EASY CHICKEN STEW
Make this healthy chicken stew - it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan. Add the white spring onion slices and fry for 1 min to soften. Tip in the swede and potatoes and cook for 2-3 mins more, then add the chicken, mustard and stock. Cover and cook for 35 mins, or until the vegetables are tender and the chicken cooked through.
- Add the cabbage and simmer for another 5 mins. If the stew looks too thin, mix the cornflour with 1 tbsp cold water and pour a couple of teaspoonfuls into the pan; let the stew bubble and thicken, then check again. If it's still too thin, add a little more of the cornflour mix and let the stew bubble and thicken some more.
- Season to taste, then spoon the stew into deep bowls. Scatter over the green spring onion slices and serve with crusty bread or warm cheese scones, if you like.
Nutrition Facts : Calories 354 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium
DOWN HOME COUNTRY STEW
This is a great winter warmer-upper!! Beef and vegetables are simmered in a tomato based stew. This is great with corn bread and cheese.
Provided by baysue82
Categories Soups, Stews and Chili Recipes Stews Beef
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Crumble the ground beef into a large skillet over medium heat. Cook and stir until evenly browned. Drain grease, and set aside.
- Pour the tomato sauce, corn, peas, and carrots into a soup pot or saucepan. Add the ground beef, potatoes, and onion. Simmer over medium heat until potatoes are tender, about 20 minutes. Season with salt and pepper, and serve.
Nutrition Facts : Calories 333.6 calories, Carbohydrate 44.3 g, Cholesterol 46 mg, Fat 9.8 g, Fiber 6.9 g, Protein 19.3 g, SaturatedFat 3.7 g, Sodium 508.6 mg, Sugar 7.2 g
CHICKEN STEW RECIPE
Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 1h5m
Number Of Ingredients 12
Steps:
- Heat the oil in your largest pan - an extra-large wok with a lid is ideal. Fry the onion and garlic for a few mins until soft, then pour in the stock and stir in the potato and herbs.
- Add the chicken and bring to the boil. Stir in the carrots, parsnips and leeks, then cover the pan and leave to simmer on a low heat for 40-45 mins, stirring every now and then, until the chicken is tender. (Cool and freeze any extra portions, and use within 2 months - thaw at room temperature, then reheat in a pan until bubbling.) Serve with mash and peas, if you like.
Nutrition Facts : Calories 445 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 0.8 milligram of sodium
DOWN HOME CHICKEN
This is a real Southern chicken dish. The buttermilk tenderizes the bird and the bacon fat brings back the down home flavor!
Provided by Kevin Ryan
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Yield 8
Number Of Ingredients 10
Steps:
- Place the cut up chicken into a large resealable bag or a 9x13 inch casserole dish. Pour the buttermilk over the chicken, seal or cover and refrigerate for 24 hours.
- Remove the chicken from the buttermilk. In a bowl, stir together the salt, black pepper, cayenne pepper, thyme, flour and sugar; pour onto a plate.
- Heat the shortening and bacon drippings in a large skillet or electric skillet to 365 degrees F (185 degrees C). Dredge the chicken in the flour mixture and place it into the hot fat. Fry on one side for 10 minutes, then turn and fry 10 minutes on the reverse side. If softer skin is desired, cover the skillet for the last 10 minutes. Remove and drain on brown paper grocery bags. (The smaller pieces will be finished first. The chicken is done when the juices run clear.)
Nutrition Facts : Calories 697.4 calories, Carbohydrate 34.5 g, Cholesterol 126.9 mg, Fat 41.6 g, Fiber 1.1 g, Protein 43.8 g, SaturatedFat 10.6 g, Sodium 538.5 mg, Sugar 6.5 g
CHICKEN STEW
Rely on this slow cooker stew on busy weekends when you'd rather not be in the kitchen. Chicken, vegetables and seasonings give this stew great flavor.
Provided by Taste of Home
Categories Dinner
Time 4h40m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a 5-qt. slow cooker, combine the first 11 ingredients; cover and cook on high for 4 hours. , Mix water and cornstarch until smooth; stir into stew. Cook, covered, 30 minutes more or until the vegetables are tender. If desired, sprinkle with Parmesan cheese.
