PUMPKIN SOUP
Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort - it has a lovely silky texture
Provided by Barney Desmazery
Categories Lunch, Soup, Supper
Time 45m
Number Of Ingredients 8
Steps:
- Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until soft but not coloured.
- Add 1kg pumpkin or squash, cut into chunks, to the pan, then carry on cooking for 8-10 mins, stirring occasionally until it starts to soften and turn golden.
- Pour 700ml vegetable or chicken stock into the pan and season with salt and pepper. Bring to the boil, then simmer for 10 mins until the squash is very soft.
- Pour 150ml double cream into the pan, bring back to the boil, then purée with a hand blender. For an extra-velvety consistency you can pour the soup through a fine sieve. The soup can now be frozen for up to 2 months.
- To make the croutons: cut 4 slices wholemeal seeded bread into small squares.
- Heat 2 tbsp olive oil in a frying pan, then fry the bread until it starts to become crisp.
- Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. These can be made a day ahead and stored in an airtight container.
- Reheat the soup if needed, taste for seasoning, then serve scattered with croutons and seeds and drizzled with more olive oil, if you want.
Nutrition Facts : Calories 317 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Protein 6 grams protein, Sodium 0.54 milligram of sodium
QUICK AND EASY CANNED PUMPKIN SOUP
This canned pumpkin soup is super easy and very yummy.
Provided by APRILGALE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Combine pumpkin puree, vegetable broth, coconut milk, and curry paste in a large pot over medium-high heat. Simmer until soup is heated through, about 5 minutes.
Nutrition Facts : Calories 178.6 calories, Carbohydrate 19.8 g, Fat 11.6 g, Fiber 6.7 g, Protein 3.9 g, SaturatedFat 9.6 g, Sodium 720.7 mg, Sugar 8 g
More about "quick pumpkin soup food"
EASY PUMPKIN SOUP RECIPE - HOW TO MAKE PUMPKIN SOUP …
2021-06-12 Directions. Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, 3 minutes or until soft. Stir in the pure pumpkin, …
From goodhousekeeping.com
4/5 (1)Servings 4Occupation Senior ProducerTotal Time 10 mins
From goodhousekeeping.com
4/5 (1)Servings 4Occupation Senior ProducerTotal Time 10 mins
- Stir in the pure pumpkin, chicken broth, cream, pumpkin pie spice, and salt, and cook, stirring occasionally for 3 minutes or until soup simmers.
- Ladle into bowls and top as desired. Store leftover soup in an airtight container in the refrigerator for up to 3 days.
PUMPKIN SOUP - THE SPRUCE EATS
2004-10-08 Add a tablespoon of the olive oil to a large, heavy bottomed pot like a dutch oven. Add half of the diced onion and saute with a sprinkle of salt on …
From thespruceeats.com
3.8/5 (21)Calories 224 per serving
From thespruceeats.com
3.8/5 (21)Calories 224 per serving
EASY PUMPKIN SOUP (WITH CANNED PUMPKIN) - BOWL OF …
2021-08-03 Instructions. In a large pot, melt the butter (2 tablespoons) over medium heat. Add the diced onion and sauté until softened and starting to brown. Add the chopped fresh sage (1 tablespoon) and pumpkin pie spice (1 …
From bowlofdelicious.com
From bowlofdelicious.com
SIMPLE PUMPKIN SOUP - SO SIMPLE, SO QUICK - MUMMY …
2021-07-17 Into a large pot, add all ingredients and bring to a boil. Reduce to a simmer over medium heat and cook until vegetables are tender. Take off heat. Using a stick blender, blend until smooth. Return soup into the pot to reheat …
From mummyiscooking.com
From mummyiscooking.com
PUMPKIN SOUP RECIPE - HEALTHIER. HAPPIER. QUEENSLAND.
