Quick Polenta With Spinach And Mushrooms Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

POLENTA WITH MUSHROOMS AND SPINACH



Polenta with Mushrooms and Spinach image

As a vegetarian, I love coming up with new dishes that non-vegetarians will enjoy (and not miss the meat). This polenta with mushrooms and spinach recipe is so good, everyone always asks for the recipe. -Marcy Delpome, Stanhope, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 1h15m

Yield 12 servings.

Number Of Ingredients 10

3 tablespoons olive oil, divided
1 tube (18 ounces) polenta, cut into 1/2" slices
1 pound sliced fresh mushrooms
1 shallot, chopped
1/2 cup sherry
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup vegetable broth
5 cups fresh baby spinach (about 5 ounces)

Steps:

  • Preheat oven to 425°. Brush both sides of polenta slices with 1 tablespoon oil; place on a 15x10x1-in. baking pan. Bake 20-25 minutes on each side or until crisp., Meanwhile, in large skillet, heat remaining oil over medium-high heat. Add mushrooms and shallot; cook and stir 12-14 minutes or until liquid has evaporated and mushrooms start to brown. Add sherry; cook, stirring to loosen browned bits from pan., In a small bowl, mix flour, salt and pepper; stir in broth until smooth. Stir into pan. Cook and stir 1-2 minutes or until thickened. Add spinach; cook and stir over medium-low heat until slightly wilted, about 2 minutes., Arrange polenta on a platter; top with mushroom mixture.

Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

SOFT POLENTA WITH MUSHROOMS AND SPINACH



Soft Polenta with Mushrooms and Spinach image

In this easy dinner, instant polenta, mushrooms, spinach and an egg get you a plate of comfort food for one in only 15 minutes.

Provided by Janneke Vreugdenhil

Categories     HarperCollins     Dinner     Mushroom     Spinach     Vegetarian     Parmesan     Quick & Easy     Soy Free     Peanut Free     Wheat/Gluten-Free     Tree Nut Free

Yield 1 serving, with leftovers

Number Of Ingredients 9

150 g (about 1 cup) instant polenta
75 g (2.6 ounces) Parmesan cheese (about 3/4 cup grated)
Olive oil, for greasing and frying
150 g (5 1/4 ounces) mushrooms (just one kind or a mixture), sliced into smaller pieces, if necessary
1 garlic clove, crushed
150 g (5 1/4 ounces) baby leaf spinach
1 egg
A small knob of butter
Salt and freshly ground pepper, to season

Steps:

  • In a pan, bring 3 cups water to a boil with a pinch of salt. Stir with a whisk as you sprinkle the polenta into the boiling water. Let the mixture cook for 3-5 minutes, or for the time given in the packet instructions. Add extra (boiling) water if necessary, the polenta should be nice and soft. Grate in nearly all of the Parmesan. Taste and season with freshly ground pepper and more salt, if necessary.
  • When cooked, pour half of the polenta onto a flat plate that you've greased with olive oil, cover with plastic wrap and put in the fridge for tomorrow.
  • While the polenta cooks, sauté the mushrooms in a small splash of olive oil over a medium-high heat for around 10 minutes. Add the garlic at the end and cook briefly, then sprinkle with salt and pepper.
  • Remove the mushrooms from the pan and add the spinach. Stir-fry the spinach until just wilted. Remove the spinach from the pan and fry an egg (you might need to add another small splash of olive oil).
  • Stir the butter into the cooked polenta and spoon it into a deep plate. Arrange the mushrooms and spinach on the polenta and top with the fried egg. Season lightly with salt and pepper. Top with the rest of the Parmesan, in slices.

