncooked udon noodles or 8 ounces spaghetti
1 1/2 teaspoons minced garlic
1/2 teaspoon crushed red pepper flakes
2 (14 1/2 ounce) cans low sodium beef broth
3 tablespoons low sodium soy sauce
3 tablespoons sake or 3 tablespoons dry sherry
1 tablespoon honey
3 cups sliced shiitake mushroom caps
1/2 cup thinly sliced carrot
8 ounces top round beef, thinly sliced
3/4 cup diagonally cur green onion
1 (6 ounce) bag prewashed Baby Spinach

Steps:

  • Cook noodles per package directions; drain.
  • Add garlic, pepper, and broth to a large saucepan; bring to a boil.
  • Lower heat, and simmer 10 minutes.
  • Combine soy sauce, sake, and honey in a small bowl; stir with a whisk.
  • Heat a large nonstick skillet coated with cooking spray over med-high heat.
  • Add in mushrooms and carrots, stir/saute 2 minutes.
  • Stir in soy sauce mixture; cook 2 minutes stirring constantly.
  • Add vegetable mixture to broth mixture; stir in beef.
  • Cook 2 minutes or until beef loses its pink color.
  • Stir in noodles, green onions, and spinach.
  • Serve immediately.

SHORTCUT BEEF NOODLE BOWL



Shortcut Beef Noodle Bowl image

Asian-inspired flavor from a combination of sesame dressing and teriyaki sauce. Use beef, chicken, or pork tenderloin.

Provided by 2Chance

Categories     Main Dish Recipes     Bowls

Time 39m

Yield 4

Number Of Ingredients 7

1 (16 ounce) package linguine pasta
3 cups broccoli florets
3 carrots, peeled and sliced
2 teaspoons vegetable oil
1 pound beef sirloin steak, cut into strips
1 ½ cups Asian toasted sesame dressing (such as Kraft®)
¼ cup teriyaki sauce

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine until firm to the bite, about 9 minutes. Add broccoli and carrots; cook until linguine is tender, about 2 minutes more. Drain.
  • Heat oil in a large nonstick skillet or wok. Add steak slices; cook and stir until browned on all sides, about 4 minutes. Stir in sesame dressing and teriyaki sauce. Cook until sauce is thickened, about 2 minutes.
  • Stir linguine, broccoli, and carrots into the sauce. Increase heat to high and cook until noodles are slightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 1055.2 calories, Carbohydrate 101.8 g, Cholesterol 60.3 mg, Fat 56.2 g, Fiber 7.9 g, Protein 40.1 g, SaturatedFat 10.4 g, Sodium 1715.7 mg, Sugar 17 g

QUICK VEGGIE AND BEEF NOODLE BOWL



Quick Veggie and Beef Noodle Bowl image

A great quick and easy soup. You can substitute differt veggies to your choice. This recipe comes from Food & Family

Provided by Andrea Gile

Categories     Japanese

Time 20m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 9

4 ounces angel hair pasta, uncooked
1/4 cup kraft Catalina dressing (Light is ok)
1 lb boneless beef top sirloin steak, cut into thin strips
2 cups sliced carrots
2 cups sliced bok choy
2 cups sliced red peppers
2 (14 1/2 ounce) cans beef broth (low sodium is ok)
1 teaspoon ground ginger
1 teaspoon garlic powder

Steps:

  • Cook pasta as directed on package while pasta cooks, in a large skillet add dressing and meat and carrots Cook 5-7 min.
  • or until meat is cooked through. Add veggies stir in seasoning and cook just till heated.
  • Add broth and simmer till heated through.
  • Serve over hot drained pasta.

Nutrition Facts : Calories 522.2, Fat 28.3, SaturatedFat 8.4, Cholesterol 78, Sodium 1847.6, Carbohydrate 35.1, Fiber 4.4, Sugar 9.2, Protein 32.7

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