Add pumpkin, potato and stock and bring to the boil. Reduce heat and simmer for 20 minutes or until pumpkin is tender. Remove from heat and cool slightly. Puree in a blender until smooth. Add yoghurt to serve. Tips: If the soup is too …
From healthier.qld.gov.au
From healthier.qld.gov.au
QUICK PUMPKIN SOUP RECIPE | NEW IDEA FOOD
Put pumpkin and stock in a large microwave-safe bowl. Cover loosely with plastic wrap and microwave on high/100% for 20 minutes or until pumpkin is soft. Using a stick blender or food processor, puree soup until smooth. Stir in …
From newideafood.com.au
From newideafood.com.au
QUICK & EASY PUMPKIN SOUP - SWANSON
2021-07-08 Heat the butter in a 4-quart saucepan over medium heat. Add the onion and cook until tender, stirring occasionally. Add the flour to the saucepan and cook and stir for 1 minute. …
From campbells.com
5/5 (3)Total Time 45 minsServings 6Calories 163 per serving
From campbells.com
5/5 (3)Total Time 45 minsServings 6Calories 163 per serving
17 BEST PUMPKIN SOUP AND CHILI RECIPES - QUICK AND EASY …
2017-08-08 Sure, the gourd tastes beautiful in pies, cheesecakes, muffins and coffee.But the fall vegetable makes for a delicious addition to savory recipes as well. Grab a spoon and keep …
From goodhousekeeping.com
From goodhousekeeping.com
AWARD-WINNING QUICK PUMPKIN SOUP | RECIPES INSPIRATION
2020-09-29 We hope you got insight from reading it, now let’s go back to quick pumpkin soup recipe. To make quick pumpkin soup you only need 6 ingredients and 5 steps. Here is how …
From recipesgrandma.com
From recipesgrandma.com
OUR BEST EVER PUMPKIN SOUP RECIPES | BBC GOOD FOOD
Thai pumpkin soup. Add a touch of lemongrass, ginger, chilli and creamy coconut milk for a Thai twist on the traditional pumpkin soup. The coconut milk adds a thick, smooth texture and the …
From bbcgoodfood.com
From bbcgoodfood.com
PUMPKIN SOUP RECIPE RECIPE | BETTER HOMES AND GARDENS
Cover loosely with plastic wrap and cook on high/100% for 20 minutes or until pumpkin is soft. Using a stick blender or food processor, puree soup until smooth. Stir in thickened cream and …
From bhg.com.au
From bhg.com.au
PUMPKIN PRUNE QUICK BREAD – PALATABLE PASTIME PALATABLE PASTIME
2022-09-25 Preheat oven to 350F. Cream together the butter and sugar, then mix in eggs. Add the pumpkin puree, prune juice and vanilla, and stir until smooth. Separately, mix the flour, …
From palatablepastime.com
From palatablepastime.com
30 BLENDER SOUP RECIPES - AHEAD OF THYME
1 day ago Stir in the remaining seasoning (Italian seasoning, salt, and pepper). Reduce heat to medium and cook until tomatoes soften, about 6-8 minutes. Pour in broth, cover the lid, and …
From aheadofthyme.com
From aheadofthyme.com
25 HEARTWARMING PUMPKIN SOUP RECIPES TO TRY THIS FALL
2022-09-20 Peel and finely dice the ginger. Add it together with the curry powder to the pot and fry for another minute. Tip in the lentils, vegetable broth, coconut milk and give it a good stir. …
From hurrythefoodup.com
From hurrythefoodup.com
QUICK PUMPKIN SOUP RECIPE BY DIET.CHEF | IFOOD.TV
Quick Pumpkin Soup. By: Diet.Chef. Roasted Pumpkin Soup. By: C4Bimbos. Apple Walnut Topped Pumpkin Soup. By: LeGourmetTV. How To Make Pumpkin Soup. By: …
From ifood.tv
From ifood.tv
QUICK PUMPKIN AND CHICKEN SOUP RECIPE | COLES
STEP 1. Spray a large saucepan with olive oil spray and heat over medium-high heat. Add the chorizo and cook, stirring, for 2-3 mins or until browned. Transfer to a bowl. Add the onion to …
From coles.com.au
From coles.com.au
10 BEST PUMPKIN SOUP RECIPES | YUMMLY
2022-09-13 Pumpkin Soup Turkish Style Cooking. ginger, lukewarm water, butter, vegetable oil, onion, pepper and 4 more. Pumpkin Soup Eat This! Not That! kosher salt, sherry vinegar, …
From yummly.com
From yummly.com
QUICK PUMPKIN SOUP – RECIPES NETWORK
2017-04-06 Ingredients. 3 tablespoons butter; 1 small onion, finely chopped; 1 can(1 pound) unsweetened pumpkin; 1 quart or more chicken broth; 1 1/2 cup good quality bread, stale, …
From recipenet.org
From recipenet.org
QUICK PUMPKIN SOUP RECIPE - FOOD.COM
2005-10-19 Enjoy the rich flavors of fall with this simple soup. It only takes about 20 mins to make. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes …
From food.com
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love