CREAMY POLENTA WITH SPINACH



Creamy Polenta with Spinach image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 10

2 cups low-sodium chicken broth
2 tablespoons olive oil
2 cloves garlic, smashed and peeled
3/4 cup quick-cook polenta
Kosher salt
1 cup freshly grated Parmesan, plus more for serving
1/2 cup (4 ounces) mascarpone cheese
1/2 cup freshly grated pecorino cheese
3 tablespoons unsalted butter
5 ounces baby spinach, roughly chopped

Steps:

  • In a Dutch oven, bring the chicken broth, oil, garlic and 1 1/2 cups water to a boil over medium-high heat. Reduce the heat to medium low and whisk in the polenta. Season with 1/2 teaspoon salt and cook, stirring occasionally with a wooden spoon, about 10 minutes. Stir in the Parmesan, mascarpone, pecorino and butter. Cook, stirring often, about 5 minutes. Fold in the spinach and cook until wilted, about 5 minutes longer. Add 1/4 cup water if the mixture gets too thick.
  • Pour the polenta into a large bowl and serve with grated Parmesan over the top.

QUICK POLENTA WITH SPINACH AND MUSHROOMS



Quick polenta with spinach and mushrooms image

If you are looking for a quick and healthy meal that will satisfy you and that has a low calorie content at the same time, try this tasty polenta with spinach and mushrooms. You ca...

Provided by Lucia Wagner

Categories     Breakfast, Dinner and Lunch

Time 15m

Yield 1 servings

Number Of Ingredients 7

1/4 cup of polenta (cornmeal)
1 cup of water
pinch of garlic powder
pinch of salt
1 cup of fresh spinach
50g of mushrooms
1 tbsp of grated Parmesan cheese

Steps:

  • In a small pot, mix the polenta with water, salt, and garlic powder.
  • Bring the polenta to a boil and cook until it absorbs all the water.
  • In a pot, pour 3-5 tablespoons of water on spinach and mushrooms, lightly salt and season to taste and simmer covered until softened (about 5 minutes).
  • In the end, combine the spinach and mushrooms with the cooked polenta and sprinkle with a spoonful of grated Parmesan cheese.

Nutrition Facts : Calories 170 kcal, Carbohydrate 27 g, Fat 2 g, Protein 8 g, Fiber 4 g

CREAMY POLENTA WITH SPINACH



Creamy polenta with spinach image

Delicious, comforting and ready in five minutes

Provided by Emma Lewis

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 5m

Number Of Ingredients 3

175g quick-cook polenta
5 tbsp mascarpone
100g bag spinach

Steps:

  • Cook the polenta according to pack instructions. When the polenta is softened and smooth, stir through the mascarpone and spinach. Leave for 30 secs until the spinach has just begun to wilt, stir again and then serve.

Nutrition Facts : Calories 240 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 33 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.14 milligram of sodium

PUMPKIN GRATIN POLENTA WITH SPINACH MUSHROOMS AND FETA



Pumpkin Gratin Polenta With Spinach Mushrooms and Feta image

This is good...I know it seems like a lot to do but you will be happy you did. Try to get good polenta, not the fast cook stuff. It makes a difference.

Provided by TishT

Categories     Spinach

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 medium butternut pumpkin or 1 large butternut pumpkin
coarse polenta
3 cups water
1 1/2 cups vegetable stock
2 tablespoons butter
2 tablespoons olive oil
3 red onions
salt, to taste
1 -2 tablespoon balsamic vinegar
1 lb mushroom
1 tablespoon butter or 1 tablespoon oil
sea salt, to taste
pepper, to taste
3 garlic cloves
28 ounces spinach
1 dash olive oil
10 ounces feta cheese, crumbled

Steps:

  • Bake the butternut pumpkin. If you're doing this ahead of time, just cut it into a few pieces, scoop out the seeds, and place on a baking tray and bake at moderate heat for an hour or so until soft, then remove the flesh from the skin. If you're in a hurry, skin and seed the pumpkin then cut into smallish cubes. Toss with a bit of olive oil, then bake at 350F for about 20-30 minutes until soft. Puree it with a potato masher or implement of choice.
  • Stir the polenta into the cold water in an ample pot, add the vegetable stock, and bring it to a simmer, stirring constantly. Continue stirring until the polenta is thick and tender, about half an hour. Remove from the heat, then stir in the pureed pumpkin and the butter, and add a little salt and pepper. Remember that you will be layering it with salty feta, so use a light hand. Pour the polenta onto a large baking sheet and smooth it into a 1/2 inch layer. Allow it to stiffen (30 minutes or more), then cut into rectangles about 2x3 inches in size.
  • Meanwhile, peel, halve and slice the red onions. Warm the oil in a large non-stick pan over a low-moderate heat. Add the onions and a dash of salt, and cover. Cook for about 15 minutes, stirring now and then, then remove the lid and cook another 15 minutes or more. When the onions are very soft, add the balsamic vinegar to taste and cook another 5 minutes, then remove from the heat and set aside.
  • Wipe and slice the mushrooms. Heat the butter or oil and cook the mushrooms until they're a lovely dark brown. Season with Salt and pepper and set aside.
  • Remove tough stems from the spinach and wash the leaves well, then chop roughly. In a large saucepan, heat a bit of oil and add the peeled and chopped garlic. Saute for a minute or two, then add the spinach. Put the lid on the pan, and cook for several minutes, turning the leaves with tongs every couple of minutes to stop them sticking. When the leaves are wilted and tender, remove them from the heat and tip them out into a large colander to drain any liquid.
  • In a bowl, mix together the spinach, mushrooms, onions and most of the crumbled feta. Lightly oil a large gratin or lasagne dish. Spoon a little of the vegetable mixture into one end of the dish, then start overlapping layers of the polenta slices with layers of the vegetable mixture, leaving some of the filling showing between layers of polenta. You'll have to judge how upright to layer the slices based on the size of your dish. Once you have used up all the filling and polenta, sprinkle the remaining cheese over the top. Bake at 350F for about 30 minutes. It should be bubbling hot, and the cheese on top will be golden brown in spots. Let it sit for 5 minutes, then serve.

Nutrition Facts : Calories 298.5, Fat 22.1, SaturatedFat 11.9, Cholesterol 59.8, Sodium 712.7, Carbohydrate 15.4, Fiber 4.5, Sugar 6.2, Protein 13.9

POLENTA AND POACHED EGGS WITH SPINACH AND MUSHROOMS



Polenta and Poached Eggs With Spinach and Mushrooms image

In an effort to remove most processed white stuff - flour and sugar - from my diet, have recently begun to experiment more with grains. One Sunday I was in the mood for something decadent like Eggs Benedict or Eggs Florentine and came up with this. Thought it was good enough for sharing. The recipe requires a bit of work so for convenience, one could make this with either store bought or left over polenta wedges. Country Lady has great instructions for making poached eggs (#79662) if you need more detail. This would work well for those in the later phases of the South Beach Diet.

Provided by justcallmetoni

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16

1/2 cup yellow cornmeal (I like course ground but use whatever you have)
1 1/4 cups water, divided
1/8 teaspoon salt
1/4 teaspoon dried basil
4 eggs, at room temperature
4 cups water
1 1/2 tablespoons white vinegar
1 1/2 teaspoons olive oil
1 clove garlic, minced
1/4 cup onion, finely diced
1 (10 ounce) package frozen chopped spinach, thawed
1 cup mushroom, sliced
1 teaspoon balsamic vinegar
1 -1 1/2 cup spaghetti sauce (jarred is fine)
2 tablespoons parmesan cheese, grated
salt and pepper

Steps:

