Quick Lotus Seed And Nut Snack Food
QUICK LOTUS SEED AND NUT SNACK
This quick Indian snack is made with makhana (lotus seeds), peanuts, and cashew nuts.
Provided by cstopre
Categories Indiana
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat ghee in a skillet over medium heat and shallow-fry cashew nuts until fragrant and lightly toasted, 2 to 3 minutes. Remove from skillet and dry on paper towels. Add peanuts and fry in the same skillet until lightly toasted, 2 to 3 minutes. Add lotus seeds and fry over low heat until they are crisp and have absorbed all the ghee, about 3 minutes.
- Mix cashews, peanuts, and lotus seeds in a bowl and season with salt and pepper. Store in an airtight jar to stop them from getting soggy.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 18 g, Cholesterol 8.2 mg, Fat 17.9 g, Fiber 1.8 g, Protein 8.5 g, SaturatedFat 4.3 g, Sodium 222.3 mg, Sugar 1.3 g
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