Quick Shrimp Stir Fry Food

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QUICK SHRIMP STIR FRY



Quick Shrimp Stir Fry image

Provided by Claudia Gomez

Time 15m

Yield 4

Number Of Ingredients 16

1 lb of medium-sized shrimp (raw, peeled, and thawed shrimp work best. Frozen shrimp can also be used)
2 medium-sized bell peppers (pick your favorite color!) *
2 cups of snow peas*
2 tbs vegetable oil (or similar oil, with a similar smoke point)
Salt and pepper to taste
1 tsp of toasted sesame seeds (not vital, but definitely tasty!)
1/4 cup of water
3 tbs soy sauce
1 tbs fresh ginger (grated or ground ginger is best)
1 tbs of spicy sambal oelek (or Asian chile-garlic sauce is just as delicious, too)
2 tsp of toasted sesame oil
White or brown rice (this adds to the cooking time of course)
Egg noodles (these make a great alternative to rice)
Soy sauce or other dipping sauces of your choice
Prawn crackers
Spring rolls

Steps:

  • Add your water, soy sauce, ginger, and sambal sauce together in a mixing bowl.
  • Add your toasted sesame oil.
  • Stir together until they are thoroughly mixed. Leave to the side, within easy reach for later.
  • Using a sharp knife and a chopping board, slice your bell peppers into thin strips, which are easier to stir fry.
  • Take your snow peas and trim them down to size.
  • Season your shrimp to taste, with salt and pepper.
  • Preheat your cast iron wok on the stovetop. This may take a few minutes. (You will know that it is hot enough when drops of water steam on the surface.)
  • When the wok is preheated to a suitable temperature, add in the vegetable oil.
  • Immediately after, spread your shrimp across the bottom of the wok and allow them to stir fry for no more than 2 min. Remove them from the wok, and set them aside for later.
  • Throw in the bell peppers and snow peas (or your other vegetables of choice). If you're learning how to stir fry, be gentle and keep them cooking in the bottom for a maximum of 2 min, until they are soft but start to crisp.
  • Take your partially cooked shrimp and place them back into the bottom of the wok with the vegetables and oil.
  • At the same time, add in your premixed stir fry sauce to the wok. Make sure all your ingredients are coated and mixed together.
  • Allow the shrimp, sauce, and vegetables to cook together for no more than 2 min.
  • Remove the ingredients from the wok, drizzle with sesame seeds, and add the finished stir fry to your rice or noodles. Serve with your optional ingredients (rice, noodles, etc.)!

Nutrition Facts : ServingSize 4

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 10

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
  • Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
  • Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

SHRIMP STIR-FRY



Shrimp Stir-Fry image

This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 16

1 pound large shrimp, peeled and deveined
Kosher salt
2/3 cup chicken stock or low-sodium chicken broth
2 tablespoons Shaoxing wine or dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
2 teaspoons sugar
Freshly ground black pepper
1/4 teaspoon crushed red pepper flakes, optional
3 tablespoons vegetable oil
3 cloves garlic, minced (about 2 tablespoons)
1 teaspoon finely grated fresh ginger
1 scallion, chopped, white and green parts separated
6 ounces snow peas, strings removed if necessary
2 ounces red bell pepper, thinly sliced (about 1/2 cup)
4 cups cooked rice, for serving

Steps:

  • Put the shrimp in a medium bowl with 2 cups cold water and 2 tablespoons kosher salt. Stir to combine and let sit for 5 minutes. Drain and rinse the shrimp under cold running water and place them on a paper towel-lined plate. Pat the shrimp with more paper towels to thoroughly dry.
  • Combine the chicken stock, Shaoxing wine, soy sauce, cornstarch, sugar, 1 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper and crushed red pepper in a medium bowl. Stir until the cornstarch is fully incorporated and the mixture is smooth.
  • Heat a wok or large nonstick skillet over high heat for 2 minutes. Add the oil to the pan and swirl to coat. Carefully add the shrimp in a single layer. Allow to cook for 2 minutes, using a wooden spoon or spatula to stir-fry them. Add the garlic, ginger and scallion whites and stir-fry for 1 minute. Add the snow peas and bell pepper and stir-fry for 1 minute. Add the cornstarch mixture and scallion greens and stir-fry until the sauce has thickened, about 15 seconds. Immediately transfer the stir-fry to a dish. Serve with rice.

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon olive oil
2 pounds jumbo shrimp, peeled and deveined, tails on
4 cloves garlic, minced
2 large zucchini, diced
2 large ears of corn, kernels removed
3/4 cup red grape tomatoes, sliced in half lengthwise
3/4 cup yellow grape tomatoes, sliced in half lengthwise
Salt and freshly ground black pepper
12 to 18 fresh basil leaves, cut in chiffonade
Parmesan shavings
Juice of 1 lemon
Rice or pasta, for serving, optional

Steps:

  • Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
  • Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
  • Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
  • Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
  • You can serve this with rice, with pasta or it's just perfect on its own.

SIMPLE SHRIMP STIR-FRY



Simple Shrimp Stir-Fry image

This awesome shrimp stir-fry is a Healthy Living recipe that can be ready to eat in just 15 minutes. (Maybe even faster than if you'd ordered delivery?)

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 4

1/4 cup KRAFT Asian Toasted Sesame Dressing
1 pkg. (10 oz.) frozen broccoli florets
1/2 lb. (8 oz.) frozen cooked cleaned medium shrimp
2 cups hot cooked rice

Steps:

  • Heat dressing in large skillet on medium-high heat. Add broccoli; cook 3 min. or until tender, stirring frequently.
  • Add shrimp; cook 5 min. or until shrimp is heated through.
  • Serve over rice.