  • Bring 1 cup of water to boil and 1/8 teaspoon of salt to boil in a small sauce pan.
  • Stir 1/4 cup of cold water into the cornmeal so that it will form a paste; this helps prevent lumps in the polenta.
  • Whisk the cornmeal into the boiling water and reduce heat to a low simmer.
  • Add basil and continue to stir cornmeal occasionally for 15 minutes; if the polenta gets too thick, add more water.
  • In another pan, simmer 4 cups of water and white vinegar for poaching eggs.
  • Once the water reaches a simmer, carefully break eggs into water on at a time, spooning water in the eggs to help them form and retain their shape.
  • Depending on how you like your yolks, cook 3 to 5 minutes.
  • In a separate pan, begin to saute the onions and garlic in the olive oil for about 2 minutes.
  • Add the mushrooms and continue to cook another 2 minutes.
  • Wring the excess water from the thawed spinach and add to the onions, garlic and mushrooms.
  • Cook and additional 4-5 minutes.
  • Add spaghetti sauce and balsamic vinegar until sauce is heated through.
  • Season with salt and pepper to taste.
  • To assemble the dish, spoon the polenta onto 2 serving plates, top with the spinach mushroom sauce, and 2 eggs.
  • Garnish with Parmesan cheese.
  • Enjoy!

POLENTA GRATIN WITH SPINACH AND WILD MUSHROOMS



Polenta Gratin With Spinach and Wild Mushrooms image

Using the Polenta in a tube in the refigerator section. You can add pre-cooked sausage, chicken or shrimp in the third step of this if you'd like.

Provided by KelBel

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
4 cups wild mushrooms, sliced
1 large shallot, minced
8 ounces Baby Spinach, washed
1/2 teaspoon thyme
1/8 teaspoon nutmeg, grated
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
1 cup vegetable broth
1/2 cup cream
18 ounces prepared polenta, cut into 1/4-inch slices
1 cup gruyere cheese, shredded

Steps:

  • Preheat the oven to 350°. In a large nonstick skillet, heat the olive oil. Add the mushrooms and cook over high heat, stirring occasionally, until lightly browned, about 6 minutes.
  • Add the shallot and cook over moderately low heat for 3 minutes. Add the spinach, thyme and nutmeg and cook over high heat until the spinach has wilted, about 2 minutes. Season with salt and pepper.
  • Spread the spinach mixture evenly in a 1.5 quart baking dish. (can add pre-cooked chicken, shrimp or sausage).
  • In a small saucepan, melt the butter. Whisk in the flour over moderately high heat.
  • Add the stock and cream and whisk until thickened, about 5 minutes. Season lightly with salt and pepper and pour over the spinach mixture.
  • Sprinkle 1/2 cup Gruyère over spinach and sauce.
  • Arrange the polenta slices next in overlapping concentric circles, pressing to submerge the polenta slightly.
  • Sprinkle the remaining 1/2 cup Gruyère on the polenta, cover with foil and bake for 40 minutes.
  • Preheat the broiler. Uncover the polenta and broil 6 inches from the heat for about 2 minutes, or until golden. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 209.2, Fat 16.8, SaturatedFat 8.9, Cholesterol 47.4, Sodium 235.2, Carbohydrate 7.3, Fiber 1.4, Sugar 1.6, Protein 9.1

More about "quick polenta with spinach and mushrooms food"

SPINACH POLENTA WITH MUSHROOMS
spinach-polenta-with-mushrooms image
Polenta. In a large pot over medium-high heat, bring water to a boil. Stir in chopped spinach. Slowly add polenta while whisking constantly. Continue to whisk until polenta is smooth, 5-6 minutes. Reduce heat to low, cook polenta …
From montereymushrooms.com


CREAMY POLENTA WITH MUSHROOMS AND SPINACH – WEE …
creamy-polenta-with-mushrooms-and-spinach-wee image
While polenta is cooking heat a skillet over medium heat and toast pine nuts for 3-4 minutes until lightly browned. Remove from pan and set aside. Heat olive oil in already warmed skillet. Add mushrooms to skillet and sauté for about 5 …
From weelittlevegans.com


CREAMY VEGAN POLENTA WITH MUSHROOMS AND SPINACH
creamy-vegan-polenta-with-mushrooms-and-spinach image
2019-12-04 Add nutritional yeast or vegan parmesan and stir (optional). Heat oil in a skillet or pan. Add mushrooms along with onions and fry for about 3 minutes on high heat or until beginning to get golden-brown. Add minced garlic and …
From plantd.co