Nutrition Facts : Calories 180 calories, Fat 2g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 280mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
CHICKEN AND VEGETABLE STEW
Provided by My Food and Family
Time 40m
Yield Makes 8 servings, 1 cup stew and 5 crackers each.
Number Of Ingredients 10
Steps:
- Coat chicken with flour; set aside. Heat oil in large saucepan or Dutch oven on medium-high heat. Add chicken, onions and carrots; cook and stir 10 min. or until chicken is evenly browned and vegetables are tender.
- Add tomatoes with their liquid, the zucchini and artichokes; mix well. Bring to boil. Reduce heat to medium-low; cover. Simmer 20 min. Stir in olives.
- Serve with crackers.
Nutrition Facts : Calories 250, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
DOWN HOME BEEF STEW
My husband and I made this recipe for friends one night on short notice. It is hot and filling and full of vegetables on a cold winter night. We make this on a Friday night for the weekend if guests are coming over.
Provided by Lisa Barnes
Categories Stew
Time 4h
Yield 12 serving(s)
Number Of Ingredients 22
Steps:
- In large stew pot or soup pot brown the beef with flour, onion soup, bovril, Worcestershire, garlic salt, oregano and basil.
- Once the beef is browned add the bay leaves and the water.
- Stir and simmer while preparing the vegetables (about 45 minutes).
- Peel and cube all vegetables into bite-size bits and add to pot all at once.
- Stir in so well covered.
- Add 1/2 cup wine and stir.
- Add water to pot till all vegetables are covered and there is enough juice for dipping.
- Cook over low heat for about and hour till vegetables are tender.
- Serve with fresh parmesan cheese and French bread.
- Makes about 12 servings.
Nutrition Facts : Calories 293.1, Fat 4.2, SaturatedFat 1.6, Cholesterol 48.4, Sodium 320.2, Carbohydrate 41.3, Fiber 6.5, Sugar 7.1, Protein 22.8
DOWN-HOME CHICKEN STEW
Make and share this Down-Home Chicken Stew recipe from Food.com.
Provided by Ppaperdoll
Categories Stew
Time 1h
Yield 6 1 cup, 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine 1 cup potato, turnips, and 1 can of broth in a small saucepan. Bring to a boil, reduce heat, and simmer 8 minutes.
- Combine potato mixture and milk in blender or food processor and blend until smooth.
- Heat butter in large heavy saucepan over medium-low heat. Add leek, thyme and garlic. Cook 12 minutes until leek is tender.
- Add 1 cup of potato, 1 can of broth, and carrot. Cover and simmer 8 minutes.
- Stir in greens and chicken. Cover and simmer another 12 minutes until chicken is cooked through.
- Stir in potato puree, vinegar, pepper sauce, salt, and pepper. Simmer, uncovered, a further 6 minutes.
Nutrition Facts : Calories 183.3, Fat 3.5, SaturatedFat 1.2, Cholesterol 39.1, Sodium 717.9, Carbohydrate 19.9, Fiber 2.6, Sugar 4, Protein 17.6
CHICKEN STEW
For an easy one-pot meal, serve Giada De Laurentiis' hearty Chicken Stew recipe with crusty bread, from Everyday Italian on Food Network.
Provided by Giada De Laurentiis Bio & Top Recipes
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a heavy 5 1/2-quart saucepan over medium heat. Add the celery, carrot, and onion. Saute the vegetables until the onion is translucent, about 5 minutes. Season with salt and pepper, to taste. Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme. Add the chicken breasts; press to submerge.
- Bring the cooking liquid to a simmer. Reduce the heat to medium-low and simmer gently uncovered until the chicken is almost cooked through, turning the chicken breasts over and stirring the mixture occasionally, about 25 minutes. Using tongs, transfer the chicken breasts to a work surface and cool for 5 minutes. Discard the bay leaf. Add the kidney beans to the pot and simmer until the liquid has reduced into a stew consistency, about 10 minutes.
- Discard the skin and bones from the chicken breasts. Shred or cut the chicken into bite- size pieces. Return the chicken meat to the stew. Bring the stew just to a simmer. Season with salt and pepper, to taste.
- Ladle the stew into serving bowls and serve with the bread.
- Serving suggestion: crusty bread.
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