Nutrition Facts : Calories 220, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g

QUICK PORK AND SHRIMP STIR-FRY



Quick Pork and Shrimp Stir-Fry image

You know they like stir-fry made with thinly sliced pork tenderloin. Ditto shrimp. It's not much of a stretch to guess how much they'll like this recipe!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 10

2 tsp. cornstarch
2 Tbsp. lite soy sauce
2 Tbsp. oil, divided
1/2 lb. pork tenderloin, thinly sliced
2 cups small broccoli florets
2 carrots, peeled, thinly sliced
1 cup cut fresh green beans, blanched
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Asian Toasted Sesame Dressing
1/2 lb. uncooked medium shrimp, peeled, deveined

Steps:

  • Mix cornstarch and soy sauce until blended. Heat 1 Tbsp. oil in wok or large skillet on medium-high heat. Add meat; stir-fry 5 min. or until done. Remove from wok; cover to keep warm.
  • Heat remaining oil in wok. Add broccoli and carrots; stir-fry 3 min. Add beans, broth and dressing; stir-fry 3 to 5 min. or until vegetables are crisp-tender.
  • Add soy sauce mixture and meat to vegetable mixture in wok; stir-fry 1 to 2 min. or until sauce is thickened. Add shrimp; stir-fry 2 to 3 min. or until shrimp turn pink.

Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 125 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

EASY SHRIMP STIR FRY



Easy Shrimp Stir Fry image

I love shrimp and I'm always looking for new ways to fix it. This shrimp stir fry features crunchy peanuts and vegetables with a pleasant hint of ginger. -Josie Smith, Winamac, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons cornstarch
3/4 cup cold water
2 tablespoons reduced-sodium soy sauce
1 teaspoon garlic powder
1/2 teaspoon ground ginger
2 cups fresh broccoli florets
2 tablespoons olive oil
1 medium sweet red pepper, julienned
3 green onions, chopped
1 pound uncooked medium shrimp, peeled and deveined
1 cup frozen stir-fry vegetable blend, thawed
3 garlic cloves, minced
1/4 cup chopped peanuts

Steps:

  • In a small bowl, combine cornstarch and water until smooth. Stir in the soy sauce, garlic powder and ginger; set aside., In a large nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes. Add red pepper and onions; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the shrimp, Oriental vegetables and garlic; cook 3 minutes longer. , Stir cornstarch mixture and stir into shrimp mixture. Add the peanuts. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 129mg cholesterol, Sodium 593mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

SIMPLE SHRIMP STIR FRY



Simple Shrimp Stir Fry image

Combining frozen veggies & seafood with fresh gingerroot provides a bold & savory dish with hardly any work at all.

Provided by Chef Diva Divine

Categories     Japanese

Time 35m

Yield 2 cups each, 4 serving(s)

Number Of Ingredients 8

8 ounces angel hair pasta (uncooked)
2 teaspoons cornstarch
2 teaspoons oil
1 lb frozen shrimp (peeled & uncooked)
3 cups frozen stir fry vegetables
1 1/2 tablespoons gingerroot (grated)
1/4 cup Italian dressing
2 tablespoons hoisin sauce

Steps:

  • Cook pasta as directed on packaging & do not rinse.
  • Meanwhile toss shrimp with cornstarch in large bowl & let stand 10mins.
  • Place veggies in strainer; rinse under hot water 30 sec. or until thawed. Drain.
  • Heat oil in large nonstick skillet & add shrimp and ginger; stir fry 8 mins or until shrimp turns pink.
  • Add vegetables, dressing & hoisin sauce; cook 2 mins to heat through, stirring frequently.
  • Add drained pasta and shrimp mixture to mixing bowl & mix lightly.

Nutrition Facts : Calories 433.4, Fat 9.5, SaturatedFat 1.4, Cholesterol 239.4, Sodium 1355.8, Carbohydrate 51, Fiber 2.1, Sugar 5, Protein 33.6

15-MINUTE SHRIMP STIR-FRY



15-Minute Shrimp Stir-Fry image

Make and share this 15-Minute Shrimp Stir-Fry recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil, divided
1 lb large shrimp, peeeled and deveined
kosher salt & freshly ground black pepper
1 large red onion, in 1/2-inch dice
2 cups corn kernels, from 2 ears fresh corn
2 cups cherry tomatoes, halved
1 medium zucchini, trimmed, sliced in half lengthwise, and cut crosswise on the bias into 1/2-inch slices
1 1/2 cups snap peas, trimmed and cut in half on the bias
1/2 finely grated lemon, zest of, plus juice of 1/2 lemon, and additional lemon wedges, for serving
2 tablespoons unsalted butter
1 cup mixed chopped herbs, such as dill, tarragon, mint, and parsley

Steps:

  • Preheat a large skillet or wok over high heat. Add 1 tablespoon oil, swirl to coat, and add shrimp. Season with salt and pepper and saute, stirring occasionally, until shrimp begins to brown on the edges and is nearly cooked through about 3 minutes. Remove with a slotted spoon to a plate.
  • Add remaining 2 tablespoons oil, swirl to coat, and add red onion. Season with salt and pepper and cook, stirring, until softened and beginning to turn golden, about 4 minutes. Add corn, tomatoes, zucchini, and snap peas. Toss to coat, and cook until just tender, about 1-2 minutes. Do not overcook. Add shrimp back to skillet, and add lemon zest, juice, butter, and salt and pepper to taste. Toss to coat and serve, topped with herbs and lemon wedges.

Nutrition Facts : Calories 414.7, Fat 18.7, SaturatedFat 5.5, Cholesterol 158.5, Sodium 660.8, Carbohydrate 45.9, Fiber 7, Sugar 6, Protein 22.9

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