Chilled Sweet Corn Broth With Crab And Avocado Salad Food

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CHILLED CORN AND CRAB SOUP



Chilled Corn and Crab Soup image

I like my soups with a bite of vegetables so I don't strain them after blending. If you prefer a smoother soup, use 4 cups total of almond milk and strain the soup after pureéing in the blender.

Provided by Heidi

Categories     Soup

Number Of Ingredients 12

1 tablespoon olive oil
1/2 cup chopped shallot (, (from 2 bulbs))
1 clove garlic (, minced or pressed)
6 cups corn kernels (, (from 6 to 8 corn cobs))
3 cups Almond Breeze Almondmilk Unsweetened Original
3/4 teaspoon kosher salt
1/2 teaspoon ground white pepper
1/2 teaspoon ground chipotle pepper
Juice of 1 to 2 limes (, to taste)
4 ounces snow crab meat
1/2 avocado (, thinly sliced)
2 tablespoons chopped cilantro leaves

Steps:

  • In a small stock pot, heat the olive oil over medium high heat. Add the shallot and garlic and cook for 30 seconds or until fragrant. Add the corn and cook for 5 minutes, stirring occasionally. Add the almondmilk, kosher salt, white pepper and chipotle pepper, stir to combine and lower the heat to medium-low and simmer for 10 minutes. Remove from heat and cool slightly, transfer half of the mixture to a blender and purée. Add the rest of the liquid and half of the remaining corn kernels, saving 1/2 cup of the kernels to add back into the soup after blending. At this point you can strain the pureé or leave it chunky. Stir in the lime juice to taste and season with more salt and pepper if desired and stir the reserved corn into the soup. Chill the soup for 2 hours.
  • Garnish the soup with the crab meat, avocado, chopped cilantro, and serve.
  • *This soup could also be served warm or at room temperature.

CRAB AND AVOCADO SALAD



Crab and Avocado Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
1/2 pound haricots verts or green beans, halved
2/3 cup low-fat plain yogurt
3 tablespoons low-fat mayonnaise
1 to 2 tablespoons fresh lemon juice
1/2 cup chopped fresh chives
1/4 cup chopped fresh basil
3 anchovy fillets, chopped
Freshly ground pepper
1/2 pound lump or claw crabmeat
1 Hass avocado, halved, pitted and diced
3 romaine hearts, chopped
1 1/2 cups whole-wheat croutons
1 pint cherry tomatoes, halved

Steps:

  • Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
  • Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
  • Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
  • Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.

Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams

CHILLED SWEET CORN BROTH WITH CRAB AND AVOCADO SALAD



Chilled Sweet Corn Broth with Crab and Avocado Salad image

Provided by Food Network

Time 4h

Yield 6 servings

Number Of Ingredients 18

1/4 cup olive oil
1 cup finely chopped white onion
1/2 cup finely chopped celery
4 ears fresh corn, kernels removed (about 2 cups kernels)
4 sprigs fresh thyme
4 1/2 cups water
Salt and freshly ground pepper
Crab and Avocado Salad, recipe follows
Chopped fresh chives, for garnish
Freshly ground white pepper, for garnish
Extra-virgin olive oil, for garnish
2 oranges, juiced
1 lime, juiced
1 lemon, juiced
1/2 cup extra-virgin olive oil
Salt and freshly ground white pepper
1 pound jumbo lump or lump crabmeat, flaked
3 avocados, peeled, coarsely chopped

Steps:

  • Heat the olive oil in a saucepan over medium heat. Add the onion and celery and saute for 5 minutes. Stir in the corn, thyme, and water and season with salt and pepper. Bring to a boil, reduce the heat and simmer for 15 minutes. Remove the thyme sprigs. Remove the soup in batches to a blender and puree until smooth. Strain the soup through a fine sieve. Season with salt and white pepper. Add slightly more salt than needed to compensate for the cold serving temperature. Cover and chill for 3 hours or longer. Divide the Crab and Avocado Salad between 6 chilled bowls. Arrange the salad in a ring in each bowl. Spoon the soup into the center. Garnish with chopped fresh chives, freshly ground white pepper and a drizzle of extra-virgin olive oil.
  • Whisk the orange juice, lime juice, lemon juice, and olive oil in a bowl. Season with salt and white pepper. Fold in the crab meat and avocados. Adjust seasonings. Cover and

