EASY TERIYAKI BEEF AND NOODLE BOWLS
A 20-minute teriyaki-style bowl rivals any take-out meal for time and flavor!
Provided by Pillsbury Kitchens
Categories Entree
Yield 2
Number Of Ingredients 5
Steps:
- Brown ground beef in medium skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
- Add frozen vegetables and water; mix well. Bring to a boil. Break noodles into 4 pieces; add noodles and 1 teaspoon of the seasoning from soup mix to beef mixture. (Discard remaining seasoning mix or reserve for a later use.)
- Reduce heat to medium; simmer 5 to 6 minutes or until vegetables are tender, stirring occasionally to separate noodles.
- To serve, spoon mixture into individual bowls. Sprinkle with peanuts. If desired, serve with soy sauce.
Nutrition Facts : Calories 575, Carbohydrate 35 g, Cholesterol 65 mg, Fat 4, Fiber 4 g, Protein 30 g, SaturatedFat 10 g, ServingSize 1 3/4 Cups, Sodium 1410 mg, Sugar 5 g
BEEF TERIYAKI NOODLES
20 Minute Beef Teriyaki Noodles. Tender stir fried flank steak and noodles tossed in a homemade teriyaki sauce!
Provided by Kelley Simmons
Categories Main Course
Time 20m
Number Of Ingredients 15
Steps:
- In a large bowl toss the beef with the cornstarch and set aside.
- Cook noodles per package directions, set aside.
- Heat 1 tablespoon of oil in a large skillet.When the oil is nice and hot add in the steak (I had to do two batches to avoid overcrowding the pan, if you do this you will need a bit more oil). Sauté until browned on both side, 3-4 minutes. Remove from the pan and set aside.
- Add the remaining tablespoon of oil to the same pan. Add in garlic and ginger and cook for 1-2 minutes.
- In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce.Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
- In a small bowl mix together the cornstarch and water.Slowly pour in the cornstarch mixture whisking continuously. Continue to cook until your desired thickness.
- Add steak and noodles to the pan and toss to coat with the sauce.
- Serve immediately with green onions and sesame seeds if desired.
Nutrition Facts : Calories 673 kcal, Carbohydrate 104 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 54 mg, Sodium 1653 mg, Fiber 5 g, Sugar 29 g, ServingSize 1 serving
SIMPLE TERIYAKI SAUCE
This simple but amazing teriyaki sauce will take your chicken and rice to the next level!
Provided by Goat Berry Kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 11m
Yield 12
Number Of Ingredients 8
Steps:
- Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
- Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
GROUND BEEF TERIYAKI
Quick, easy, and delicious. Perfect for a filling lunch or dinner. Serve this over warm rice, noodles, or zoodles if desired! You could also wrap up in lettuce leaves for tasty lettuce wraps.
Provided by Rebekah Rose Hills
Categories World Cuisine Recipes Asian Japanese Main Dishes
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Combine ground beef, carrots, and bell pepper in a large skillet over medium to medium-high heat; saute for 4 minutes. Sprinkle with salt and pepper. Add zucchini and continue to cook until ground beef is fully cooked through and vegetables are crisp-tender (to your preferred "doneness"), about 5 more minutes.
- Meanwhile, combine soy sauce, 1/3 cup plus 2 tablespoons water, sugar, brown sugar, vinegar, cornstarch, onion powder, ginger, and garlic powder in a small bowl for the sauce. Whisk until well blended.
- When the meat and veggies are cooked, whisk sauce once more and pour into the skillet. Use a spatula to mix and get everything off the sides and bottom.
- Turn the heat up until sauce begins to bubble, stirring occasionally until mixture becomes thickened and glossy. Turn heat off. Taste and adjust seasonings.
Nutrition Facts : Calories 335.8 calories, Carbohydrate 26.4 g, Cholesterol 79 mg, Fat 14.2 g, Fiber 3 g, Protein 25.8 g, SaturatedFat 5.5 g, Sodium 2062.7 mg, Sugar 18 g
TERIYAKI BEEF SOUP
Make and share this Teriyaki Beef Soup recipe from Food.com.