CREAMY VEGAN POLENTA WITH MUSHROOMS AND SPINACH
creamy-vegan-polenta-with-mushrooms-and-spinach image
2018-09-13 Mushroom Spinach Topping: Heat oil in a skillet or pan. Add mushrooms along with onions and fry for about 3 minutes on high heat or until... Add minced garlic and roast for 30 seconds longer. Then add soy sauce and …
From biancazapatka.com


POLENTA GRATIN WITH SPINACH AND WILD MUSHROOMS - FOOD …
polenta-gratin-with-spinach-and-wild-mushrooms-food image
2017-05-23 Directions. Preheat the oven to 350°. In a large nonstick skillet, heat the olive oil. Add the mushrooms and cook over high heat, stirring occasionally, until lightly browned, about 6 minutes ...
From foodandwine.com


POLENTA, MUSHROOMS, AND SPINACH – EVERYDAY PLANT-BASED
2022-01-31 Rinse the spinach and chop off the stems. Put it into a pot, cover, and cook for 2 minutes until wilted. For each serving, spoon into a bowl a cup of polenta, 1/4 of the wilted …
From everydayplant-based.com
Cuisine Italian
Category Main Course
Servings 4


CREAMY VEGAN POLENTA WITH GARLICKY MUSHROOMS AND SPINACH
2022-08-12 Polenta: 1 cup polenta (150 g) 3/4 cup full-fat coconut milk* (200 ml) 1 1/4 cup vegetable broth (300 ml) 2-3 tbsp nutritional yeast flakes or vegan parmesan cheese (optional) …
From recipes-from-nature.com


POLENTA WITH SPINACH AND MUSHROOMS BEST RECIPES
2004-08-20 Drain and chop very fine. Blend the chopped spinach with the garlic, lemon juice, salt and olive oil. Oil an oval or square baking dish and put the spinach in the bottom. Top …
From findrecipes.info


CHEESY POLENTA WITH SAUTEED SPINACH AND MUSHROOMS
Once the water is boiling, add the polenta and stir. Cook for 3-5 minutes or until the polenta reaches your desired consistency. Taste and season with salt and pepper if needed. Remove …
From fullcircle.com


POLENTA GRATIN WITH SPINACH AND WILD MUSHROOM — SAN GENNARO
2020-03-03 Preheat the oven to 350°. In a large nonstick skillet, heat the olive oil. Add the mushrooms and cook over high heat, stirring occasionally, until lightly browned, about 6 …
From polenta.net


QUICK POLENTA WITH SPINACH & MUSHROOMS & FRIED EGG
2015-09-02 DIRECTIONS In a bowl, add polenta, salt, water, mix well, cover with cling film, microwave high 8 minutes While that cooks do the rest.... In hot pan, add 1/2 teaspoon oil, …
From thecookingguy.com


SOFT POLENTA WITH MUSHROOM RAGOûT RECIPE - BBC FOOD
Method. Heat the butter in a medium saucepan, add the onion and sauté for 3-4 minutes, or until softened but not coloured. Add the garlic and thyme and sauté for one minute. Add the …
From bbc.co.uk


MARK BITTMAN’S CAULIFLOWER “POLENTA” WITH MUSHROOMS
2022-10-04 2. Sprinkle the mushrooms with salt and pepper and increase the heat to medium. Cook, stirring occasionally, until tender and lightly browned, 12 to 15 minutes. Meanwhile, trim …
From purewow.com


INSTANT POT POLENTA WITH MUSHROOMS AND SPINACH - FOODNSERVICE
This Instant Pot Polenta with Sauteed Mushrooms and Spinach can be stored in an airtight container in the refrigerator for up to 5 days. To reheat your chilled polenta, add it to the …
From foodnservice.com


Related Search