CHILLED SWEET CORN SOUP WITH CRAB & AVOCADO SALAD



CHILLED SWEET CORN SOUP WITH CRAB & AVOCADO SALAD image

Categories     Soup/Stew     Shellfish

Yield 4 4

Number Of Ingredients 15

Corn Soup:
Olive oil
1 medium white onion, finely chopped
1/2 cup finely chopped celery
3.5 cups fresh or frozen corn kernels
5+ cups water
4 large fresh thyme sprigs
Crab & Avocado Salad:
1/2 cup fresh orange juice
1/4 cup olive oil
1.5 tbsp fresh lime juice
1.5 tbsp fresh lemon juice
1 lb lump crabmeat
2 avocados, cut into 1/2 in cubes
2 tbsp chopped fresh chives

Steps:

  • CORN SOUP: Heat olive oil in heavy large saucepan over medium heat. Add onion & celery; sprinkle with salt & pepper & sauté until almost tender, about 5 minutes. Add 5 cups of water, corn kernels, & thyme sprigs. Bring to boil, reduce heat to med-low, & simmer until corn is very tender, about 20-25 minutes. Cool, discard thyme. Puree soup in pot with hand blender (or in batches in blender) until smooth. Pour soup through strainer set over large bowl, pressing on solids in strainer to release liquid. Discard solids in strainer. Thin with more water if desired. Season with salt & pepper. Cover & chill until cold (at least 4 hours). CRAB & AVOCADO SALAD: Whisk orange juice, 1/4 cup olive oil, lime juice, & lemon juice in large bowl. Fold crab & avocados into dressing. Mound salad in center or bowls. Ladle soup around salad. Sprinkle with chives, drizzle with olive oil & serve.

CHILLED CORN AND CRAB SALAD



Chilled Corn and Crab Salad image

A little spicy crab goes a long way in a sweet and spicy chilled salad, with fresh corn and minced hot red pepper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

2 tablespoons olive oil
3 cups fresh corn kernels (from about 6 ears of corn)
1 small red onion, finely chopped (about 1/2 cup)
2 tablespoons fresh lemon juice
Pinch of sugar
1 teaspoon minced, seeded hot red chile, such as red Thai chile
3 ounces lump crabmeat (about 3/4 cup)
1 tablespoon coarsely chopped fresh basil, plus small leaves for garnish
1/2 teaspoon coarse salt
Freshly ground pepper, to taste

Steps:

  • Heat 1 teaspoon oil in a nonstick skillet over medium heat. Add corn, and cook until tender, about 3 minutes. Remove from heat. Stir in onion. Let cool.
  • Whisk together lemon juice and sugar. Drizzle in remaining tablespoon plus 2 teaspoons oil, whisking until combined.
  • Combine corn-onion mixture, chile, crabmeat, and basil. Gently stir in lemon dressing, salt, and pepper. Cover, and refrigerate until chilled, at least 30 minutes (or up to 2 hours). Serve garnished with basil leaves.

Nutrition Facts : Calories 200 g, Cholesterol 24 g, Fiber 4 g, Protein 9 g, SaturatedFat 1 g, Sodium 243 g

CHILLED SWEET CORN SOUP WITH CRAB AND AVOCADO SALAD



CHILLED SWEET CORN SOUP WITH CRAB AND AVOCADO SALAD image

Yield 8 bowls

Number Of Ingredients 15

CORN SOUP
2 Tbsp olive oil
1 medium white onion, finely chopped
1/2 c finely chopped celery
5 cups (or more)water
3 1/2 c fresh corn kernels (about 4 large ears)
4 large fresh thyme sprigs
CRAB AND AVOCADO SALAD
1/2 c fresh orange juice
1/4 c olive oil
1 1/2 Tbsp fresh lime juice
1 1/2 Tbsp fresh lemon juice
1 pound lump crabmeat, flaked slightly
2 avocados, pitted, peeled, cut into 1/2" cubes (about 2 cups)
2 Tbsp chopped fresh chives

Steps:

  • FOR CORN SOUP: Heat oil in heavy large suacepan over mediuim heat. Add onion and celery; sprinkle with salt and pepper and saute until almost tender, about 5 minutes. Add 5 cups water, corn kernels, and thyme sprigs. Bring to boil, reduce heat to medium low, and simmer until corn is very tender, about 25 minutes. Cool slightly. Discard thyme. Working in batches, puree soup in blender until smooth. Pour soup through strainer set over large bowl, pressing on solids in strainer to release liquid. Discard solids. Thin with water if desired. Season with salt and pepper. Cover and chill until cold, about 4 hours. Can be made 1 day ahead. FOR CRAB AND AVOCADO SALAD: Whisk orange juice, 1/4 c olive oil, lime juice, and lemon juice in large bowl. Fold crab and avocado into dressing. Season with salt and pepper.Salad can be made 4 hours ahead. Cover and refrigerate. Mound salad in center of bowls. Ladle soup around salad, dividing equally. Sprinkle with chives, drizzle with olive oil and serve.

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