Provided by Dancer
Categories White Rice
Time 40m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Trim fat from beef.
- Cut beef into thin, bite-size strips.
- In a large saucepan, heat olive oil over medium-high heat.
- Add beef and shallot.
- Cook, stirring, for 2 to 3 minutes or until beef is brown.
- Use a slotted spoon to remove mixture; set aside.
- In same saucepan, combine water, apple juice, carrots, rice, ginger, garlic and bouillon granules.
- Bring to a boil, then reduce heat.
- Simmer, covered, about 15 minutes or until carrots are tender.
- Stir in beef mixture and broccoli.
- Simmer, covered, for 3 minutes.
- Stir in the teriyaki sauce and sherry.
- Ladle soup into bowls.
- Garnish with slivered green onion tops.
Nutrition Facts : Calories 171.9, Fat 4, SaturatedFat 1, Cholesterol 27.3, Sodium 181.6, Carbohydrate 21, Fiber 1, Sugar 6.1, Protein 12.4
QUICK AND EASY TERIYAKI BEEF STIR-FRY
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
Provided by fabeveryday
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
- Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
- Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
- Garnish with chopped green onions.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g
QUICK & EASY TERIYAKI BEEF SOUP
From the 2003 "New Dieters' Cookbook" by Better Homes and Gardens. I like this quick & easy soup, with 170 cal per 1.5 c serving (4g fat, 22g carb, 2g fiber, 12g protein). Using a low sugar apple juice and brown rice will decrease carbs & increase fiber. I prefer "Better Than Bullion" products, easy to find in a jar at your grocery store.
Provided by muddydog
Categories < 60 Mins
Time 40m
Yield 7 1/2 c, 5 serving(s)
Number Of Ingredients 13
Steps:
- If desired, partially freeze steak for easier slicing. Trim fat. Cut into thin, bite-sized strips.
- In a large saucepan, cook and stir steak & shallot in hot oil over med-high heat for 2-3 min until meat is browned.
- Remove beef from pan, set aside.
- In the same saucepan, combine water, apple juice, carrots, uncooked rice, ginger, bullion and garlic.
- Bring to boil, reduce heat and simmer 15 minute.
- Stir in beef mixture & broccoli, simmer for 3 minute.
- Stir in the teriyaki sauce & sherry, serve hot!
Nutrition Facts : Calories 175.1, Fat 4, SaturatedFat 1, Cholesterol 27.3, Sodium 67.1, Carbohydrate 21.9, Fiber 2, Sugar 6.7, Protein 12.5
BEEF TERIYAKI
I got this recipe from the Campbell's site. I add my own stuff when making the marinade as well, so play around with different amounts and spices.
Provided by Color Guard Mom
Categories Meat
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Freeze meat 1 hour to firm (makes slicing easier); slice into very thin strips.
- Combine remaining ingredients; pour over steak.
- Marinate 2 hours or more.
- Thread meat on 4 skewers.
- Broil or Grill about 4 inches from heat until desired doneness (5-10 minutes),
- brushing with marinade and turning once.
- Heat remaining marinade; thicken if desired. Serve with meat and rice.
EASY AND QUICK BEEF TERIYAKI
A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.
Provided by Kittencalrecipezazz
Categories Meat
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a wok or stir-fry pan, heat oil on high.
- Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
- Add in the beef strips; cook for about 1 minute.
- Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
- Add in the stock; boil for 5 minutes over medium-low heat.
- Add green onion and onion; stir-fry for 1 minute.
- Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
- Serve on cooked rice.
Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4
EASY BEEF SOUP
This quick and colorful soup goes together in minutes, assures Agnes Bierbaum, Gainesville, Florida. "Even my husband - who admits he's no cook - makes it on occasion," she says.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a saucepan over medium heat, cook beef until no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until the vegetables are tender.
Nutrition Facts : Calories 130 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 750mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein.
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